The Link Between Hormones neMigraines
Taura nezvekusaenzana pakati pepabonde: mamwe mamiriyoni makumi maviri eAmerica anotambura nemigraines, asi izvi zvinokanganisa misoro katatu kupfuura vakadzi kupfuura varume. Anokanganisa? Mahomoni.
Kunyange zvazvo mahomoni ezvepabonde hazvisi zvachose ane mhosva-kushanduka kwezvakatipoteredza sezvinoita ruzha, chiedza chakajeka, kunhuwa, uye kufamba kunogona kukonzera kusimba, zvakare-kutsvakurudza kunoratidza kuti pangava nekubatana pakati pemigraine uye kuchinja kwemasero eestrogen.
The Migraine-Menstruation Connection
Vakomana vanowedzera migraines kupfuura vasikana vasati vava kuyaruka. Mushure mezera remakore gumi nemana, zvisinei, vasikana vanotanga kuve nokuona misoro iyi inopedza simba uye kazhinji nekutanga kwekuenda kumwedzi . Izvo zviitiko zvakanyanya zvemigraines mumadzimai zvinowanikwa kune makore makumi mana. Kukwegura nekuenda kumwedzi kuderedza nguva.
Inongova Mushonga-Kana Kuti Inongova Musoro Wakanyatsonaka Here?
Kunyange zvazvo misoro inowanzosvika panguva yekuenda kumwedzi, haisi dzose dzepfungwa idzi dzinogona kuenzanisirwa sekuti migraine. Mwedzi migraines inowanzoitika, kazhinji isina kanara , uye ine misoro inowanikwa chete panguva yemazuva maviri isati yasvika uye mazuva maviri mushure mekutanga kwenguva yako. Zvinowanzoitika kakawanda pazuva rokutanga remakore ako, nepo premenstrual syndrome (PMS) inobata musoro inowanzoguma nekutanga kwekuenda kumwedzi.
Kuberekwa Kwemishonga Piritsi: Chikomborero Kana Mutoro?
Kana iwe uri paPiritsi, unogona kushamiswa kuziva kuti inogona kunge iri chikonzero chemasigraines.
Kana iri iwe, unofanirwa kuchinja kune imwe nzira yekudzivirira kuberekwa here? Zvinosuruvarisa, mhinduro yacho yakaoma kupfuura yekuti hongu kana hongu. Apo kubuda piritsi kunogona kupa ruregerero pakupedzisira, zvinogona kutora kusvika kumwedzi gumi nemaviri usati waona kuvandudzwa. Nhamba ye migraines yandakaona mumakore gumi nemana apfuura sezvo kuva nemabhati akabatanidzwa uye kubvisa piritsi zvakaderera zvikuru.
Ndakanga ndiri nguva dzose (yakaoma, enda kumubhedha, kubvisa magetsi, kuisa mutsamiro pamusoro wangu, uye hapana chero munhu aita inzwi) kugadzirisa murwere kubva pamakore angu kusvika pakupera kwangu makumi matatu. Kunyange zvazvo ini ndichiri nenguva dzisingamboiti migraine misoro ini handigoni kuyeuka nguva yekupedzisira pandaiva nemigraine.
Ngozi dzevakadzi Vane Pillisi uye Vanotambura Pamagraines
Vakadzi paPiritsi vari pangozi yakawanda yekurohwa. Dambudziko rekurohwa mujeri kune varwere rinoratidzika kunge rakakwirira kune vakadzi vari paPiritsi, vane kuwedzerwa kweropa, uye / kana utsi. Izvi zvinonyanya kuitika kune vakwegura vakakura-mazamu emimba ekudzivirira vana. Zano rakanakisisa kuvakadzi vane migraines uye vanoda kushandisa mishonga yekudzivirira mishonga ndeyokushandisa chirwere chakanyanya kuderera chestrogen nekuti njodzi inowanikwa kuva nesrogen-yakabatana, panzvimbo yeprogestin-yakabatana.
Pane Mushonga weMigraines here?
Kwete zvino. Asi pane tariro yekununurwa kunobatsira uye kuderedza kukuru muhutano uye nhamba ye migraine misoro iwe unotambudzika. Kutsvakurudza kutsva kunoratidza kuti zvose kubva mukufungisisa kune mbanje zvinogona kubatsira kuderedza marwadzo. Asi danho rokutanga nderokuwana zvakajeka kubva kuchiremba wako. Kunenge hafu yevhirwere vane migraine vanoongororwa, uye kunyange vashomanana kune avo vanogamuchira kurapa kwakakodzera, maererano neAmerica Migraine Study II.
Kuti uwane mamwe mashoko pamusoro pekutanga kwemigraines, iva nechokwadi chekuverenga Migraine Triggers .
Sources:
Migraine Information. NINDS. http://www.ninds.nih.gov/disorders/migraine/migraine.htm.
Rebecca Erwin Wells, Rebecca Burch, Randall H. Paulsen. Musoro wemusoro: Journal of Head and Face Pain, 2014; 1484-95.
Danielle Rhyne, Sarah Anderson, Margaret Gedde. Pharmacotherapy , January 2016.