Pancreatitis ndiko kuputika kwomuviri unonzi pancreas. Huru dzako dzinopa insulini, izvo zvinodiwa pakushandisa shuga yeropa, asi pancreas ine utano inoberekawo zvirwere zvekudya zvinokonzera kudya kusvika muzvinhu zvakasiyana-siyana zvinogadzirwa, izvo zvinowanikwa mukati memadziro emukati. Paunenge uine pancreatitis isingagumi, mapapanasi ako ane kuoma nekugadzira uye kuvhara ma enzyme mumukati muduku.
Kurasikirwa kwemazuva ose kunowanzoita kuti malabsorption yezvibereko zvakasiyana-siyana, asi mafuta asina kukodzera anokanganisa anogona kunyanya kuora mwoyo, saka kuderedza zvokudya zvemafuta kungabatsira kune zvimwe zviratidzo.
Dhiyabhorosi kuchinja kwekugara kwenguva refu kunosanganisira kudya kudya kwakaderera uye kurega doro. Mushandi wako wehutano wehutano uye mestariitian / nutritionist angave nemimwe mitemo.
Dietary Guidelines for Chronic Pancreatitis
- Tevera kudya kwakaderera-mafuta: Shandisa mafuta namafuta zvishoma.
- Usadya zvakabikwa, kusungurudzwa, kana kunya-kudya zvakabikwa.
- Bika, grill, kubika, kubika, kana kubaya panzvimbo.
- Idya michero nemiriwo uye mapuroteni e-low-fat sources.
- Dzivisa marudzi ose ewaini.
- Idya zvikafu zviduku zvishoma pazuva asi pane zvitatu zvakakura.
Zvokudya Zvokudzivisa
- Zvokudya zvakabikwa
- Zvokudya zvakagadzirwa
- Yose mazai
- Organ meat
- Mafuta anocheka ezvokudya zvitsvuku
- Nguruve ganda
- Mukaka wose
- Butter
- Margarine
- Ayizi kirimu
- Sirimu yakasviba
- Yakaganhwa nyemba
- Nuts uye mbeu
- Peanut uye imwe nut butter
- Mbatata kana chibage chibage
- Muffins
- Keke, pie, uye mapeji
- Cookies
- Salad kupfeka
- Mayonnaise
- Cooking oil
- Lard
Zvokudya zvekudya
- Maonda akaonda
- Nyuchi dzisina ngozi
- Jira rinopenya
- Tuna makedheni mumvura, kwete mafuta
- Mishonga yakakosha-mafuta kana kuti isina mafuta
- Amanda omuamanda
- Rice rimisi
- Nyemba
- Lentils
- Soy uye soy kudya
- Zviyo zvese zvezviyo, mipumburu, uye zvipfeko
- Zviyo zvose zvezviyo
- Pasita
- Rice
- Tortillas
- Michero mitsva uye yechando nemiriwo
- Sorbet
- Gelatin
- Popsicles
- Uchi
- Coffee
- Zvibereko nemiriwo yemiriwo
- Tea
- Mvura
- Bvisa zvinomera zvemasvini (kwete cream cream)
Sample Menu
Breakfast breakfast
- Mazai evha maviri, akatariswa nesipinashi
- Chimwe chidimbu chizere chegorosi yegorosi, yakaoma kana nepuniji yezvibereko kuchengetedza
- Kafi kana tei
Mid-mangwanani mangwanani
- Mumwe apuro
- Herbal tea
Kudya
- Murairi uye tsvuku kana nyemba nyemba
- One tortilla
- Zvisikwa zvitatu zvenyama yenzaka
- Salsa
- Mvura kana jisi
Mid-masikati snack
- Zviyo zvose zvegorosi
- Rimwe bhanana
- Mvura
Kudya
- Pasita ane shrimp uye marinara sauce
- Mucheka mutsvuku wakasvibirira usina kupfeka mafuta kana bhisamiki (hapana mafuta)
- Mvura kana jisi
Kudya kwemanheru
- Kwete-mafuta mafuta echigriki ane blueberries uye uchi
- Mvura kana mishonga chaiyo
Iva nechokwadi chekuverenga mavara paunotenga paresitorendi uye kubvunza pamusoro pehuwandu hwezvokudya zvaunoda kuronga pane imwe nzvimbo yekutengesa. Sarudza michina iyo yakaderera-mafuta uye isina mafuta. Zvinyorwa zveNutritional Facts zvinonyorawo mazana emafuta pamushumiri; apo pangave kune anopfuura anoshanda mumudziyo.
Taura nachiremba wako uye dietitian nezvekudya kwako kana iwe une chirwere cheshuga , chirwere chechiliac , lactose kusagadzikana , kana chero humwe rudzi rwehutano hwehutano hunoda kuchinja kwekudya.
> Sources:
> Bansal R. Chronic Pancreatitis. Merck Manual for Health Professionals. http://www.merckmanuals.com/professional/gastrointestinal-disorders/pancreatitis/chronic-pancreatitis.
> NHS Choices. "Chronic Pancreatitis - Treatment." http://www.nhs.uk/Conditions/Pancreatitis-chronic/Pages/Treatment.aspx.
> Stanford Hospital neMakliniki Digestive Health Centre Nutrition Services. "Nhungamiro Yezvokudya Zvisingakoshi Pancreatitis Patient Education." https://stanfordhealthcare.org/medical-clinics/nutrition-services/resources.html.