Zvisungo zvinogoneka asi hazvina kuvimbiswa pakati pemamiriro maviri aya
Iwe ungangodaro wakanzwa kuti kune chinogona kuwirirana pakati pehosha yeecliac uye multiple sclerosis (MS). Vanhu vane chirwere chisina kukwana vanogona kuva neurological manifestations uye vanhu vane MS vangangodaro vane chirwere checliac. Ichokwadi, vamwe vanhu vane MS vanotaura kuti vanonzwa vari nani pane kudya kweguten. Chinotsvakurudza chinotitaurei pamusoro peizvi zvingaita sangano?
Kushamwaridzana pakati peCeliac Disease uye Multiple Sclerosis (MS)
Kubatana pakati pehosha yeecliac uye multiple sclerosis (MS) inogona kuoneka yakachena pakutanga. Zvose izvi T-cell mediated autoimmune zvirwere, zvinoreva kuti zvose zviviri zvinosanganisira kukanganisa kwemasukisi uye nhengo dzinokonzerwa nemaune immune system, uye zvose zviri kuitika kakawanda kune vakadzi kupfuura varume.
Mukuwedzera, zvose zviri zviviri zvinosanganisira zviratidzo zvakasiyana-siyana zvakadai, zvizhinji zvaro zviri nyore kusaona kana kupa chimwe chinhu pane chimwe chinhu. Uye vose vari vaviri vanogona kusiyanisa kuongororwa navanachiremba, zvikuru pamusana pehuwandu hwakawanda hwezviratidzo.
Zvichipa zvose izvo, pamwe nekukura kwehutano hwehutano hwehumwe humwe huno nehuwandu hweSMS kana uchitevera zvokudya zvisingabhadhari , zviri nyore kufunga kuti kune ukama pakati pemamiriro maviri aya.
Zvakanaka, pangava nekubatana. Shure kwezvose, zvirwere zvakawanda zvinotapukira semunhu zvinoratidzika sekugovana zvimwe zvakajairika maitiro. Zvisinei, hazvisi pachena kana pane kuwedzera kwechirwere chechiliac pakati pevanhu vane multiple sclerosis, kana kuti kutevera kudya kweguten-chokwadi kunogona kubatsira vanhu vane MS kubata mamiriro avo.
Ngatitarisei zvingaita zvinoenderana nemamiriro ezvinhu aya uye oongorora tsvakurudzo mune sangano.
Multiple Sclerosis Symptoms
Multiple sclerosis inoitika apo masimba ako ezvirunha anotambudza myelin sheath yakakomberedza mitsipa yako, zvichiita kukuvhiringidza uye kukuvadza kunofambira mberi.
Kamwe kacho nhungete yakavhara iyo yakakanganiswa, mishonga yako yeropa inononoka kana kumira.
Multiple sclerosis zviratidzo zvinogona kusanganisira kurasikirwa kwekuenzanisa uye kubatana, matambudziko achifamba kana kutamisa maoko ako nemakumbo, kudengenyeka, masaisai emasimba, kana kupera uye kuneta. Vanhu vakawanda vane MS vanoona "kurwiswa" kana nguva dzezviratidzo zvinowedzera, zvingave zvichitevedzerwa neimwe kana kupfuura zvakare.
Zvakaoma kufungidzira multiple sclerosis. Chiremba wako angakonzera MS pamusana pezviratidzo zvako, asi kutanga, anofanira kutonga kunze kweimwe mamiriro ezvinhu ane zviratidzo zvakafanana.
Zviratidzo Zvinowanzobatana MS uye Celiac Disease
Zviratidzo zvinowanzobatwa neMS uye chirwere chechiliac chinosanganisira kuvhiringidzika , uropi hwehupi (manzwiro ehupenzi, kusatarisira kana kuoma kwekufunga), kuora mwoyo , uye zvinetso nemaonero.
Kuita kuti nyaya yacho iwedzere kuvhiringidza ndeyekuti dzakawanda zvezviratidzo izvi (zvakadai sehuputi hwehupombwe, kusagadzikana kwepabonde, kuderedza mwoyo uye kuneta), kunogona kukonzerwa nekutambudzika. izvi zvinogona kuwedzera kuita kuti kunonoke kuongororwa.
