Zvaunofanira Kuita Kana Usiri Kuzvarwa Kwako Piritsi

Akashaya piritsi yekuberekwa nekuberekwa uye zvino anoshamisika ... chii chandinofanira kuita? Usanetseke. Shandisa mazano aya-nhanho kuitira kuti uzive zvokuita pamusoro pepiritsi yako yekushaya kuberekwa. Asi usati waita, zvingava zvinobatsira kutanga kutanga kunzwisisa kuti nei zvichikosha kutora mapiritsi ako zuva rimwe nerimwe.

Chikonzero Nei Iwe Usingadi Kurasikirwa Kudzora Kudzora Piritsi

Chero bedzi iwe uchitora mapiritsi panguva imwechete zuva rega rega, iwe une mikana yakawanda yekutora pamuviri (0,3 muzana - inoreva iyo yevakadzi vese 100 vanoshandisa piritsi kwegore, vasati vanopfuura 1 vachava nepamuviri).

Asi, ngatitarisei, vangani vedu takakwana? Ndinozviwana, kuyeuka kutora mapiritsi panguva imwe chete zuva rimwe nerimwe kunogona kuva kwakaoma - kurega imwe nguva panguva imwe chete. Asi zvishoma-kudarika kushandiswa kwakakwana, kufanana nemapiritsi ako zuva rimwechete kana kukanganwa kuitora zvachose, kunoderedza kubudirira kusvika 91 muzana (yevakadzi vese 100 vasingashandisi piritsi zvakakwana kwegore, 9 vachava nepamuviri) .

Sei ichi? Paunosuwa piritsi yekudzivirira kuberekwa kana kuitora panguva isina kunaka, inowedzera mikana yako yokuti hapange huine mahomoni akakwana mumutambo wako kudzivirira ovulation (iyo mapiritsi inoshanda sei ). Chimwe chikamu chematambudziko chinoenderana nekushaya kwaunoita mapiritsi, pawakatora mapiritsi ako anotevera, uye kuti unoita sei muviri wako. Kana uchinge usiri kutora mapiritsi ako ekuberekwa kwekuberekwa kanopfuura kamwe chete mumapiritsi ega roga, iyi ngozi inowedzera kuwedzerwa.

Zvaunofanira Kuita Kana Iwe Usina Kuzvarwa Kuzvidzivirira Piritsi

Nhanho dzinotevera dzinofanirwa kuva mazano akazara, saka ndinokurudzira zvakasimba kuti iwe uverenge iyo purogiramu yemugove yakauya nepiritsi yako kuti uzive chaizvo zvaunofanira kuita pamusoro pemapiritsi ekurasika asina kuberekwa.

Uyewo, izvi zvinotarisirwa kuiteverwa kana uri kushandisa kusanganiswa kwekuberekwa kwepiritsi (imwe ine isrogen uye progestin ) uye kana mapiritsi ako ari monophasic (zvinoreva, kuti mapiritsi ese anoshanda mumapiritsi ako ane mukana wakafanana estrogen uye progestin).

1. Kana iwe uchinge warasikirwa nepiritsi imwe, unofanira kutora yakakanganwa (zuro) pakarepo iwe uchichirangarira. Iwe unofanira kutora piritsi yanhasi panguva yako yenguva dzose. Kana iwe usingacherechedzi kuti mapiritsi ainge asisipo kusvikira piritsi yako yenguva yakazara, unogona kungotora mapiritsi maviri panguva iyoyo.

