Dry, maoko akaputika anogona kuita kuti mhepo inotonhora inetseke kutakura, uye vanhu vakawanda vanoona kuti iri dambudziko guru sezvo vachikura . Kunyange zvazvo mishonga yakawanda inokurudzira "zvakanyanya" kana "pakupedzisira" simba rekuchenesa, zvimwe zvipembenene zviri muzvigadzirwa zvemaoko - zvakasununguka pamutengo wavo - zvakakosha kupfuura vamwe kana zvichisvika pakuporesa kumeso kwemunwe uye zvimwe zviratidzo zveganda rakasungwa.
Ndezvipi Zvakanakisisa Zvokudya?
Yakagadzirirwa kuchengetedza ganda nekuchengeta hurumende kunze uye mvura mukati, emollient moisturizers anochengetedza mhepo kuti irege kuputika kubva kumusoro, uye humectant formulations inowedzera mvura yehutano hwekunze kweganda ( epidermis ). Maererano neAmerican Academy of Dermatology (AAD), mamwe emhando dzakanakisisa yekunyorovesa kuporesa uye kudzivirira ganda rakaoma pamaoko ndi:
- Petrolatum
- Mineral mafuta
- Shea bata
- Lanolin
- Dimethicone (rudzi rweasilicone)
- Hyaluronic acid
- Glycerin
- Lactic acid (iyo inogona kudonha kana yakashandiswa pakaputsika ganda)
- Urea
Zvose izvi zvinoshandiswa zvichabatsira kudzivirira kurasikirwa kwemhepo uye zvichadzivirira ganda kuitira kuti ripore. Bvisa zvinonhuwira uye ruvara pazvigadzirwa zvinongororwa kana uine ruvara rweganda, sezvo izvi zvinogona kugumbura.
Kugadzikana kwakanakisisa: A cream yakasvibirira kana mafuta ane mafuta akakwirira anopa humwe huri nani hwekusimba simba kana uchienzaniswa nerucheno, iyo inowirirana.
Shandisa Izvi Zvinokonzera Zvipo Uye Kazhinji
Kana iwe uchitambura neminwe yakawonyana yakaoma, shandisa emollient (lubricating) moisturizing cream shure kwekushambidza maoko ako, uye kazhinji pamusoro pezuva rezuva. Iva nechokwadi chokuti iwe unopfeka magirazi ekudzivirirwa paunoshandisa mishonga yemumba semarara uye vamwe vatsva kana kuita mamwe mabasa akaoma.
> Sources:
> Alavi, Afsaneh; Skotnicki, Sandra; Sussman, Gordon; Sibbald, R. Gary. "Kuziva uye Kurapa kweMuviri Dermatitis." Kufambira Mberi Mucheka & Kuronda Kutarisira Nyaya: Bhuku 25 (8), Gumiguru 2012, peji 371-380.
Chapped Hands. ADAM Medical Encyclopedia.
http://www.ncbi.nlm.nih.gov/pubmedhealth/PMH0002740/
Dry Skin Tips. American Academy of Dermatology (AAD) Ruzivo Rhepfenyuro Ruzhinji.
https://www.aad.org/public/skin-hair-nails/skin-care/dry-skin