Dambudziko reCeliac Symptoms and Neurological Conditions
Zviratidzo zvinozivikanwa zvechirwere chechiliac zvinogona kusanganisira kuvhiringidza kana kuora, kusagadzikana kwezvokudya, uye kurwadziwa kwepamuviri, asi sezvakataurwa, zvimwe zviratidzo zvinogona kukwidza neSMS, kusanganisira uropi hwehupfungwa, kuora mwoyo, uye kunyange mhirizhonga yeuropathy.
Zvinonyatsozivikanwa kuti chirwere chechiliac chinogona kusanganiswa nemamwe matambudziko eurological and psychological. Kakawanda, zviratidzo zvehutano hwehutachiona hwechiliac inoitika munharaunda 10 kubva muzana yevanhu vane chirwere. Mamiriro ezvinhu akawanikwa akabatanidzwa:
- MS
- Cerebellar ataxia
- Gluten encephalopathy
- Peripheral neuropathy
- Kunzwa kurasikirwa (sensorineural)
- Kuora mwoyo
- Kuora mwoyo
- Matambudziko okukudziridza, kudzidzira hurema, ADHD
- Kuchenjerera kusagadzikana
Chimwe Chidzidzo Chinoratidzira Zvingaita Zvimwe Zvingaita Kusangana Pakati peCeliac uye MS
Kuziva zviratidzo zvezviitiko zvose, kuti zvingave zvakafanana mune dzimwe nzira, chii chiri ukama pakati pezvinetso izvi?
Tsvakurudzo inosanganiswa, sezvatichakurukura, asi zvichida kusimba kwakasimba pakati pematambudziko maviri kunowanikwa mukudzidza kwe2011.
Vanachiremba muSpain vakaongorora kupararira kwezvakanaka zvekudzivirira ropa neropa revanhu mukati mevanhu vane confirmed multiple sclerosis, uye muhurukuro yavo yekutanga. Vatsvakurudzi vacho vaisanganisira 72 vanhu vane MS, 126 vezera ravo rekutanga-degree, uye 123 vane utano hwakanaka hwekutonga.
Chidzidzo chacho chakawana chirwere chechiliac-pamwe ne Marsh III yepamusoro-soro inrophy -in 11,1 muzana yevanhu vane multiple sclerosis kana vachienzaniswa ne 2.4 peresenti chete yekutonga. Chirwere cheCeliac chakanga chichiwanzopararira muchikoro chekutanga-chechi yevaya vane multiple sclerosis-vatsvakurudzi vakaiwana mu 32 muzana yehama idzi. Zvimwe zvidzidzo hazvina kuwana sangano rakadaro.
Vanhu vose vane MS vakawanawo vane chirwere cheliliac vakaiswa pane kudya kweguten, uye zvose "zvakanyatsogadziriswa zvose pamwe nekuremekedza zviratidzo zvemimba uye zviratidzo zvepfungwa panguva yekutevera," maererano nevanyori vekudzidza.
Tsvakurudzo paZvibatanidza Pakati Pemamiriro Edzi maviri Haasi Akajeka
Pasinei nekudzidza kubva kuSpain, hazvisati zvave pachena kana vanhu vane multiple sclerosis vane mazinga akareba echiliac. Dzimwe dzidzo mbiri, imwe kubva kuItaly uye imwe kubva kuIran, mazvikwata akaongororwa evarwere vane multiple sclerosis yezvirwere zvechiliac uye havana kuwana mizinga pamusoro peiyo inowanikwa munharaunda yakawanda.
Zvinogonawo kuva nehupamhi hwehumwe hutachiona hunopesana ne gluten uye husina hutachiona hwechiliac.
Semuenzaniso, kuongorora kweIsrael kwakabudiswa muna 2009 kwakawana huwandu hwakawanda hwehutachiona hunorwisa-gluten tTG-IgA kune vanhu vane multiple sclerosis asi havana kuwana kuwedzera kwechirwere ichi. "Basa rinonyanya kuitwa nema antibodies mune pathogenesis ye multiple sclerosis rinoramba risina chokwadi uye rinoda kutsvakurudza mamwe," vakatsvakurudza vakapedzisa.
