Pygeum (Pygeum africanum) mushonga wepanyama wakabviswa kubva pamakwenzi eAfrican plum tree. Mune mishonga yemagariro eAfrica, pygeum yakamboshandiswa kushandiswa kwehutano hwehutano uye hutano hwemagetsi.
Zvishandiso zvePygeum
Mumishonga yemishonga, pygeum inowanzoshandiswa pakurapa mitemo inotevera:
- benign prostatic hypertrophy (BPH)
- kuputika
- erectile dysfunction
- kidyo chirwere
- mukono wevarume
- dumbu rinogumbura
- urinary tract disorders
Pygeum inonziwo inofanirwa kuita seyprodisiac yemusikirwo, kusimbisa kuita zvepabonde, uye kudzivirira kurwisa kenza ye prostate .
Kubatsirwa kwePygeum
Pygeum inogona kugadzirisa zvishoma nezvishoma zviratidzo zvekuvhota zvinosangana neBPH, chiitiko chinoratidzwa nekuwedzera kwe prostate gland. Tsvakurudzo dzinoverengeka dzinoratidza kuti pygeum inogona kuwandisa kuderedza hutachiona hwehutano (nhamba yenguva apo varwere vanofanira kumuka usiku kuti vateze) uye kurwadziwa nekugunzva nevarume vanotambura nemiratidzo yeBPH ine mwero-inonongedza. Zvisinei, pygeum haina kuonekwa kuti inodzokorora kushandiswa kweBPH.
Pygeum haina kuwanikwa ichibatsira mukurapa kana kudzivirira chero humwe humwe utano hwakanaka. Kunyangwe tsvakurudzo yakaitwa pamhuka uye muongororo-test-tube inoratidza kuti pygeum inogonawo kubatsira kuderedza dambudziko rekenza yeprostate, pane kusarasana kwechirongwa chesayenzi chekubudirira kwepirgeum mukudzivirirwa kwekenza yeprostate.
Caveats
Vamwe vashandisi vanogona kutarisana nezvinetso zvemudumbu (zvakadai sehara , kuvhara , kurwadziwa kwepamuviri, uye kushungurudzika). Uyezve, pygeum inofanira kudziviswa nevakadzi vane pamuviri kana kunwisa.
Zvakakosha kuchengetedza mupfungwa kuti zvidimbu hazvina kuongororwa kuchengetedzwa uye zvokudya zvekudya zvinowanzosaregererwa.
Mune zvimwe zviitiko, chigadzirwa chacho chinogona kutakura dhesi dzinopesana nemari yakatarwa yemiriwo imwe neimwe. Mune dzimwe nguva, chigadzirwa chacho chingave chakasvibiswa nezvimwe zvinhu zvakadai sesimbi. Uyewo, kuchengeteka kwezvokuwedzera kune avo vane marapirwo kana avo vari kutora mishonga haisati yasimbiswa.
Dzidza zvakawanda pamusoro pekuwedzera kuchengeteka .
Kushandisa Pygeum yeUtano
Kana uri kufunga nezvekushandiswa kwepiggeum mukurapa kana kudzivirira chero mamiriro ezvinhu ehutano, iva nechokwadi chekuona chiremba wako usati watanga regimen yako yekuwedzera. Zvinonyanya kukosha kutaura nachiremba wako kana une chirwere chekurapa kana uri kutora mamwe mishonga, maruva, kana kuwedzera. Kuzvibata uye kudzivisa kana kunonoka kutarisirwa kwese kunogona kuva nemigumisiro yakakomba.
Pygeum inowanikwa sekuwedzera kudya uye dzimwe nguva inotorwa muti yeti.
Inofanira kuonekwa kuti muAfrica miti yemapurum yakava pangozi nekuda kwekuda kweiyo yepiggeum.
> Sources:
> Ishani A, MacDonald R, Nelson D, Rutks I, Wilt TJ. "Pygeum > Africanum > Kurapa Kwevarwere NeBenign Prostatic Hyperplasia: Ongororo Yakarongeka uye Yakawandisa Meta-Kuongorora." Am J Med. 2000 1; 109 (8): 654-64.
> National Institutes of Health. "Pygeum: MedlinePlus Zvinyorwa." August 2009.
> Shenouda NS, Sakla MS, Newton LG, Besch-Williford C, Greenberg NM, MacDonald RS, Lubahn DB. "Phytosterol Pygeum Africanum Regulates Cancer Prostate muVivro uye muVivo." Endocrine. 2007 31 (1): 72-81.
> Wilt T, Ishani A, Mac Donald R, Rutks I, Stark G. "Pygeum Africanum yeBenign Prostatic Hyperplasia." Cochrane Database Database Rev. 2002; (1): CD001044.