1. Kunyange zvazvo iwe zvichida hauzove nepamuviri, iwe unogona kushandisa nguva yekuchengetedza nzira (sepamusoro pe-in-birth-control control option ) kwemazuva manomwe anotevera, kungove wakangwarira.
2. Kana ukarasa mapiritsi maviri mumutsara, unofanira kutora mapiritsi maviri pakarepo iwe uchiyeuka uye mapiritsi maviri zuva rinotevera. Usazununguka kana imwe nzvimbo inogona kuitika. Iwe unofanirwawo kushandisa nzira yekuchengetedza kuberekwa nekuchengetedza kusvikira nguva yako inotevera uye mapiritsi epakati.
3. Kana iwe ukarasa zvitatu kana kupfuura mapiritsi mumutsara, unofanira kushandisa nzira yekuchengetedza yekuberekwa kwekuzvarwa pakarepo.
4. Imwe tsvakurudzo yakaratidza kuti vakadzi vanorasikirwa nemapiritsi matatu akawanda haazovhiringidzi, asi iwe unofanirwa kuva wakangwarira uye kutora matanho anodiwa ekudzivirira kubata pamuviri.
5. Kana uchinge warasikirwa nemapiritsi matatu kana kupfuura, unogona:
   • Tanga mapiritsi matsva emapiritsi Svondo inotevera (mushure mekushayikwa mapiritsi), kunyange kana iwe watanga kubuda ropa. Iwe unofanirwa kuramba uchishandisa imwe nzira yekudzivirira kuberekwa kwemazuva ekutanga gumi emutambo wepiritsi.
   • Tora mapiritsi maviri kwemazuva matatu kuti udzoke panzira (uchishandisa nzira yekudzivirira kuberekwa).
   • Sarudza kumira kutora zvakasara zvepiritsi, kurasira paki, uye utange pepa itsva.

Zvaungaita Kana Usiri Kushaya Progestin-Kuzvarwa Kwepiritsi Chete

Iyo progestin-chete mapiritsi , kana mini-piritsi, haina chero isrogen.

Nokuda kweizvi, nguva yakakosha zvikuru kupfuura yekubatana nekuberekwa kwepiritsi. Iyo mini-piritsi inoshanda chaizvo kana iwe uchiitora iyo zuva nezuva, panguva imwechete yezuva.

1. Kana iwe uchingopfuura maawa matatu uchitora kutora mini-piritsi, iwe unofanirwa kutora piritsi yako yakarasika nokukurumidza, zvichienda zvakare kuvatora nguva yako yezuva rinotevera, uye shandisa nzira yekudzivirira kuberekwa (semakondomu) kwemazuva maviri anotevera.
2. Kana yakapera maawa matatu, tevera mirayiridzo yakafanana (se # 1 pamusoro), asi iwe haugoni nzira yekudzokera shure.
3. Kana iwe uchinge usisipo piritsi yako yekuberekwa nekuberekwa zvachose (kureva, wakakanganwa kutenga yako mini-piritsi zuva iroro uye uchiyeuka zuva rakatevera), uchafanira kushandisa imwe nzira yekudzivirira kuberekwa kwevhiki imwechete. Tora piritsi yawakakanganwa kutora (apo iwe uchiyeuka) uye tora mapiritsi ako zuva iroro panguva yako yakatarwa.

Zvaunofanira Kuita Kana Usiri Kushaya Kuberekwa Kudzora Mapiritsi Ari Biphasic

Biphasic birth control mapiritsi ndiwo rudzi rwekubatanidza kuberekwa kwepiritsi. Nhamba yehomoni mumapiritsi e-biphasic inowanzochinja imwe nguva panguva yemapiritsi yako. Kazhinji, mapiritsi ekuberekwa kwebiphasic ane zviyero zvakafanana zve estrogen zuva rega rega, asi chirwere cheprogestin chinowedzera nehafu kubva pamapiritsi. Kana ukasakanganiswa mapiritsi aya ekuberekwa, pano ndizvo zvaunofanira kuita.

1. Kana iwe uchinge usisina imwe mapiritsi mumavhiki 1, 2, kana matatu, tora piritsi yekuberekwa kusinganzwisisiki paunenge uchiyeuka, uye piritsi yako inotevera panguva yako yakagara yagadzirirwa. Iwe unogona kutora mapiritsi maviri panguva ino. Kuti uve wakachengeteka, iwe unogona kushandisa kushandisazve-up control yekuberekwa kwevhiki imwe chete, asi haufaniri.
2. Kana ukarasa mapiritsi maviri muSvondo 1 kana Vhiki 2, unofanira kutora mapiritsi maviri pazuva raunoyeuka uye mapiritsi maviri zuva raitevera. Uyezve ramba uchitora piritsi imwe pazuva kusvikira wapedza piritsi yako. Iwe unofanirwawo kunge uchishandisa nzira yekudzivirira kuberekwa patsva kwemazuva manomwe anotevera mushure mekushayikwa aya mapiritsi ekuberekwa kwekuberekwa.
3. Kana ukarasa mapiritsi maviri muVhiki 3 kana kupotsa mapiritsi matatu mushure (panguva ipi neipi yevhiki), ramba uchitora piritsi imwe zuva rimwe nerimwe kusvikira Svondo. Musi weSvondo, iwe unofanira kukandira kunze kwepiritsi yose yepill uye utange peji itsva zuva iroro. Iva nechokwadi chekushandisa nzira yekudzivirira kuberekwa kwekuberekwa kwekuberekwa kana iwe uchiita zvepabonde mumazuva masere mushure mekushayikwa kuberekwa kwako kuzvirwisa mapiritsi.

