Knee Osteoarthritis:
IAmerican Academy of Orthopedic Surgeons, sangano rekutanga rezvechiremba emakumbo muUnited States, rakagadzira komiti kuti iongorore marapirwo akasiyana-siyana anowanikwa kune varwere vane knee osteoarthritis . Dare racho rakatsvaga tsvakurudzo pamusoro pemishonga iyi uye yakatarisa unhu hwekutsvakurudza uye mhinduro dzezvidzidzo izvi.
Dare racho, rakaumbwa navanachiremba vezvemapfupa , vanachiremba vokutanga , vanachiremba , uye vatsvakurudzi, vakarondedzera zvavakawana kune vanachiremba kuti vatungamirire kurapwa kwemafupa osteoarthritis.
Nhungamiro yakazara inogona kuwanikwa pawebsite yeAAOS. Heino chidimbu.
Mishonga Inotsigirwa Nehutano Hwakanaka Hwakanaka:
Mishonga mbiri dzakatsigirwa zvakasimba pamabvi osteoarthritis inorema kurasikirwa uye kuderedzwa muviri . Varwere vane uwandu hwepamusoro (BMI yakapfuura 25) vanofanira kuronga kukanganisa zvishoma zvishanu zvemuviri wavo. Mukuwedzera, kushanda kwepabonde, maitiro ekuberekorora kunofanira kutanga kune varwere vose vane knee osteoarthritis .
Mishonga Nehutano Hwakanaka Hwakaita Kuti Ushandise:
Aya maitiro aive nehumwe uchapupu hwekushandiswa kwavo, asi zvimwe zvidzidzo zvaive zvehuwandu hwehutano kana zvimwe zvezvikamu zvaipesana. Chero nzira, kune uchapupu hwokuti zvirapa zvinotevera zvinogona kubatsira kune varwere vane knee osteoarthritis:
- Tylenol (Acetaminophen)
- Zvisiri-steroidal anti-inflammatory medication (NSAIDs)
- Cortisone injections
Mishonga Ikoko Uchapupu Hwakakwana Kwazvo Kana Kurwisa Kushandiswa:
Kune mishonga yakasiyana-siyana apo kutsvakurudza kuripo kwaisakwanika kubvumira kukurudzira kana kwekushandisa kushandiswa kwemishonga iyi.
Varwere vane mazoro eguti vanofanira kunge vari kuedza mishonga inonzi ichangobva kutaurwa vasati vamboedza kurapwa kwakasimbiswa:
- Knee braces
- Viscosupplementation Injections ( intra-articular hyaluronic acid , kureva, Synvisc, Orthovisc, uye Hyalgan)
- Acupuncture
Zvirwere Zvisina Kurudzirwa Knee Osteoarthritis:
Mharidzo inotsigira kuti zvirapa zvinotevera zvinoshandiswa hazvisashandisi, nokuti zvakaratidzwa kuti hazvibatsiri mukutsvakurudza kwakanyatsogadzirirwa uye kwakanyatsorapwa kwezvokurapa:
- Tsika dzechikwata zvehombodo
- Glucosamine uye / kana chondroitin
- Saline injections ( needle lavage ) yemabvi akabatanidzwa
Mutsara uyu unowana kuti kurapwa uku kwave kuchiratidzwa mune zvakawanda, zvidzidzo zvepamusoro kuti zvive zvisingabatsiri pakununurwa kwezviratidzo zvemabvi osteoarthritis.
Summary of Guidelines:
Iyi mitemo ichanyatsogadzirisa vanhu vazhinji vakawana zororo kubva muhutano hwehasteoarthritis nemishonga isina kuisa zvakanaka mumushumo uyu. Aya mazano haafaniri kuratidzira kuvhiringidza vanhu ava, asi kunopa kupa ruzivo pamusoro pezvipi zvinorapwa zvakawanikwa zvichiwanzobudirira mukurapa mafupa osteoarthritis.
Iwe unofanirana kukurukura idzi mishonga pamwe nachiremba wako, uye iva nechokwadi chokuti ari kutora matanho ose anodiwa anokwanisa kubatsira kubvisa marwadzo ako arthritis.
Sources:
Richmond, JC, et al. "Guideline on the Treatment of Osteoarthritis (OA) yeKnee" American Academy of Orthopedic Surgeons. Feb 2008.