Hupenyu Hwezvipo, Zvishandiso, Migumisiro Yechipfuva & Zvimwe
Mafuta e-borage anosungirirwa kubva kumbeu yeBergago officinalis , inowanikwa muUnited States neEurope. Uyewo inonzi "borage seed oil," mafuta e borage ane pfuma mu gamma-linoleic acid (rudzi rwemafuta anokosha anodikanwa).
Kana ichidyiwa, zvakawanda zvebhoma-linoleic asidi mumafuta e borage zvinoshandurwa ku dihomo-gamma-linolenic acid. Kufanana ne omega-3 fatty acids inowanikwa mumahove ehove uye flaxseed , gamma-linoleic acid uye dihomo-gamma-linolenic acid inogona kubatsira kuderedza kupisa .
Zvisinei, zvose zviri zviviri zvinorondedzerwa se omega-6 fatty acids.
Zvishandiso zveMafuta eBorage
Mukurapa kwemishonga yemafuta, mafuta e borage anowanzoshandiswa kurapa zvinetso zvehutano zvinotevera: rheumatoid arthritis, chifu chekusangana, kukohwa , kuora mwoyo , premenstrual syndrome (PMS), uye menopausal zviratidzo . Inowanzoshandiswa kune vhudzi uye mamiriro eganda zvakadai sekuora bvudzi, eczema , uye acne.
Nheutano Inobatsira yeBorage Oil
Kusvika iye zvino, zvishomanana zvidzidzo zvakatsvaga hutano hunodiwa nemafuta e borage. Hezvino tarisa kuongororwa kwakabatana nehutano hwehuori hweBorage hwehutano hwehutano:
1) Rheumatoid Arthritis
Mafuta e-borage anoratidzira kuvimbiswa mukurapa rheumatoid arthritis, chirwere chemotokari chinoratidzwa nekuputika mumubatanidzwa wezvibatanidzwa, maererano nekuongorora kwekutsvakurudza kwakabudiswa muna 2000. Kunyange zvazvo yakawanda yemashoko ekubudirira kwemafuta e borage inobva ku test-tube uye kutsvakurudza mhuka , zvidzidzo zvishomanana zvinoratidza kuti mafuta e-borage angaderedza unyoro uye kuzvirumbidza kune vanhu vane rheumatoid arthritis.
Kunze kwemafuta ekubvisa, dzidza pamusoro pezvimwe Zvirwere zveMutambo zveRheumatoid Arthritis .
2) Eczema
Muna 2003 vanhu vakuru 140 nevana vane eczema, vatsvakurudzi havana kuwana kusiyana kukuru pakati pevaya vakatora mafuta ekugadzira mabhasi kwemavhiki gumi nemaviri uye avo vakatora placebo capsule panguva yakafanana yenguva.
Chimwe chidzidzo chekutanga chevatachiona 160 vakawana kuti masvondo makumi maviri nemaviri ekurapwa nemafuta e borage anowedzera kusakwanisa kuva nemigumisiro yakanyanya pane eczema.
Kune dzimwe mishonga zvechizema, ona 3 Zviratidzo zveMutambo zveEczema .
Caveats
Chibage chinokwereta (kusanganisira mashizha, maruva, uye mbeu) zvinogona kuva nemakemikari angangokuvadza anonzi pyrrolizidine alkaloids, iyo vanhu vanogona kukuvadza chiropa kana kuti kuve necarcinogenic, zvikurukuru kana inoshandiswa nguva dzose kana yakakura. Kunyange zvazvo zvimwe zvigadzirwa zvinonzi hazvina zve pyrrolizidine alkaloids, ramba uchiyeuka kuti zvidimbu hazvina kutarisirwa munyika dzakawanda.
Mafuta e-borage angakonzera kuvimba kune vamwe vanhu. Inogona kuwedzera nguva yeropa uye inowedzera dambudziko rekubuda ropa, kunyanya kune vanhu vane dambudziko rekubuda ropa uye avo vanotora mishonga inononoka kuvhara ropa (zvakadai sa aspirin, ibuprofen, naproxen, uye warfarin).
Vakadzi vane pamuviri uye vanoyamwisa vanofanira kudzivisa mbeu yebourage. Chimwe chekudzokorora chinoratidza kuti chinofanira kupesanurwa panguva yekuzvitakura kunopiwa kubata-kutengesa uye kugadzirisa matambudziko e prostaglandin E agonists. Nokuda kwekushayikwa kwesayenzi mushure mekushanda kwemafuta emagetsi kana kuchengeteka, zvakakosha kuchenjerera kana uchishandisa borage mafuta kuwedzera.
Kana uri kutarisa kushandiswa kwemafuta e-borage mukurapa chero mamiriro ezvinhu ehutano, iva nechokwadi chekuona chiremba wako usati watanga regimen yako yekuwedzera.
> Sources:
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> Pullman-Mooar S, Laposata M, Lem D, Holman RT, Leventhal LJ, DeMarco D, Zurier RB. "Kuchinjwa kwema Cellular Fatty Acid Profile uye Kubudiswa kweEicosanoids muvanhu Monocytes neGamma-Linolenic Acid." Arthritis Rheum. 1990 33 (10): 1526-33.
> Leventhal LJ, Boyce EG, Zurier RB. "Kurapa kweRheumatoid Arthritis NeGammalinolenic Acid." Ann Intern Med. 1993 1; 119 (9): 867-73.
> Takwale A, Tan E, Agarwal S, Barclay G, Ahmed I, Hotchkiss K, Thompson JR, Chapman T, Berth-Jones J. "Kubudirira uye Kukanganiswa kweMafuta Anokwereta Muvanhu Vakura nevana Vane Eczema Inonzi: Randomized, Blind Double, Placebo Controled, Parallel Group Trial. " BMJ. 2003 13; 327 (7428): 1385.
> Henz BM, Jablonska S, PC Kerkhof van, Stingl G, Blaszczyk M, Vandervalk PG, Veenhuizen R, Muggli R, Raederstorff D. "Dhiyabhorosi, Multicentre Kuongororwa kwehutano hweHorage Mafuta muvarwere Ane Eczema." Br J Dermatol. 1999 140 (4): 685-8.
> Memorial Sloan-Kettering Cancer Center. "Sloan-Kettering: Borage". August 2009.