Zvaunofanira Kuita Kana Usiri Kuve neTatu Kuzvarwa Kudzora Piritsi

Utachiona hwekuberekwa kwepabonde ( seOrtho Tri-Cyclen Lo ) dzine maitiro matatu akasiyana emahomoni-saka kusanganiswa kwehomoni kunowanzoshandura anenge mazuva manomwe oga oga mupiritsi. Zvichienderana nechitarisiko chepiritsi, kuwanda kweesrogen kunogona kuchinja pamwe nekuwanda kweprogestin. Izvi zvinokonzera kusakwanisa kuberekwa kuzvirambidza mapiritsi zvishoma zvinonetsa.

Iyo piritsi inogona kunge isingashandisi kana ukasakanganiswa humwe hutano hunokonzerwa hupi hupi hupi hupi hupi hupi hupi hupi hupi zvayo mupiritsi (kunyanya pakutanga kweSvondo 1 kana kupera kweVhiki 3). Saka, njodzi yekuita pamuviri inowedzera nega yega piritsi yekuberekwa isingabatsiri.

Pane zvipembenene zvakasiyana-siyana zvepamuviri yekudzivirira kupirisa mapiritsi, saka zvakakosha kuti iwe uone mirayiridzo inouya nekodhi yako kana iwe usiri kutora mapiritsi ekuberekwa. Izvozvo zvichiti, zvinotevera ndezvenhungamiro yakawanda yekutevera (iyo inoshandiswa kune marita akawanda matatu epiritsi).

1. Kana iwe uchinge usisipo piritsi imwechete paMavhiki 1, 2, kana 3, tora iyo pakarepo iwe uchiyeuka. Tora mapiritsi ako anotevera panguva yako yenguva dzose. Izvi zvinoreva kuti iwe unogona kutora mapiritsi maviri nezuva rimwe chete, asi haufaniri kushandisa nzira yekudzivirira-yekuberekwa-kana iwe uchiita zvepabonde.
2. Kana ukarasa mapiritsi maviri mumutsara paSvondo 1 kana Svondo 2 yemutambo wako, tora mapiritsi maviri pazuva raunoyeuka uye mapiritsi maviri pazuva rinotevera. Zvadaro, tora piritsi imwe pazuva kusvikira wapedza gwaro. Ramba uchifunga kuti iwe unogona kuva nepamuviri mumazuva manomwe mushure mekushaya mapiritsi, saka iwe unofanira kushandisa imwe nzira yekudzivirira kuberekwa (yakadai semakondomu , spermicide , kana sponge ) sekudzokera shure kwemazuva manomwe.
3. Kana ukarasa mapiritsi maviri mumutsara muvhiki 3:
   • Kana iwe uri Zuva Rokutanga 1 : Dzinga kunze kwepiritsi pese uye tanga peji itsva zuva iroro.
   • Kana uri weSvondo Starter : Ramba uchitora piritsi imwe zuva rimwe nerimwe kusvikira Svondo. Musi weSvondo, kanda kunze kwepakiti rose uye utange peji itsva yemapirisi zuva iroro.

   Shandisa nzira yekudzivirira kuberekwa patsva kwemazuva manomwe anotevera mushure mekutanga piritsi yako itsva yepill. Iwe unogona kunge usina nguva yako yekudzoka mwedzi uno-asi izvi zvinotarisirwa. Asi, kana uchinge usisina nguva yako kwemwedzi miviri mumutsara, danaidza chiremba wako nokuti iwe unogona kuva nepamuviri.

4. Kana ukarasa matatu kana kupfuura mapiritsi mumutsara (mumavhiki matatu ekutanga):

   • Kana iwe uri Zuva Rokutanga 1 : Dzinga kunze kwepiritsi pese uye tanga peji itsva zuva iroro.
   • Kana uri weSvondo Starter : Ramba uchitora piritsi imwe zuva rimwe nerimwe kusvikira Svondo. Dzinga zvese zvepakiti yako musi weSvondo, uye tanga mapepa matsva emusi iwoyo.

