Nzira Inonzwisisika Yokubata Humwe Musikana Muchidiki, Joint, uye Nerve Pains
Capsaicin, chigadziro mune zvakawanda zvemashoko (paganda) kugadzirira, inoshandiswa kugadzirisa musuru, kubatana, nekurwadziwa kwepfungwa. Imba inoshungurudza inonzi capsaicin inokonzera kukanganisa, tichifunga kuti capsaicin inonyanya kushandiswa kwechilipi pepper (nei ichiita kuti utange kupisa paunotanga kugunzva ganda rako).
Pasinei nokuti, capsaicin inoshanda nekudzivirira marwadzo ekurwadza uye kudzivirira marwadzo emashoko kubva pakuendeswa kuuropi.
Kana urikufunga kushandisa sopiiciaicin kuti udzivise marwadzo ako, hezvino zvinhu gumi zvaunofanira kuziva:
# 1: Capsaicin Inowanikwa Pamusoro peChirangaridzo uye neChirango
Zviri nyore kuti iwe haudi mishonga ye capsaicin kubva kunachiremba wako, seye capsaicin inowanikwa pane-the-counter.
Kunyangwe zvakadaro, iva nechokwadi chekutevera mazano anopiwa nachiremba wako kana kuti mazano ekuraira (kune dheji dzakasiyana kana simba re capsaicin rinowanikwa).
Capsaicin inowanikwa sekrimu, gel, mvura, lotion, uye chigamba. Inotengeswa pasi pemazita akawanda ezita seZostrix, DiabetAid Pain uye Tingling Relief, uye Capsagel.
Uyezve, kune chiremba-simba capsaicin 8 patch patch inonzi Qutenza iyo yakagadzirirwa kuti ibvumira kukurumidza kukurumidza kunzwisa kurwadziwa. Nenzira iyi kuora mwoyo kwehutachiona kunoitika nokukurumidza zvakanyanya (zvisingapesana ne-over-the-counter capsaicin michina inoda maitiro akawanda).
Qutenza inorayirwa kunyanya kubata zvirwere zvinorwadza sezvinonzi afterherpetic neuralgia uye chirwere cheshuga chirwere chepfungwa. Zvakakosha kuziva kuti Qutenza inogona kungoshandiswa nechiremba semunhu anesthetic yemazuva ano inowanzodiwa nekuda kwekutsva kukuru kunokonzera.
# 2: Capsaicin Ishoma Kushandisa
Paunoshandisa capsaicin, iva nechokwadi chekuchera kapisaicin cream kana gel munzvimbo inorwadza kusvikira pasina ganda rinoratidzika paganda.
Zvadaro, kugeza maoko ako zvakakwana mushure mekuishandisa, saka capsaicin haipindi mukati meganda remaoko ako. Zvechokwadi, kana iyo capsaicin yakashandiswa pakurwadziwa kwemaoko, kugeza maoko ako mushure maminitsi makumi matatu.
# 3: Usashandisa Zvimwe Zvimwe zveCapsaicin
Zvakakosha kunamatira kune mazano, uye kusashandisa mamwe akawanda e capsaicin. Mune mamwe mazwi, zvimwe hazvisi nani. Kana iwe uchinge usina kurasikirwa nechirwere, shandisa iyo pakarepo iwe uchiyeuka kunze kwekuti yava pedyo nenguva yenguva inotevera.
# 4: Capsaicin Haina Kuzivikanwa Kwezvinodhaka
Kunyangwe pasina hutano hunozivikanwa hwemishonga ne capsaicin, tapota shandisa capsaicin pasi pekutungamirirwa uye mazano echiremba wako uye ramba uchitora mishonga yako ikozvino.
# 5: Capsaicin Inogona Kuita Kushuvira Kwekutsva
Iwe unogona kunge uchitonhora, uchipisa apo iwe unotanga kushandisa capsaicin, asi izvi zvinonzwa zvinofanira kupera mumazuva mashomanana. Ikunzwa kunofanira kuderedza nguva refu iwe uchishandisa capsaicin. Zvinofadza, kuderedza nhamba yemazuva ose e-capsaicin hakuzogadziri manzwiro, asi inogona kuderedza kusunungurwa kunorwadza kwakaitwa.
# 6: Arthritis Pain Relief Relief Haisi Pakarepo
Kunyange nekushandisa nguva dzose capsaicin, rubatsiro rwemapfupa arthritis runotora nguva. Kuchengetwa kwemarwadzo kubva kuArthritis kazhinji kunoonekwa kwevhiki imwechete kana maviri mushure mokutanga capsaicin.