Imwe yedzidzo yakatarisa mhinduro dzeAgA-IgG uye IGA-IgA anti-gluten antibodies muvarwere vane zvirwere zvakasiyana-siyana zvehutano, kusanganisira multiple sclerosis. Vaya vatsvakurudza vakawana zvirwere zvinopesana ne gluten mu 57 muzana yevanhu ivavo uye pakupedzisira vakawana chirwere chechiliac mu17 muzana.
Nutrition uye Multiple Sclerosis
Mubvunzo unobvunzwa kana uchitarisa chikamu chekunzwisisa kwe gluten mune multiple sclerosis ndechokuti kana kwete pane zvimwe zvinhu zvinodhaka zvinogona kubatanidzwa mukutanga kana kufambira mberi kwechiitiko chacho. Zvakanyatsojeka kuti vitamini D inogona kuva nemigumisiro kune MS zvose pamusoro pechiitiko uye kliniki ye MS, kunyange kune mavhitamini D kunze kwezvokudya (zvakadai sekubuda kwezuva.) Mimwe michina yakatariswa pamwe chete ne gluten , inosanganisira mazai emukaka, probiotics, antioxidants, polyphenols, Ginkgo biloba, uye curcumin, asi inoramba isina chokwadi kana imwe yei (kusanganisira gluten) inobatanidzwa mukufambira mberi kweSMS.
Unogona Kubata Wako Multiple Sclerosis Nezvokudya zveG Gluten?
Pasinei nehuwandu hwemashoko ekuvandudza mune multiple multiple sclerosis varwere vanotanga kutevera kudya kwe-gluten, hapana hutano hwakasimba hwehutano hwokuti kutevera kudya kunogona kukubatsira nehuwandu hweMMS.
Vamwe vatsvakurudzi veSMS vakakurudzira pfungwa yeThe Best Bet Diet ye multiple sclerosis, iyo inopedza gluten, dairy, marumusi, uye shuga yakanatswa. Hapana humwe uchapupu hwakasimba hwekubudirira kwezvokudya izvi, asi vamwe vanhu vane MS vanotaura vanonzwa zviri nani kana vachiramba vachinya zvokudya zvavo.
Pasi Pano pahukama pakati pe MS uye Celiac Disease kana Gluten Sensitivity
Saka chii chakakosha? Kana uine multiple sclerosis uye zviratidzo zve chirwere chechiliac, unofunga kufunga kuenzaniswa kwechiliac. Iwe unofanirwa kuita chero upi zvaunotanga kuongorora usati wapinda gluten-isina, kana iwe unopisa mhinduro dzisina kururama; kuongororwa kunotenderera pakufamba kwezvirwere, izvo zvinonyangarika kana uchitanga kudya kwe-gluten. Kana iwe ukayera zvakanaka, unofungidzirwa kuti unofanira kutaura nachiremba wako pamusoro peinterferon pamwe nekudya kusina-gluten.
Kunyange kana mitsva yako yekuedza yakaipa, iwe unogona kucherechedza kubatsirika pane zviratidzo zveMMS kuburikidza nekuenda kusina gluten-kana kubvisa zvimwe zvekudya, zvakadai semuviri kana maruva, kubva pane kudya kwako. Kana iwe uchifunga kuti izvi zvinogona kunge zviri izvo, taura nachiremba wako pamusoro pekuedza kudya kwekudya kuti uone kuti vangangodaro vanodya sei.
> Sources:
> Batur-Caglayan, H., Irkec, C., Yidririm-Capraz, I., Atalay-Akyurek, N. na S. Dumlu. A Case of Multiple Sclerosis uye Celiac Disease. Case Reports in Neurological Medicine . 2013. 2013: 576921.
> Casella, G., Bordo, B., Schalling, R. et al. Zvinetso zveNurological uye Dambudziko reCeliac. Minerva Gastroenterology uye Dietology . 2016. 62 (2): 197-206.
> Rodrigo, L., Hernandez-Lahoz, C., Fuentes, D. et al. Kuwanda kwezvirwere zveCeliac mu Multiple Sclerosis. BMC Neurology . 2011. 11:31.