   Sezvo iwe unogona kuva nepamuviri vhiki inotevera, shandisa nzira yekudzivirira kuberekwa patsva kwevhiki mushure mokutanga piritsi yako itsva yepill. Iwe unogona kunge usina nguva yako mwedzi uno-asi, zvakare, izvi zvakajairika. Kana ukarasa miviri yako mwedzi miviri mumutsara, dana chiremba wako.

Ko Kana Ndikasisina Piritsi Panguva Yevhiki 4?

Yakawanda yekubatanidza kuberekwa kwepiritsi kuchave ne placebo mapiritsi-mapiritsi asina mahomoni. Nzvimbo ye-placebo nguva yakasiyana-siyana yakasiyana pakati pemikirini yemapilisi, asi inowanzova yose kana chikamu cheSvondo 4 yevakawanda mapiritsi pamwe chete paSvondo 13 yekuwedzera mapiritsi .

Kana uchinge usiri kutora mapiritsi ekuberekwa panguva yevhiki yepa placebo, hauna chaunotya nazvo. Chinhu chakanaka, kunyange zvakadaro, kuramba uchivatora (kunyange iwe ukakanganwa imwe), saka iwe gara uchitevera uye tanga iwe piritsi rinouya pakutevera panguva. IYE KUZVIRIRA mutemo uyu kune chokuita neprogesin-chete mapiritsi. Zvose mapiritsi ekuberekwa ari mumapaki aya ane mahomoni, saka pane HERE placebo mapiritsi.

Nzira Yokudzivisa Kushaya Kuberekwa Kudzora Piritsi

Iwe unofanira kugara uchiedza kutora mapiritsi ako ekuberekwa panguva yekufanana, zuva rimwe nerimwe. Kunyangwe pakupera kwevhiki. Kunyange pazororo. Asi pane zvishoma zvishoma. Kushaya piritsi yako nguva imwe chete kusvika maawa maviri kunotapira chirwere chepamuviri shoma kudarika kana iwe usiri piritsi neawa gumi neshanu. Iwe unogona kuva nemuviri wakanyanyisa, zvekuti nguva shomanana yakakwana kuti muviri wako ufukidze , uye iwe unogona kuva nepamuviri.

Saka iwe unogona sei kudzivisa kupererwa kwepiritsi?

• Ita kuti mapiritsi ave chikamu chemazuva ako emangwanani kana manheru.
• Vamwe vakadzi vanoti zviri nyore kuyeuka kutora mapiritsi mangwanani nokuti vakaneta usiku, uye vangangokanganwa.
• Shandisa maitiro ekudzivirira kuberekwa kana kuti kambani yakanyatsogadzirirwa kukuyeuchidza kutora mapiritsi ako.
• Chengetedza mapiritsi ako munzvimbo umo iwe unofungidzirwa kuti uione zuva rega rega (kufanana nebhuruki rako kana kuti foni).

Chimwe Chekupedzisira Pakugadzirisa

Kunyange zvazvo zvakakodzera kutora mapiritsi maviri nenguva apo waona kuti wakashaya kuberekwa kwako, dumbu rako ringasabvumirana nemuitiro uyu. Hazvisi zvisizvo kuva nenyonganyonga, kurwadziwa kwepamuviri, kana kunyange kurutsa mushure mokutora mapiritsi maviri.

Iwe unogona kuedza kudzivirira izvi nekutora mishonga inopesana neyeusaa asati atora mimwe mapiritsi. Kana iwe ukazoguma uchinge uchinge watora mapiritsi, pfungwa yakanakisisa ndeyokutumira chiremba wako kana pharmacy kuti uone zvaunofanira kuita zvakare uye kuti ungadzivirirwa zvakadini pakuve nepamuviri.

> Kwakabva:

> Bastianelli C, Farris M, Bruno Vecchio RC, Rosato E, Guida M, Benagiano G. "Chidzidzo chekucherechedza kwekuteerera kuwirirana kwemiromo yekudzivirira kubata pamuviri." Gynecological Endocrinology . 2016; 33 (2): 168-172.