Uchapupu hweAnecdotal hunoti kuregererwa, asi kutsvakurudza kunoti chii?
Hazvishamisi kune vanhu vane psoriatic arthritis nemamwe mamiriro ezvinhu kuti vaongorore maitiro ekurapa. Ichokwadi kuti vamwe vanhu vanovhunduka zvingava nemigumisiro inobatanidzwa nemishonga yemagariro . Ongororo yakaitwa neNational Center for Complementary and Alternative Medicine uye National Centre for Health Statistics yakaratidza kuti vanenge 36 muzana yevanhu vari muUnited States vanoshandisa imwe nzira yekubatanidza kana kushandiswa kwakasiyana.
Iyo yakanakisisa kurapwa chero ipi zvayo iyo imwe iyo inoshanda uye yakachengeteka. Kune here kurapa kwepanyama kweporiorian arthritis iyo yose inoshanda uye yakachengeteka? Zvechokwadi, humwe uchapupu hunotsigira kushandiswa kwemishonga inobatanidza uye dzimwe nzira, kusanganisira kurapa kwepanyama kwe psoriatic arthritis uye psoriasis, isecdotal. Sezvo isu tose tinoziva, uchapupu hwehutongi hunofungidzirwa husina simba kana zvichienzaniswa nezvidzidzo zvesayenzi zvinogona kupa. Vatsvakurudzi vanotarisa kune dzimwe nzira dzokurapa vanofanira kufunga nezvekuchengeteka uye kubudirira, uyewo kusanganisa kushandiswa nemishonga inenge iripo-uye zvidzidzo zvakadaro hazviwaniki.
Iwe unofanira kugara uchitaura nachiremba wako usati wawedzera kurapwa kwepanyama mukati mehutano hwako hwemazuva ano. Funga kubvunzurudza chiremba we naturopathic, zvakare. Vanachiremba vanonzi Naturopathic vanoshandisa kudya, maitiro, uye mararamiro ekuchinja, pamwe chete nemishonga yepanyama, kubatsira kubata chirwere, kukurudzira hukama, nekuderedza migumisiro yechirwere kubva kune dzimwe mishonga.
Iwe unogona kuwana chiremba anonzi naturopathic ane chiremba paAmerican Association of Naturopathic Physicians (AANP) kana National Psoriasis Foundation Patient Navigation Center.
Mune zviitiko zvakawanda, kurapa kwakasiyana kana kwepanyama kunoshandiswa sezvirevo zvinogadziriswa, zvinoreva kuti zvinowanikwa mukuwedzera kumararamiro emagariro, kwete panzvimbo.
Zvinoratidzika kuti zvinonzwisisika kuti mishonga inopesana nekuputira inogona kubatsira kune kuvhiringidza marudzi eArthritis , akadai se psoriatic arthritis. Zvinoratidzikawo zvinonzwisisika kuisa muviri kuti uchengetedze mishonga uye masangano seine utano uye akasimba sezvinobvira, pamwe chete nemafungiro epfungwa (yoga, tai chi, kufungisisa, aromatherapy, pfungwa) kuderedza kushungurudzika uye kuderedza kurwadziwa. Zvimwe zvirwere zvinoshandiswa, zvinosanganisira acupressure, acupuncture, uye kushambadza, zvinogonawo kuonekwa sekubatsira kuderedza marwadzo nekuvandudza kupararira.
Kunewo mishonga yemishonga yaunofanira kufunga-asi inouya nemanyevero. Usati waedza mishonga yemishonga ye psoriatic arthritis kana psoriasis, unofanira kubvunza chiremba wako. Mishonga yemishonga inogona kukonzera kusanganisa kunogona kukuvadza nemishonga iwe unogona kutotora. Uyewo, vakadzi vane pamuviri kana kunwisa, pamwe chete nevanhu vane chirwere cheshuga, kuwedzerwa kweropa, kana kuora mwoyo, havafaniri kushandisa mamwe mishonga yemishonga. Chiremba wako anogona kukupa mazano pamusoro pemishandisirwo emishonga. Izvozvo zvakataura, heano mamwe mishonga yemishonga yekufunga kwako.
