Kune zvakawanda zveOTC acne mishonga yekurapa pamusika ikozvino kupfuura chero imwe nguva munhoroondo. Iyi ndiyo nhau dzakanaka kana iwe uine acne, asi unotungamirira kumubvunzo: Unosarudza sei imwe?
Zvakajairika kunzwa uchinetseka paunenge uchiedza kutsvaga kuburikidza negomo rinoramba richikura remakemikari. Asi iwe unogona kudzidza nzira yekugadzirisa zvisarudzo zvako uye kusarudza zvakanakisisa OTC acne mushonga mutengo kwauri.
Nzwisisa Zvaunosarudza
- Vanochenesa vanozvitsanangura. Asi vachenesa vanorwisana nemasikari vanosiyana nevanochenesa vanowanzoita kuti vane mishonga inobatsira kumisa acne.
- Toner uye kuvhunduka zviri mumvura. Izvo zvinoshandiswa kunzvimbo dzakaputirwa nemakwenzi nekotoni bhora. Pads (Stridex nezvimwe) zvakafanana, kunze kwekuti mvura inogadziriswa inotanga "kutaridzirwa" pamusoro pako pane pledget.
- Mafuta, mafuta, marusi uye mafuta anozorora anoenda-kune mishonga. Sezvo vari paganda kwenguva yakareba, izvi zvinorapwa zvinowanzobudirira. Asi vanogona kunge vari kutsamwisa ganda zvakare.
Sarudza Fomu
Rudzi rwechigadziro chaunoda chinoenderana neshungu rako.
Ganda rine mafuta akawanda? Funga nezvekuputika, pidhi, kuchenesa mhepo, gels, uye lotions.
Kana ganda rako rinowanzova rakasviba kuti riome, vasiri mabiko anovhenekera anovhenekera, madonal-free-toners, lotions, makiramu, uye (zvichida) mafuta anosarudza zvakanaka.
Iwe haufaniri kusunga pamwe chete nemushonga mushandi.
Kushandisa michina yakawanda inogona kubudirira zvikuru (kana ganda rako richigona kuzvibata, hongu).
Gadzira iwe pachako matanho matatu ekutora mushonga wepa mapaiti - pamwe newaini yakagadziriswa, anonzi astringent, uye anosiya-on-acne treatment. Sarudza zvigadzirwa zvakasiyana-siyana zvinoshandiswa zvakagadzirwa nemigumisiro iri nani (nezvimwe pane zviri pasi apa.)
Chengetedza Mishonga Inoshanda
Deredza zvasarudzo zvako nekutarisa zvinoshandiswa. Inonyanya kukosha yeOTC acne treatments products ine benzoyl peroxide kana salicylic acid.
- Benzoyl peroxide ihosi nyuchi yeOTC acne mishonga. OTC benzoyl peroxide mishonga inogona kushanda zvakanaka nokuda kwezvinyoro zvishoma nezvishoma.
- Salicylic acid inobatsira pakurapa kupfava kwakanyanyisa uye mahedhe. Kana ishandiswa pamwe chete, izvi zvinoshandiswa zvinounza "punki imwe" inobatsira.
- Zvimwe zviwedzerwa zvinobatsira kutarisa:
- Tanga kuverenga izvo zvinyorwa zvinoshandiswa!
- Sulfure
- resorcinol
- alpha hydroxy acids kufanana neglycolic acid
- oil tree tea
Sarudza Simba
Kuita kuti zvinhu zviwedzere kuvhiringidza, izvo zvinoshandiswa zvinoshandiswa mumitambo yeOTC acne inouya nesimba rakasiyana.
Salicylic acid inouya mumasimba kubva ku 0.5% kusvika 2%. Mishonga inoshanda zvikuru inenge ine 2% salicylic acid. Nhamba dzepasi dzakanaka dzakanaka kune avo vane ganda rinonyatsotsamwiswa, asi haringave rakakosha.
Benzoyl peroxide inouya mune simba kubva pa2,5% kusvikira 10%. Pano zvakasimba hazvisi zvakanaka nguva dzose. A 2.5% benzoyl peroxide inogona kunge inoshanda se 10%, asi ine zvishoma.
Saka, tanga ne 2.5% kutanga. Iwe unogona kuona zvinhu zvakanaka zvichiitika. Kana zvisingaiti, edza simba rakanyanya kusimba uye zvishoma nezvishoma shanda nzira yako, kana zvichidikanwa.
Usanetseka Pamusoro Pengozi
Ko iyo yakakura inodhura yakawanda yemushonga mushonga inoshanda zviri nani kudarika chinodhaka chemishonga here? Kwete hazvo.
Iyo inobatsira sei kurapwa kwemakemikari kune zvishoma kudarika nebhadharo kupfuura iyo inoshandiswa nemishonga. Kana iwe unonyatsoda kunhuwa uye kunzwa zve-boutique-y brand acne product, enda.
Asi kana mutengo uchinetseka, iva nechokwadi chokuti unogona kuwana migumisiro yakanaka nechigadzirwa chemutambo kubva pakuchengeta doro. Yeuka, izvi zvose pamusoro pezvinoshandiswa zvinoshandiswa!
Zivai Inguva Yakauya Kuuya MuHuru Dzvuku
Zvingava zvakanaka kana mhando dzose dzechigamba dzaigona kugadziriswa nyore nyore ne-drugstore lotion. Zvinosuruvarisa, izvozvo hazviiti nguva dzose.
Ziva kana yava nguva yekurasa pamiti yeOTC. Kana iwe usiri kuona zvibereko mushure memazuva matatu kana mana, shandisa foni kuna chiremba wako.
Vanachiremba navanachiremba vemhuri vanowanzove vane ruzivo rwakawanda rwekubata mishonga uye inogona kuva yekutanga yekumira. Vanogona kubata chirwere chako kana kukuendesa kune dermatologist kana zvichidikanwa.
Kunyange kana michina yeOTC isingashandisi iwe, mishonga yemishonga inogona kunge iri izvo zvaunoda kuti ganda rako ridzokere pane.