Kuchengetedza marwadzo ekudzoka, capsaicin inofanira kuenderera mberi. Zvisinei, kana kurwadziwa kusina kunaka mushure mekushandisa capsaicin kwemavhiki matatu kana mana, taura nachiremba wako. Zvinogona kunge zvisina kukodzera kuti iwe uende.
# 7: Capsaicin Inofanira Kutarisirwa Nekutarisirwa
Ngwarira chii chinogona kuitika kana ukawana capsaicin mumaziso ako nekuda kwekunzwa kunotyisa. Kana capsaicin inotarisa mumaziso ako, pakarepo uvaputire nemvura.
Mukuwedzera, usapedza kushandisa capsaicin kune dzimwe nzvimbo dzakaoma semuromo, mukati memhino, kana nzvimbo dzepabonde. Kana paine kuonana, gezai nzvimbo yacho nemvura yakasviba yakachena.
Pakupedzisira, zvakakosha kuchengetedza capsaicin kunze kwokusvika kwevana.
# 8: Vamwe Vanhu Havafaniri Kushandisa Capsaicin
Chimwe chezvikonzero nei zvakakosha kutaura nachiremba wako usati washandisa capsaicin ndechokuti havasi vose vanofanira kuishandisa. Paunenge uchitaura nachiremba wako, iva nechokwadi chekumuudza nezvake:
- Yakaputswa ganda
- Kushatirwa kweganda
- Kupera kwehutachiona hunoenda kune capsaicin, pepper inopisa, zvimwe zvinodhaka, dyes, kudya, uye kuchengetedza
- Kuberekwa
- Kuberekwa kana kuedza ikozvino kuve nepamuviri
# 9: Yakashandisa Kuita Kuti Pave Nemarwadzo Muhutano Hwakawanda
Mukuwedzera kune dzimwe mhando dzemarwadzo emutsipa, capsaicin inoshandiswa kupedza zvishoma zvishoma zvinyorwa uye marwadzo emisungo nemisungo inobatanidza ne:
- Backache
- Mitsetse uye inomera
- Arthritis
- Inotyisa
- Cramps
- Utsi hwakasimba kana kusuruvara
# 10: Ongororo Inotsigira Kushandiswa kweCapsaicin Kwezvimwe Zvimwe Zvimwe
Kutsvakurudza kunoratidza kuti nzvimbo ye capsaicin inoita sarudzo yekudzivirira marwadzo anokonzerwa ne osteoarthritis (kana imwe chete kana masangano mashomanana aripo) uye nokuda kwerheumatoid arthritis .
Mukutenda kweuropathy (kushungurudzika kwehutano), tsvakurudzo inoratidza kuti mishonga inonzi capsaicin 8 muzana chikamu Qutenza inogona kuva yakakosha kune vamwe vanhu mukuderedza kurwadziwa. Kune vanhu vanobudirira pakurwadziwa, vanowanzova nekuvandudza muhope, kuneta, kuora mwoyo, uye hupenyu hwehupenyu.
Shoko Rinobva
Nyaya yepamusoro inonzi capsaicin inowanzochengetedzwa zvakanaka nokuda kwekudzikisa unyoro hwemaviri, nerve, kana marwadzo. Kunyange zvakadaro, hazvibatsire munhu wose. Kana chiremba wako achikurudzira, iva nemafungiro akajeka, asi edza kuti usaora mwoyo kana iwe ukaguma uchifambira mberi nemamwe marwadzo-easing therapy.
> Sources:
> Derry S, Rice AS, Cole P, Tan T, Moore RA. Nyaya yepamusoro inonzi capsaicin (yakadzika yepamusoro) yehutano husingaperi hwehutano hwevanhu muvanhu vakuru. Cochrane Database Syst Rev. 2017 Jan 13; 1: CD007393.
> Lexicomp. (2013). Capsaicin: Information Drug.
> McAlindon TE et al. Nhungamiro yeIndaneti kune avo vasina-chirurgisi yekufambisa osteoarthritis yemabvi. Osteoarthritis Cartilage . 2014 Mar; 22 (3): 363-88.
> O'Neill J, Brock C, Olesen AE, Andresen T, Nilsson M, Dickenson AH. Kubvisa chiziviso che capsaicin: Chigoni kunzwisisa nekubata marwadzo. Pharmacol Rev. 2012 Oct; 64 (4): 939-71.
> Richards BL, Whittle SL, Buchbinder R. Neuromodulators yekutambudzika kurwa mu rheumatoid arthritis. Cochrane Database Syst Rev. 2012 Jan 18; > 1: CD008921 >.