Inoparadzira Sukari Yakachengeteka Inenge Iri Mukana Wokudzivirira Kenza Here?
Iko kunakidza kunoitwa Splenda (sucralose) kunokonzera chirwere here? Icho chinotsiva chekuchengetedza cheshuga mukudya yekudzivirira chirwere chekenza here?
Kana iwe google mubvunzo wekuti "Kufara kunokonzera kenza" uchawana mhinduro dzichiti hongu uye kwete. Dzimwe nhauridzo dzinodzokorora zvidzidzo dzakawana chirwere chinokonzerwa neukemia mutsva uye inoti hongu, Kusiyana, iwe unogona kuverenga nezvezvidzidzo zvinotaura kuti Splenda haiti kuwedzera kenza yemukati uye yakachengeteka, kunyange mumadzimai ane pamuviri uye anonwisa.
Mhinduro ipi yakarurama?
Chii chinonzi Splenda (Sucralose)?
Splenda, inozivikanwa nezita rinoshandiswa sucralose, inoratidzira isiri nutriti iyo inokwana 600 inotapira kupfuura gorofu shuga. Yakatanga kugamuchirwa muna 1998 setafura-kumusoro svondo mubatsiri, uye muna 1999 yakagamuchirwa sechinangwa chekunakidza. Penguva ino, Splenda inofungidzirwa kuvapo mune zvinenge 4500 zvakasiyana-siyana zvichibva pakusanganiswa kwemucrota kune sirasi uye inowanikwa munyika dzinenge 80.
Sucralose inoshandiswa nekutanga nehupachena chetafura yemufi tsvuku (sucrose.) Kusiyanisa ndechokuti mumuviri wekunakidza hutatu hutrogen-oksijeni zvisungo zvinotsiviwa neatrosi yeklorini. Kunyangwe pave pane huro pamusoro peatomu dzeklorini mumutsetse (sezvo chlorine inogona kuva chinhu chinokonzera kenza) idzi maatomu e-chlorine haasipo mune chimiro chinokonzera kushushikana.
Sucralose inobatanidza nemasero emagetsi (chemoreceptors) mumugwagwa wezvokudya unoita basa mukurodudzira kwepfungwa dzedu kutora kunzwisa tsitsi.
Kana iwe uchivhiringidzika nevashambadzi vakasiyana-siyana varipo iye zvino varipo, heano kuenzanisa kwezvinotapira zvinenge zvichishandiswa muUnited States.
Kukonzerana Pamusoro Pezvokudya Zvakanaka
Ikoko pane chokwadi chaive nekukakavara kwakapoteredza shuga vatsigiri. Chirwere chekenza chakakomberedza zvinotapira zvinokonzerwa zvinotangira kubva kuma1970 apo rats ratsvaka kenza yeruzha munguva yekuedzwa kwe saccharin.
Kunyange zvazvo pasina mhaka yekenza mumunhu yakanzi yakabatana ne saccharin, kunyadzisa kunoramba kuripo uye kwakapfurikidza nekubvumirwa kweAsuptame (iyo inogona kunge yakanyanya kunetseka kudarika Splenda.)
Kune rumwe rutivi rweiyo equation yakawanda yehuga inowanikwa neAmerica-inonzi 22 mashupuni 22 zuva rega rega-pamwe chete nekukura kwemazinga ekudisa uye chirwere cheshuga.
Tinogona kuzadza nhauriro nedzimwe nharo kune rumwe rutivi, asi nokuda kwezvinangwa zvedu pano, tichaona Splenda (sucralose) ndoga uye zvatakadzidza pamusoro pekuti kana kwete izvo zvinogona kukonzera kenza kana kutungamirira kumatano ehutano anowedzera kenza ngozi.
Kunzwisisa Carcinogenicity / Genotoxicity
Usati wataura nezvekutsvaga, zvinobatsira kuti ujekese mazwi mashoma. Carcinogenicity inoreva kukwanisa kwenyama kunokonzera kenza. Genotoxicity izwi rakafanana. Inoreva kukwanisa kwechigadzirisa kukanganisa majeni (majini mukati meDNA iri mumusana wega rimwe nerimwe.)
Kenza kazhinji inotanga apo runongedzo yezvisikwa zvegene uye zvimwe zvinokonzerwa nemararamiro zvinokonzera sero kugovana uye kukura kunze kwekutonga. Mune mamwe mazwi, iyo inonzi genotoxicity (kukwanisa kukanganisa mazamu) izvo zvinowanzoita chinhu chinokonzerwa necarcinogenic.
