Imwe yemhando dzakawanda dzehutachiona, hutachiona hwehutachiona (UTIs), hunoitika kana zvipenyu zvinokuvadza zvisingakoshi zvinopinda mumugodhi wako. Kunyange zvazvo zvipenyu izvi zvinogona kusanganisira fungi uye mavairasi, vazhinji veUTI vanokonzerwa nemaabhakitiriya.
Muviri wako unowanzobvisa mabhakitiriya aya vasati vatanga zviratidzo, asi zvipingamupinyi kubva kune zvepabonde kune zvinetso zvehutano zvinogona kuwedzera mukana wekuvandudza urwere hwehutachiona hwehutachiona.
Zvinowanzokonzera uye Njodzi Dambudziko
Kunyange zvazvo UTI inogona kuitika mune chero chikamu chekuvhenekera kwako (kusanganisira chivako, tsitsi, ureter, uye urethra), maTI akawanda anokanganisa chikanda uye urethra (kureva rutivi rwezasi urinary tract). Escherichia coli , Klebsiella pneumoniae , uye Proteus mirabilis ndevamwe mabhakitiriya anowanzobatanidzwa neUTIs.
Gender
Nemhaka yezvimwe zvinhu zvinokonzerwa nehutachiona, vakadzi vanotarisana nemukana wepamusoro we UTI (kufananidzwa nevarume). Izvi ndezvokuti vakadzi vane urethra shomanana, iyo inobvumira mabhakitiriya kuti asvike uye aparadze chirwere ichi nyore nyore. Uyezve, kuzarurirwa kune urethra kune vakadzi kunonyanya kuswedera kune rectum, uko mabhakitiriya anokonzera UTI anozivikanwa kugara.
Kuberekwa
Nemhaka yekuchinja kwehupombwe huri muhutano, UTI inogona kuva yakajairika panguva yekuzvitakura (kunyanya kubva pasabata rechitanhatu kusvika kwevhiki 24). Zvinonzi huwandu hwekukura uye uremu hwechibereko hunogona kudzivirira mvura yakakwana yemuginha kubva pachikanda, izvo zvinogona kuita kuti vakadzi vane pamuviri vashandise UTI-yakaitwa.
Kusvitsa
Vakadzi vakambopedza kubuda kwemazuva vanogonawo kuva nehutano hukuru hwehutachiona hwehutachiona, zvichida nekuda kwehutachiona hunochinja hunogona kuchinja mabhakitiriya anobatsira anorwisa zvirwere zvinokonzera zvinokanganisa mumugwagwa wemuguta.
Health Conditions
Zvimwe zvinetso zvisingagumi zveutano zvinogona kuwedzera UTI ngozi pamwe chete.
Izvi zvinosanganisira mamiriro ezvinhu anoshayiwa zvirwere zvekuzvidzivirira mumuviri (zvakadai sechirwere cheshuga ), izvo zvinogona kuderedza simba remuviri wako kudzivirira mabhakitiriya. Matambudziko ane chokuita nezera-kare seAlzheimer's disease anogonawo kupinda muUI ngozi, sezvo inogona kupindira nehutano hwehumwe.
Mukuwedzera, vanhu vanotevera vangangodaro vanoita zvirwere zvekuvhiringidza:
- avo vane ruvara rwepelinha kukuvadzwa kana kushungurudzika kwembeu kumativi ose, izvo zvinogona kudzivisa kukonzera kwakakwana kwebhanhire
- avo vane mainyo emabwe, prostate yakawedzerwa, kana chero imwe dambudziko rinovhara mararamiro anowanzobuda emuti uye anokurudzira kubhakitiriya kukura
- avo vane vesicoureteral reflux (VUR) kana zvimwe zvisiri izvo zvegurani
- avo vachangobva kushandisa catheter yenyuchi
- avo vane chirwere chisina kuchena
Genetics
Zvimwe zvinotsvaga tsvakurudzo zvinoratidza kuti genetics inogona kuita basa muhutachiona hwezvirwere. Mutsara wegore ra2011 wakaparidzirwa mumagazini inonzi Nature Reviews: Urology , somuenzaniso, masayendisiti anotaura kuti kuchinja kwemashoko muhutachiona hwemagetsi kunogona kukanganisa kuoma kweUTI kana kudzivirira pahutachiona. Zvisinei, kutsvakurudza kwakawanda kunodiwa zvisati zvaitika zvinokonzerwa nehutachiona hwe UTI zvinogona kunyatsonzwisiswa.
Lifestyle Risk Factors
Zvimwe zviitiko zvehupenyu zvinogona kuita kuti kuve nekunyanyisa kwemakirini.
Basa repabonde
Kuita zvepabonde ndeimwe yemararamiro anowanzoita ngozi kune UTI, zvikurukuru kuvakadzi. Zvinofungidzirwa kuti zvepabonde zvinogona kutakura mabhakitiriya kubva kumakumbo evanhu uye anus mumushure uye, zvakare, inotungamirira kuhutachiona.
Kune varume, kuita zvepabonde zvisina kudzivirirwa kunosangana nevakadzi vane hutachiona hwehutachiona kunogona kuwedzera njodzi ye UTI.
Birth Control
Kushandiswa kwemamwe marudzi ekudzivirira kuberekwa (zvakadai semapapiro kana spermicide) zvinogona kukonzera UTI ngozi kune vakadzi.
Personal Hygiene
Mimwe miitiro yehutano hwehutano inofanirwawo kuti inogona kuitika kune UTIs. Izvi zvinosanganisira:
- kushandiswa kwewadhika uye zvinyorwa zvechikadzi zvakasvibiswa kana pfupfu
- kupukunyuka kubva kumashure mushure mekuvhima kana kuva nekufamba kwechirwere, kunyanya kuvakadzi
- kuchengetedza urinhe kwenguva yakareruka yakareba (kureva "kuibata")
- nguva yakareba yekusasununguka (yakadai sekupora kubva mukukuvara kana kurwara)
> Sources:
> Flores-Mireles AL, Walker JN, Caparon M, Hultgren SJ. "Urinary tract infections: epidemiology, nzira dzehutachiona uye nzira dzokurapa." Nat Rev Microbiol. 2015 May; 13 (5): 269-84.
> Moore EE, Hawes SE, Scholes D, Boyko EJ, Hughes JP, Fihn SD. "Kuita zvepabonde uye mungozi yezviratidzo zvekuvhiringidza kwekuvhota mumashure evakadzi-menopausal." J Gen Intern Med. 2008 May; 23 (5): 595-9.
> National Institute of Diabetes uye Digestive uye Kidney Diseases. "Bladder Infection (Urinary Tract Infection-UTI) muVakuru." March 2017.
> Ragnarsdóttir B, Lutay N, Grönberg-Hernandez J, Köves B, Svanborg C. "Genetics of innate immunity uye UTI inobvumirana." Nat Rev Urol. 2011 Jul 12; 8 (8): 449-68.
> US National Library of Medicine. "Urinary Tract Infections (UTI)."