Osteoarthritis inogona kukanganisa manhengo mune chero chikamu chemuviri, kusanganisira rutsoka. Kunyanya kuongororwa uye kurapwa kunobatsira vanhu vane tsoka maostearthritis kugadzirisa zviratidzo zvavo.
Zvinokonzera
Osteoarthritis chirwere chinokanganisa chinowedzera. Cartilage, iyo inoshumira sevhavha inodzivirira uye mhemberero kumigumo yemapfupa inoumba chibatanidzwa, zvishoma nezvishoma inopera. Izvi zvinokonzerwa nema mechanical kupfeka-uye-kusvimha pazvibatanidzwa zvetsoka.
Kukuvadza kunogona kukonzera osteoarthritis kukura kunyange makore pashure pokukuvadzwa kwaitika. Kurapa kwakanyanya kana kuputsika kunogona kutungamirira kune osteoarthritis.
Izvo zvisina kufanana netsoka yehutano uye, naizvozvo, maitiro asina kukodzera magetsi anogonawo kukonzera osteoarthritis kukura. Vanhu vane tsoka dzakadzika kana mashizha akakwirira vari pangozi yakakura yekudzika maziso osteoarthritis.
Kuziva
Kana uchitarisa rutsoka osteoarthritis, chiremba wako anofanira kusiyanisa osteoarthritis kubva kune dzimwe mhando dzeArthritis . Chiremba achaongorora nhoroondo yako yezvokurapa uye tsanangudzo yako yezviratidzo. Chiremba achabvunza mibvunzo iyo ichakubatsira kuumba iwe kuongorora, zvakadai se:
- Kutambudzika kwakatanga rini?
- Ko kurwadziwa kunopfuurira here kana kunouya uye kuenda?
- Wakakuvadza rutsoka here? Kana hongu, nguva uye sei yakarapwa?
- Zviratidzo zvinowedzera here usiku kana kutevera basa rinoremedza (kureva, kufamba, kumhanya)?
- Zviratidzo zvinosanganiswa neimwe kana tsoka mbiri here?
Chiremba wako achaitawo chiitiko chekuongorora. Rutsoka rwako ruchaongororwa nekuda kwekudzikuma, pfupa rinoputika kana zvimwe zvakashata, zvishoma zvishoma kufamba , uye kurwadziwa kunoitika nekufamba. Kuongororwa kwekutsvaga kunogona kuitwa kuti uongorore chikwata chako uchifamba uye simba retsoka dzako.
Pakupedzisira, zvidzidzo zvekufungidzira zvegadziriro refupa rutsoka rwakagadzikana zvinogona kuitwa.
Uchapupu hunobva kune-ray-ray , CT, kana MRI inogona kushandiswa kubatsira kubatsira chirwere chetsoka osteoarthritis.
Zviratidzo
Zviratidzo zvinowanzoenderana netsoka osteoarthritis zvinosanganisira:
- kurwadziwa uye kuoma mukati metsoka dzakagadzikana
- kuzvirumbidza pedyo neanobatanidzwa
- kunongedza kwemafambiro uye kunetseka kufamba
- bony protrusions (spurs)
Kune mafupa makumi matatu nemasere anopfuura makumi matatu mumakumbo evanhu. Nhengo dzetsoka dzinowanzosangana neasteoarthritis dzinosanganisira:
- the ankle (tibiotalar joint)
- the 3 joints of the hindfoot (talocalcaneal joint, joint joint talonavicular, calcaneocuboid joint)
- the midfoot (metatarsounieform joint)
- chigunwe chikuru (chekutanga metatarsophalangeal joint)
Kurapa
Kurapa kwerutsoka rwepastaoarthritis inotarisirwa kubvisa zviratidzo. Kune zvisingasarudze uye zvokusarudza. Chiremba wako angangodaro akakurudzira imwe kana zvimwe zvisingasarudze zvokutanga. Zvisarudzo zvisiri izvo zvinosanganisira:
- Nonsteroidal anti-inflammatory drugs kana analgesics (kunobvisa kurwadziwa nekudzimba)
- Zvipfeko zvechikafu (kuti uwedzere kutsigirwa kana kupa mamwe mabhiriro)
- Orthotics (shangu dzakagadzirwa nemaitiro kana zvigadzirwa)
- Brace (kurega kufamba kana kudzivirira zvimwe kuora)
- Kurapa kwepanyama kana kurovedza muviri (kuvandudza mararamiro ekufamba uye kugadzikana)
- Steroid injections (kunounza anti-inflammatory medication to the joint directly)
- Zvokudya zvinowedzera
Kana zvisarudzo zvisingasaruri zvisingabatsiri, chiremba wako anogona kupa chirwere. Zvichienderana nechibatanidzi chakabatanidzwa, arthroscopy , arthrodesis (fusion), kana arthroplasty (joint replacement) inogona kuonekwa. Chinangwa chekuvhiya kwetsoka ndechekugadzirisa marwadzo nekudzorera basa.
Sources:
Arthritis of the Foot and Ankle. American Academy of Orthopedic Surgeons. July 2007.
Osteoarthritis yoMutsoka neAnkle. American College of Foot uye Ankle Surgeons. December 8, 2005.