Aloe Vera
Gel kubva kumiti yeAloe inogona kubatsira kuderedza kubwinya uye kuwedzera kunosangana ne psoriasis. Zvisikwa zvine 0.5 muzana aloe zvinogona kushandiswa kuganda kusvika katatu pazuva.
Aloe mufomu yepiritsi haina kukurudzirwa uye inogona kunge iine ngozi. Aloe ine musanganiswa wezvikamu, kusanganisira anthroquinones, steroids, saponins, mucopolysaccharides, uye salicylic acid.
Capsaicin
Capsaicin (iyo inowanika inowanikwa muchipiri pepper), kana yakawedzerwa kumafuta etikiti uye marashi, inogona kubatsira kuderedza marwadzo, kuvhiringidza, kubwinya, uye kuwedzera kunosangana ne psoriasis. Apo rinoshandiswa kune ganda, capsaicin inovhara mitsetse inoguma inotapudza marwadzo.
Tea Tree Oil
Mafuta omuti weTaa , anotorwa kubva kumiti yemadzinza kuAustralia, ave achishandiswa kurapa kurapa uye mikoko. Hauna kudzidza nezve psoriasis.
Vanhu vanoishandisa vanonyeverwa kuti vanyatsocherechedza nokuti zvinogona kukonzera kugadzirisa kwehutano.
Turmeric
Dutu rinozivikanwa nokuda kwekunopesana-kupisa uye antioxidant. Iyo inoshandiswa inoshanda muTurmeric, curcumin, inogonawo kuchinja TNF cytokine kutaura. Inofungidzirwa kubatsira kubatsira kuderedza psoriasis uye psoriatic arthritis flares. I-FDA inotaura kuti 1.5 kusvika ku3 magiramu e-turmeric pazuva ndeyeti yakachengeteka.
Apple Cider Vinegar
Acid cider vhiniga inogona kubatsira kubvisa shitp itch inosanganisira psoriasis. Zvinononoka kuwanikwa pane chero doro rekudya, rinogona kushandiswa pamakumbo ako kazhinji pavhiki. Vamwe vashandisi vanokurudzira kuti 1: 1 kubudiswa kunodzivirira kupisa, pamwe nekuchenesa kunodzivirira ganda rinotsamwisa.
Gungwa reGungwa Rakafa
Kunyura mumvura yakashambidzwa neGungwa reGungwa Rakafa kana Epsom salts kunogona kubatsira kubvisa zviyero uye kuderedza kusvuta kunobatanidza ne psoriasis.
Wintergreen kana Boxberry
Wintergreen chirimwa chinowanikwa kumabvazuva kweUnited States. Inonzi iine analgesic uye inopesana-kupisa simba. Kunyange zvazvo yakashandiswa pamusoro peporioriasis, hapana tsvakurudzo yesayenzi maererano nekubudirira kwayo. Uyewo, se salicylate, inogona kukonzera kushandiswa kwezvinhu, kunyanya kuvanhu vanotora muromo salmicylates zvakare. Chenjererai zvinogona kutyisa.
The Bottom Line
Kune zvishoma zvishoma zvinyorwa zvesayenzi yekuongorora kutsigira kushandiswa kwemishonga yemishonga ye psoriasis kana psoriatic arthritis. Hazvikwanisi kunyange kutaurirwa kuti hazvina maturo kuedza. Kutaura zvazviri, kunogona kuve nemigumisiro yakaipa uye zvakakosha kuyeuka kuti FDA haina kutarisira izvo zvinowanikwa kune zvigadzirwa izvi. Chenjerera.
Sources:
Mishonga yeMishonga yePororiasis: Ndezvipi Zvirwere Zvatiri Kutora? Steele et al. Dermatology Nursing. 2007; 19 (5) 448-463.
http://www.medscape.com/viewarticle/567028_2
Mishonga yemishonga uye yemazuva. National Psoriasis Foundation. Yakasvika 06/22/16.
https://www.psoriasis.org/treating-psoriasis/complementary-and-alternative/herbal-remedies
Mishonga Inobatsira uye Inogona Kurapa. National Psoriasis Foundation. Yakasvika 06/22/16.
https://www.psoriasis.org/about-psoriasis/treatments/alternative