Paunenge uchienda kumwedzi, utano hwako huri mumuviri hunochinja hupenyu uye hurimoni.
Kuti tinzwisise uye taurukure kuchinja uku, regai tiongorore zvimwe zvinyorwa zvinoitika:
- Chibereko , kana chibereko, chimiro chakaita pear, chakakoswa nehupamhi hwechibhakera chako, chiri pakati pechiropa chako uye mumatumbu akadzika.
- Muchibereko chechikamu chikamu chetatu chechibereko uye chinovhura, chinonzi "os," ndiyo inopinda mumudzimai wegomba uye inobvumira nguva yako kuti ibude.
- Mhando dzemawere dzinowedzera kubva kune rumwe rutivi rwechiberekero uye pedyo nekumagumo kwegumbo rega rega.
- Mazai mavari maarmond-sized nhengo dzinobereka mazai. Chirwere chimwe nechimwe chinowanikwa kubva ku 200,000 kusvika ku 400,000 follicles, iyo ine zvinhu zvakakosha kubudisa mazai.
- The endometrium isha yekamukati yechibereko uye izvi zvinouya apo kuenda kumwedzi kunopera. Mukuwedzera kune mishonga yemapendometri, kuenda kwako kumwedzi kunosanganisirawo ropa uye mutsvuku kubva mumuviri wemukati nemukadzi. Paunenge uri nepamuviri, endometrium inowedzera uye izere nemidziyo yeropa inokura mumapentente.
Mahomoni anobatanidzwa mukuenda kwako kumwedzi
Izvo zvose zvinotanga nemafungidziro enyu endocrine nokuti anogadzira mahomoni anotsanangura paunowana nguva yako, kuwanda kwekuenda kumwedzi uye izvo zvinoitika kune nhengo dzako dzinobereka.
Nzvimbo yeuropi inonzi hypothalamus inogunzva marwadzo ako uye endocrine system nenzira yehutu hwepituitary, iyo iriwo muuropi, uye inodzora mahomoni anodiwa pakurapa kwehutano uye nguva yako.
Mahomoni matanhatu anoshanda semakemikari nhume kumitambo yako yekubereka:
- Gonadotropin-releasing hormone (GnRH)
- Hormone-stimulating hormone (FSH)
- Luteinizing hormone (LH)
- Estrogen
- Progesterone
- Testosterone
Panguva yekuenda kwako kumwedzi, hypothalamus inotanga kubudisa GnRH. Izvi zvinokonzera kemikari inopindira muhutu hwepituitary uye inosimudzira kugadzirwa kweFSH neLH.
Mazai ako anoita kuti isrogen, progesterone, uye testosterone (hongu, iyo "hormone" yemurume) inopindirana nekukurudzirwa neFSH neLH. Apo mahomoni aya anobata zvakanaka, kurarama kwemwedzi kunowanzoitika.
Kuenda Kwemwedzi Kwako Muzvikamu 4
Ramba uchifunga nezvekuenda kumwedzi kunogona kusiyana zvakanyanya kubva kumukadzi kusvika kumudzimai kana mwedzi mwedzi uye zvichiri kuonekwa sezvakanaka. Kazhinji, urefu hwekuenda kwako kumwedzi hunogona kuchinja kubva masvondo matatu kusvika kumavhiki mashanu, pasina alarm.
Paunenge uchiverenga mazuva ari mukutenderera kwako, nguva dzose uverenge zuva rokutanga remakore ako sezuva rimwe. Ivhareji yenguva inopera inenge mazuva matanhatu, kunyange zvazvo vamwe vakadzi vangasangana nenguva shomanana kana kwenguva refu.
Kuenda kwako kumwedzi kunowanikwa muzvikamu zvina:
- mamiriro ekumwedzi
- the follicular phase
- iyo yevhevulation phase
- the luteal phase
Kuenda Kumwedzi
Kuenda kumwedzi kunotanga nguva yaunowana nguva yako uye inowanzosvika kusvika mazuva mashanu. Munguva ino, chibereko chako chinogadzirisa chikamu kuburikidza nemudzimai wako uye vakadzi vanopfeka tampon kana pati yakachena kuti vaite.
The Follicular Phase
Iyo follicular phase inotevera inouya uye inowanzowanikwa mumazuva matanhatu kusvika ku14 ekufamba kwako. Your estrogen levels are rising, causing the endometrium to grow. FSH mazinga anokonzera kukonzera kusanganiswa kwemhando dzinoverengeka dzezhizha, imwe yadzo inobereka mazai akazara mukati mezuva 10 kusvika ku14.
The Ovulation Phase
Pasi pezuva 14, mumukadzi ane mazuva 28, kukwirira kweHH kunokonzera ovulation. Izvi zvinoreva kuti imwe yezvipuka zvakashata zvakasununguka uye yakasunungura mazai akazara mune imwe ye fallopian tubes.
The Luteal Phase
Chikamu chechina, chinonzi chirevo chekutanga chekutanga kana chekuteerera, chinotora mazuva anenge 14. Panguva ino, yei inofamba ichienda kune fallopian tube kusvika muchibereko. Kana ikasimwa nemurume, unotora pamuviri. Kana zvisingaiti, progesterone uye estrogen mazinga anowira, uye kuputika kwemugumo kunoyerera kunze kwepanguva yako.
Sources:
American Congress yeZvibvumirano uye Gynecologists: Kuenda kumwedzi
Cleveland Clinic: Kuenda Kumwedzi (2015)