Acne Treatment yeNyama Isingaiti

5 mazano ekuchengetedza kusununguka pane

Acne is an equal opportunity opportunity skin condition. Kunyange zvazvo vanhu vane mafungiro emafungiro evanhu vane ruzivo vanowanzonyanya kuoneka, kunyange avo avo vane ruvara rweganda rinowanzoonekwa sechinhu chinowanzogadziriswa kuwana matema, maronda, uye kunyange kuputika kwakakwana. Izvozvo ndezvokuti huwandu hwemafuta muganda hausi chete chinhu chinogona kukonzera mazino. Hormonal inoshandura kana kunyange kushandisa zvishandiso zvinenge zvichiomesa kuti zvive zvekuti zvinoyera kubhadhara nekubudisa mafuta akawanda kunogona kutungamirira pakuvhara. A

Kana uine ganda rakanaka uye iwe unowanzoita mazino, iwe unogona kutarisana nawo zvakasiyana kune mumwe munhu ane ganda rine mafuta . Kuti uchengetedze ganda rako muzviri pachena, chengetedza mazano aya mashanu ekudzivirira nekurapa kuputika mupfungwa.

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Musangoiti Chengetai Chete

Yakawanda kupfuura-the-counter acne mishonga inobva pane benzoyl peroxide kana salicylic acid . Vanoshanda nekudzivirira kuti pimples dzirege kuumba panzvimbo yekutanga, saka kuvarova pamatambudziko akange aripo mushure mokunge vaonekwa havazogoni kunyatsobudisa ganda rako.

Kuti uwane nyuchi pasi pekutonga-mune mamwe mazwi, kuvhara pimples -note apo iwe unowanzovawana uye kushandisa mushonga wemishonga munzvimbo idzodzo kunyange kana iwe usina mavara anooneka.

Zvimwe

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Iva neMoisturizer Yakanaka

Mishonga yemishonga inogona kunge yakaoma zvikuru paganda. Kunyange mumwe munhu ane ruvara rwemavara ane mafuta anogamuchirwa angagamuchira iyi yechiratiro, kana ganda rako rakarega kana kuti ratova parutivi rwomukati, haruzonzwi wakasununguka. Izvozvo zvinoshandiswa kushandisa mushonga wekuchenesa pamwe chete nemushonga wako wemakwenzi, asi sarudza zvakanaka: Tarisa chiso chine cream chinonzi " noncomedogenic ," izvo zvinoreva kuti hazvizogadziri pores uye kuzvishandisa sezvinorayirwa. Usatya kuenda kunoumba hupfumi.

Zvimwe

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Ivai Sezvo

Izvi zvinopera pasina kutaura, asi mune rimwe zuva nemakore apo mazhinji-tasking ndiyo nzira chete yekuti vanhu vakawanda vauye kubva pakumucheto A kusvika kune B zuva rose, zvakakodzera kuti titaure: Kuti ave nemishonga yemakemikari (kana kuti chero mishonga, iyo nyaya) kushanda, inofanira kushandiswa nguva dzose uye sezvinorayirwa. Kana zvisina kudaro, hauzooni huri nani huri nani. Edza kusazorora mazuva . Kana izvi zvikava zvakaoma kwauri, siya mishonga yako yemakine pachena musingaoneki, pamwe chete nemano ako emagetsi uye zvimwe zvinhu zvekushandisa zuva nezuva, kana kuisa alarm yeuchiyeuchidzo pafoni yako.

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Usaenda Kurapa Yakasimba Kwazvo

Nokuti iwe unotanga neganda iro rakanaka, pane mafuta, hauzombodi yakasimba-kurava kunyanya kupisa-maitiro ekupora iwe unogona kuwana. Kunyange zvazvo kushungurudzika kwakanyanya kubva kumishonga yemakemikari kunowanzoitika, chigadzirwa chaunoshandisa hachifaniri kuva chakasimba kwazvo zvokuti chinotanga sechinhu chinopisa, chinopisa seheck, kana kuti chinogadzira ganda rako sekuti iwe wakatsvairwa. Iwe unogona kunge wakawana zvibereko zvakanaka kubva mukugadzirisa zvinyoro.

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Enda Ona Pro

Zvakanaka kupfuura-the-counter acne mishonga , kana iwe uchiishandisa nenzira yakarurama uye nguva dzose, zvingangodaro kubatsira kuchengetedza maitiro ekuputika. Asi kunyange zvazvo hutano hutano hwakanaka kutanga, usatora nguva nemari uchiedza imwe neimwe pane imwe pashefu. Chokutanga pane zvose, pane zvakawanda zvakasiyana-siyana zvaungapedza gore uchiedza. Zvimwe zvekuti, kana iwe usingawani mhinduro kubva kune imwe neimwe mushure memwedzi mitatu kana zvakadaro, inguva yekuona dermatologist iyo inogona kuongorora acne yako uye zvichida kunyora mishonga yehutachiona hunogona kukushandira iwe uye kuwana your acne under control once and for all.