Kurairirwa Mhinduro kune Chero Splenda (Sucralose) Inokonzera Kanzera
Zvakakosha, kutanga nechisarudzo chekutonga komiti kana Splenda inogona kukonzera kenza.
Kubva pane zvidzidzo zvinopfuura 110 (physiochemical uye pharmacokinetic / toxicokinetic zvidzidzo), mubasa, mumhuka, uye kuvanhu, Splenda inofungidzirwa kuti yakachengeteka. Iyo FDA yakabvumira kushandiswa kwe sucralose kushandiswa mumusika wevatengi pasina zviremera.
Mukuwedzera, tsvakurudzo yekuongorora metabolites (kuparara kwemishonga ye sucralose sezvainogadziriswa nemuviri) zvakawanikwa kuti hazvina hutachiona hwemakemikari. Kakawanda, sucralose yakawanikwa isina chakanaka chekuchengetedza kenza kana genotoxicity, kunyange pamakero akawanda mu-vitro uye mu vivo zvidzidzo . In vitro zvidzidzo zvinoreva kune izvo zvinowanikwa mubasa iri kazhinji mundiro, asi in vitro zvidzidzo dzinoongorora nzira iyo inobatanidzwa mumutumbi wemhuka dzeb laboratory kana vanhu.
Inotapira (Sucralose Cause Cancer? - The Studies
Takanzwa izvo FDA inotaura, asi ngatitaurire pamusoro pezvidzidzo zvekuti zvidzidzo zvinorevei, zvavasingazvitauri, uye izvo zvisati zvadzidzwa kuitira kuti iwe unogona kuita sarudzo yako yakadzidziswa pamusoro kana iwe uchida inosanganisira Splenda mukudya kwako.
Zvidzidzo zvakawanda hazvina kuratidza chero kuwedzera kwechirwere chekenza neSplenda kunze kwekudzidza kweItaly muna 2016. Mune chidzidzo ichi tichitarisa kuitika kwe sucralose mumagunwe e swiss, yakawanikwa kuti mhuru dzomukomana dzakaratidza kuwanda kwemasero e sucralose dzaiva nehuwandu hwekuwedzera kemukemia. Chidzidzo chekutevera nemuiti wekugadzira chakakundikana kuratidzira kushamwaridzana, asi chidzidzo chei chaicho chakaedza?
ISplenda (sucralose) nekuongorora kwehuukemia yakatarisa makonzo akapiwa sucralose mumatatu matatu akasiyana achitanga mu utero (prenatally) uye akaenderera mberi muupenyu hwavo hwose. Paizii yakaenzana nemasero evanhuwo zvavo pakanga pasina kuwedzerwa kungozi yeukemia. Pakanga pane, zvisinei, sangano iri pamakiromita rinenge rakaenzana nekakawanda rinokurudzirwa zuva rega rega kuvanhu apo rinoshandiswa muupenyu hwavo hwose.
Chidzidzo chakadai izvi zvakaoma kududzira. Zvechokwadi, vazhinji vakura havangashandisi kanomwe nguva yakakurudzirwa yakawanda ye sucralose zuva nezuva rehupenyu hwavo. Asi chikamu chipi chakachengeteka? Nenzira yakawanda, inofungidzirwa kuti hapana mhepo yakachengeteka kune kenzajeni. Izvi zvinongovawo chidzidzo chimwe chete-kunyange chakakura zvikuru kana ichienzaniswa nezvimwe zvidzidzo.
Kuenzaniswa nezvimwe zvinhu zvinowanzoisa mungozi muupenyu hwedu, kana izvi zvinoreva kuwedzera kwechirwere chekenza, zvingangove zviduku kune zvimwe zvipingamupinyi zvatinotarisana nazvo zuva rega rega. Semuenzaniso, inofungidzirwa kuti imba inowanikwa kumadhoni inokonzera mamiriyoni makumi maviri nemaviri evanhu vanouraya mukenza wemapapu gore negore (kune vanhu vanenge 40 000 vakafa vanokonzerwa nekenza yemvere) asi vanhu vakawanda havana kutora nguva yekutenga chikwata chemadhora gumi kuti vaone kana imba yavo iri dambudziko.
Sucrose (Sucralose) uye Inflammatory Bowel Disease
Kunze kwehutano hwekenza, sucralose yakawanikwa iine zviito zvishomanana zvekunetseka mumutsara wekudya. Mune mamwe mazwi, haisi "inert" kana kusashanda zvachose. Sezvo iri nyaya iri kutaura nezvekukanganisa kenza inogona kuitika, isu tichabatana nezvakawanikwa zvinogona kunge zvine zvazvinoreva pakuumbwa kwekenza-kunyange kana iri kure.
