Dzimwe nguva zvinonzi sepakati pekuyeuka, kushanda kwekuyeuka kunogona kufungidzirwa sebhuki yenguva pfupi yekuchengetedza ruzivo runodiwa kupedzisa rimwe basa. Vamwe vatsvakurudzi vanofunga kuti kushanda muchiyeuchidzo kunonyanya kuvhara nekufungisisa kwenguva pfupi , uye vangave vopesana kuti ivo vakafanana. Zvisinei, izwi rinoshandiswa mukufungisisa mukutsvakurudza kazhinji rinoratidzika kuti rinoreva kukwanisa kwete kungoyeuka ruzivo rwekanguva asiwo kushandisa, kushandisa nekuishandisa, zvichida apo uchiwanawo zvimwe zvikamu zvakachengetwa zvemashoko.
Maererano naSmith naKosslyn muCognitive Psychology , kushanda chiyeuchidzo kwakafanana nebhodhi apo iwe unoisa ruzivo, uchitungamirire uye uhushandise, wozobvisa uye uende kune rimwe rinotevera basa.
Muenzaniso wekushandisa kushanda chiyeuchidzo sezvinorondedzerwa naSmith naKosslyn ndiko kwaunenge uchitora muhurukuro uye iwe unofunga nezveshoko raunoda kuita. Iwe unotofanira kumirira kusvikira pane pause muhurukuro kuitira kuti iwe usapindira mumwe munhu. Iwewo unoda kuteerera munhaurirano kuitira kuti iwe ugone kupindura zvakakwana kune zvataurwa nevamwe vanhu varikugadzira, vose vachirega kukanganwa kuti iwe uchazopa sei pfungwa yako.
The Baddeley-Hitch Model of Working Memory
Muenzaniso weBaddeley-Hitch wekushanda chiyeuchidzo unoratidza kuti pane zvikamu zviviri zvekushanda memusoro:
- Visuospatial Scratchpad - nzvimbo yaunochengetedza ruzivo rwekuona uye rwepakati
- Podological Loop - nzvimbo iyo iwe unonyora ruzivo rwekuongorora
Chikamu chechitatu, mukuru wevakuru , ndiye mutongi uye murevereri wezvikamu zviviri zvakasiyana zvekushanda kwedu. Maererano naBaddeley naHitch, mukuru wevatungamiri vekutonga mashoko, anotungamira, anoisa zvinangwa uye anoita zvisarudzo.
Ko Alzheimer's and Other Types of Dementia Affect Working Working Memory?
Chidzidzo chakaitwa naKensinger, et al.
yakatsvakurudzwa kushanda chiyeuchidzo uye kuti inogadziriswa sei neAlzheimer's. Vakagumisa kuti kushanda kwepfungwa kunoderedzwa muAlzheimer, uye kuti chimwe chezvikonzero zvekuderera uku ndiko kukanganisa kweAlheimer's on semantic memory . Semantic yekuyeuka ndiko kukwanisa kunzwisisa nekuziva mazwi. Sezvo kutaurirana mutauro kunogona kuderera muAlzheimer's, kushanda memory (iyo inoshandisa pfungwa dzedu dzakachengetwa) inogonawo kushaya simba.
Chimwe chidzidzo chakaitwa naGagnon naBeville vakayera kushanda kwekuyeuka kuburikidza nekuongororeka kukwanisa kwevatori vechikamu kuchengetedza nhamba. Vakaona kuti kushanda kwekuyeuka kunopedzisira kune vanhu vane urombo husina njere pakuziva kana vachienzanisa nevaya vane ruzivo rwekugadzirisa , uye vanowedzera kuderera muvanhu vane chirwere cheAlzheimer.
Iwe Unogona Kuvandudza Kushanda Kwako Kuyeuka kana Une Huru dzeAlzheimer?
Zvichida. Imwe ongororo yakaitwa naHuntley, Bor, Hampshire, Owen, naWoward vakaratidza kuti vanhu vaiva nechepakutanga (zvinyoro) vaAlzheimer vakakwanisa kudzidza, kushandisa uye vanobatsirwa nekugunun'una - nzira iyo vanhu vanobatana (chunks) zvinhu pamwe chete kuti zvive nyore kuti uyeuke.
Vamwe vanhu vanoonawo kuwedzera kwenguva pfupi mukurangarira kwavo kuburikidza nekushandiswa kwemishonga yekurapa chirwere cheAlzheimer .
> Sources:
> British Journal of Psychiatry (2011) 198: 398-403. Kushanda Memory Memory Task Performance uye Chunking muArmheimer's Early Disease.
> DNA Foundation. Maitiro, Kushungurudzika Kunobatsira Dambudziko reAlzheimer's Risk.
> Memory Loss uye Brain. Nhau yeChirangaridzo Chinokonzera Matambudziko kuRuthgers University.
> Neuropsychology. 2011 Mar; 25 (2): 226-36. Gagnon, LG, uye Belleville, S. Kushanda Chirangaridzo Muhutano Hwakadzikama Hwehutano uye Kurwara kweAlzheimer: Mupiro wekukanganwa uye Kufananidzira Kwekushanda kweSpan Tasks.
> Neuropsychology. 2010 March; 24 (2): 222-243. Ukama Pakati Pokushanda Chiyeuchidzo Nzvimbo Nekushanda Kushanda: Uchapupu hweChina Chekuita Nhepfenyuro Chenjerera Kugadzira.
> Neuropsychology. 2003, Vol. 17, Nha. 2, 230-239. Kensinger, Shearer, Locascio, Growdon uye Corkin. Kushanda Chiyeuchidzo Muhutu HwemaAlzheimer uye Matambudziko aAn early Parkinson.
> Kufambira mberi muBurin Research. Chii Chisiyana Pakati Penguva refu, Pfupi-Pfupi, uye Kushanda Memory?
> Stanford University. Working Memory. Edward E. Smith naStephen M. Kosslyn.