Zvaunofanira Kuita Kana Zviratidzo Zvako Zvine Zvinyorwa Zvisingashandisi

Wakaedza kupfuura-the-counter acne michina , asi pasina ruzivo. Saka iwe wakaenda kune dermatologist, ukawana mishonga yemishonga yemishonga, uye wakanga uchida kutanga mushonga wako mutsva uye pakupedzisira uwane hutachiona hwako pasi pekutonga.

Asi mwedzi mushure mekunge mushanyi wekutanga wekucheka kwemazi, unoona kuti ganda rako richiri nani pane raive. Iwe unotsamwiswa neganda rako, wakagumburwa nekushayikwa kwemigumisiro kubva kumishonga yako yemishonga inorapwa, uye kunyange zvishoma zvakakanganiswa nedermatologist yako.

Sei usina kuwana mhinduro dzawaida? Iwe unoitei iwe pawakamboenda kune dermatologist uye iwe uchiri nemakine?

Apo Zviratidzo Zvako Zvinyorwa Zvisingagone Kushanda

Zvinoshamisa kukuodza mwoyo paunenge uchishandisa mishonga yemishonga inorayirwa nedermatologist uye iwe uchiri kuisa kuve nekuvandudza kwawakatarisira. Usati warega zvachose uye ukadzinga mishonga yako, tora maminetsi mashomanana kuti uongorore marapirwo ako. Iwe unogona kukwanisa kuona izvo zvisiri kushanda, kugadzirisa, uye uwane mushonga wako kumashure.

Heino urongwa hutsva hwezvinhu zvekutarisa usati warega kuporesa kwako.

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Tora Chinangwa Tarisa Mushonga Wako Routine
Arthur Tilley Collection / Stockbyte / Getty Images

Paunenge usiri kuwana mitsva yaunoda, chinhu chekutanga chekuita ndechekutarisa maitiro ekurapa kwako. Wakapa mishonga yako nguva yakakwana yekushanda here? Wakashandisa kurapa kwako nguva dzose here? Wakashandisa zvakanaka here?

Zvakakosha zvikuru kuti iwe ushandise mushonga wako wemakemikari sezvakataurwa. Kunyange chimwe chinhu chinoratidzika sechiri nyore sekukanganwa kurapwa kwako kwezuva kana maviri kunogona kuvadzivisa kushanda zvakanaka.

Dzorera zvakare nzira yekushandisa kuitira kuti uzive zvaunotarisira kubva kune acne yako kurapa uye kupa dermatologist ofisi yako foni kana une mibvunzo.

Kana ukangonzwa uchitsigirwa kuti uri kushandisa mishonga yako zvakarurama, danho rinotevera nderokuvamirira kuti vashande, izvo zvinogona kunge zvakaoma! Kunyange zvazvo mishonga inonzi acne meds yakasimba kudarika maOTC, haishandi pakarepo. Vakawanda vanoda mwedzi mitatu yakazara kuti vashandise, saka rambai muchivashandisa nguva dzose kusvika kwenguva refu vasati vasarudza kuti havasi kushanda.

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Usarega Kushandisa Zvirwere Zvako Kusvikira Dermatologist Yako Ikuudza Iwe
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Iwe unogona kuedzwa kuti urege kushandisa mushonga wako paunotanga kuona zvisingabatsiri zvikanganiso, zvakadai seoma, kuonera ganda . Migumisiro yechirwere inowanzodzivirirwa, uye ichokwadi chekushaya maitiro. Iwe unotofanira kumira uye kuitakura kwekanguva uye unoramba uchishandisa mishonga yako. Nhau dzakanaka ndeyokuti migumisiro yakawanda inowanzovhara mushure memavhiki mashoma ekurapa.

Edza kuita mishonga chinonyanya kukosha. Kana uine refills, iva nechokwadi chokuti unozvitora. Kana iwe uchida mushonga wezvitsva, usamirira kusvikira wapera zvachose usati wadana dermatologist yako.

Zvakakosha kushandiswa kurapwa nguva dzose nokuti zvibereko zvaunowana kubva kumishonga yemakemikari zvinowedzera.

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Ramba Uine Dhauriro Yakasununguka uye Nguva Dzakasarudzwa NeDermatologist Yako
Eric Audras / ONOKY / Getty Images

Dermatologist yako inogona kukuudza kuti unamatire nepurogiramu yekurapa. Izvi hazvireve kuti ari kukurovai-zvinongoreva kuti anoda kuda kupa mishonga kwenguva shoma kuti ashande. Yeuka, kubata chirwere kunotora nguva. Iwe une chikwereti kwauri (uye dermatologist yako) kubvumira mishonga iyo nguva yavanoda kuti vashande.

Ramba uchidzoka nokuda kwekutsvaga kwako kutevera, kunyanya kana iwe usisi kuona kuvandudzwa mune yako acne. Kana yekutanga kuenda-yakasiyana isingashande, dermatologist yako inogona kutora kurapa kwako zvishoma, uye zvichida inopa mishonga yakasiyana kana maviri. Inogona kutora maitiro mashomanana okurova pane zvakakosongedzwa zvakanaka kwauri.

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Kana Zvose Zvisingakundi, Funga Kuchinja Dermatologists
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Kana iwe wakashingaira kushandisa mushonga wako, wakavapa nguva yakawanda yekushanda, wakanga uine hurukuro shomanana yakananga ne doc yako, uye iwe hausiwe uri pedyo nekuchenesa ganda, inogona kuva nguva yekuwana dermatologist itsva . Iwe unogona kuwana mhinduro yakanaka kune mumwe munhu. Izvi zvinonyanya kuitika kana iwe uchinzwa dermatologist yako isingatarisi mibvunzo yako kana zvinetso; pane zvichida mumwe munhu kunze uko uyo achave akakodzera iwe.

Shoko kubva

Zviri nyore kuora mwoyo, kuora mwoyo uye kuora mwoyo kana iwe usingaoni zviitiko nokukurumidza sezvawaitarisira. Isu tose tanga tiripo, uye inzvimbo yakaoma kuva. Ingorega kurega kurapwa mushure mekune imwe nguva inonyadzisa.

> Kwakabva:

> Zaenglein AL, Pathy AL, Schlosser BJ, Alikhan A, Baldwin HE, et. al. "Mirayiridzo Yokutarisira Kutungamirirwa kweAcne Vulgaris." Nyaya yeAmerican Academy yeDermatology. 2016; 74 (5): 945-73.