Splenda (sucralose) inoratidzika kuderedza nhamba ye "bhakitiriya" yakanaka mumatumbi. Isu tiri kudzidza kuti kuva neakakteria akanaka yakakwana mumatumbi inokosha kana kuti inokosha kupfuura kuva ne "mabhakitiriya" akaipa mumatumbo. Hazvinyatso chokwadi kana izvi zvine zvazvinoreva kana izvi zvakabatana nechimwe chiwana-kuti sucralose chinhu chinokonzerwa nehupachimara chirwere. Tinofanira kujekesa mberi kuti kutaura kuti chimwe chinhu chinhu chinotyisa hazvirevi kuti ndicho chikonzero. Semuenzaniso, kukwegura chinhu chinokonzera kenza dzakawanda asi hachisi chikonzero chekenza. Chirwere chinokonzera chirwere (IBD) chinosanganisira zvinhu zvakadai seCrohn's disease uye ulcerative colitis.
Tinoziva kuti zvirwere zvinokonzera kuputika zvinokonzera kenza yemukondombera . Mukuwedzera, mamwe marapirwo eBD anokurudzira kenza yemukenza . Kuziva izvi hatigoni kumhanyira kusvika pakupedzisira kuti sucralose inogona kukonzera chirwere (kuburikidza nekugadzirisa kuBD iyo iyo inotungamirira munhu kune kenza) asi zvichiri kukosha kubvunza mubvunzo uyu.
Splenda May Kuwedzera Chido Chokudya uye Kunobatsira Kuderedza Urefu
Iwe unogona kunge uine ruzivo rwekudzidza kwakazunungusa airwaves: soda ine zvinonhuwira zvekugadzira zvinganyanya kuwedzera dambudziko rekuneta. Ongororo dzakawanda dzakatarisa zvinotapira zvinokonzerwa nekurema uye kunyange pasina nguva yekugadzirisa izvi pano, Splenda (sucralose) yakawanikwa kuwedzera chido mune imwe chidzidzo. Sezvo kuneta kwakanyanya kune ngozi yekenza (anenge ari musoro kusvika zvino iye zvino nekusvuta) uye chirwere cheshuga (kazhinji chinobatana nekuwedzera kurema) ndezvokuzviisa pangozi chinokonzera kenza, iyi inyaya inokosha inofanira kutariswa zvakanyanya.
Kuwana kuti sucralose inogona kuwedzera kushaya nzara hazvishamisi kuti chidimbu chacho chinowanzoshandiswa kusachengetedza makoriki anosangana nehuga. Kunyanya kunetseka, zvisinei, ndechokuti muvhareji weAmerica anodya shuga yakawandisa, uye kuneta kunenge kwava kuda kupararira.
Splenda (Sucralose) uye Heat
Zvidzidzo zvekuchengetedza zvakaitwa zvichitarisa pamigumisiro nekusimbiswa kweshulose pasi pemamiriro ezvinhu akadai ekushandiswa. Vamwe vatsvakurudzi vakabvunza mubvunzo uyu, "Chii chinoitika, zvisinei, kana sucralose inosvika pakupisa, zvakadai sekubika?" Muchigadziriro ichi (kunyange nekudziya kwakanyanyisa) pane zvishoma zvinonetsa. Kubika sucralose pamatambo akakwirira kunoumba zvinokwaniwa sechoropropanols izvo zvinogona kunge zvinokonzera mishonga.
Zvakakonzerwa nehupenyu hweSplenda
Sezvo sucralose inopinda mumvura uye iripo pasi pemvura, masayendisiti ave achiedza kudzidza chii-kana chimwe-chiitiko ichi chingave chichigadzikana. Panguva ino isu hatisi chokwadi.
Pasi pepamusoro paSplenda (Sucralose) Utano neCancer
Parizvino, pane uchapupu hushoma hwokuti sucralose-inoshandiswa mumitengo yakawanda uye isingaiti-inopa kenza ngozi. Kutevera "zvinhu zvose mukuenzanisa" kutonga, Splenda shomanana haifaniri kutongesa kune avo vanopanga mazano.
Zvakakosha kucherechedza kuti kunyange zvazvo vanhu vakawanda vaine hanya nezvatisingazivi pamusoro pezvinonhuwira zvekuita, pane zvimwe zvimwe zvipingamupinyi muhupenyu hwedu izvo zvingave zvakakodzerwa nekutarisa kwedu.
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