Rosa mahudyu ndiwo mbeu yemirasi yemirasi. Rosi mahudyu haaoneki kana gwenzi rakatemwa kana rose rakaita maruva. Kana mhete dzakasviba dzisati dzatemwa, mahudyu emasikati achaonekwa sediki, mabhanhire matsvuku pamazano eanosvika kumagumo ekukura kwegore.
Iko Rose Rosa Inoshandiswa seMutori Wemasikirwo
Rosa mahudyu ave akave akajairika kurapwa kwemaarthritis.
Rosa zviuno zvine anthocyanins-mishonga inowanika mumiti ine antioxidant. Rose mahudyu anewo carotenoids, kusanganisira beta-carotene, lycopene, beta-cryptoxanthin, rubixanthin, zeaxanthin, uye lutein. Vitamini C inowedzerawo muhudyu.
Rosa mahudyu anowanikwa seamori, uyewo muupfu kana fomu ye capsule. LitoZin Joint Health inonyanya kuzivikanwa nezita rekuwedzera chigadzirwa chakaitwa nemazamu akasimuka. Sezvokuwedzera, mahudyu akasimuka ave akadzidza nezvehutano hwavo hunobatsira, kusanganisira marwadzo-relieving properties for osteoarthritis . Zvinotendwa kuita zvinoita kuti kuderedza kuputika kuburikidza nekuderedza kubudiswa kwe COX-1 uye COX-2, iyo inokonzerwa nemishonga inopesana nekuputira.
Zvinotsvakurudzwa neUtsvakurudzo
Meta-kuongororwa kwemashure matatu emakiriniki emakirini emakore mashoma anosanganisira kushandiswa kwakafanana kwemahudyu akasimuka akagumisa kuti, zvichienzaniswa ne placebo (piritsi isina kushandiswa kana shuga piritsi), yakasimuka mahudyu inobatsira kurwadziwa uye inoderedza kudiwa kweimwe mishonga yemarwadzo.
Vose 306 varwere vakabatanidzwa mumatambudziko matatu meta-analysis yakatariswa; Zvidzidzo zviviri zvakabva kuDenmark uye imwe yaisanganisira varwere vanobva kuNorway.
Zvidzidzo zvitatu zvaisanganisira:
- chidzidzo chevanorwara makumi mapfumbamwe nematanhatu vane chirwere chekutanga-osteoarthritis
- chidzidzo che 100 varwere vane kuguma-gwara-osteoarthritis (varwere vari kurindira runyorwa rwechiputi kana bhudzi rinotsiviwa)
- chidzidzo chevarwere 112 vane osteoarthritis yezvibatanidzwa zvakasiyana (kusanganisira zvimwe nemaoko osteoarthritis)
Zvidzidzo zvitatu, izvo zvose zvakabhadharwa neHyben-Vital International (azvigadzirwa zvezviuno zvehudyu), haana kuenzanisa zvakananga rose mahudyu emapfupa kune mamwe marwadzo (sezvakaita acetaminophen ) kana kuwedzera (zvakadai seglucosamine ), kunyange zvazvo yakashuma mune dzimwe mapepanhau zvavakaita.
Vatsvakurudzi vakaratidza kuenzanisa kwakasiyana kune zvimwe zvidzidzo zvakaenzanisa acetaminophen uye glucosamine kune placebo. Chimwe chiyamuro chemeta-sarudzo ndechokuti zvidzidzo zvitatu izvi zvose zvenguva pfupi, dzakagara kwemwedzi mitatu imwe neimwe. Vatsvakurudzi vakagumisa kuti kune chido chekukura, kwenguva refu yekuongorora kwemahudyu akasimuka kweasteoarthritis. Kunyange zvazvo zvidzidzo izvi uye meta-tsananguro inoratidza apo pangava nemigumisiro yekurwadziwa, zvidzidzo zvose zvakabhadharwa nemuiti aive ane chido chakanaka mune zvidzidzo kubudirira. Zvichipa huwandu hwevanhu vane osteoarthritis, nhamba yevarwere mune zvidzidzo izvi yakanga iri duku.
Kurukurai Zvinyorwa Newachiremba
Zvakakosha kukurukura chero zvipi zvayo kana mashizha ekuwedzera anowanzofarira chiremba wako. Iwe unoda kudzivisa chero kusangana nemamwe mishonga iwe uri kutora.
Kana ikasimuka mahudyu ndiyo inoshandiswa, iyo inogona kuderedza kana kuwedzera migumisiro yemimwe mimwe mishonga. Kurukurai zvose zvinotsigirwa nachiremba wako uye wemishonga.
Sources:
Ko pfupa yehudyu yeRosa canina (rosehip) inokonzera marwadzo mu osteoarthritis varwere here? - meta-kuongororwa kwemiedzo yakarongedzwa. Christensen R. et al. Osteoarthritis uye Cartilage. April 2008. doi: 10.1016 / j.joca.2008.03.001
Poda yakasimwa yakagadzirwa kubva kumairahips (Rosa canina L.) inovandudza basa uye inoderedza marwadzo uye kushandiswa kwemishonga yokununura mu osteoarthritis. Winther K.
Rose Hips, Arthritis Foundation, Yakasvika 12/30/2015.