Zvakanaka uye zvakaipa zvinokonzera testosterone therapy
Iko testosterone therapy mupfungwa yakanaka here? Nhamba yakaderera ye testosterone yakabatanidzwa nehutano husina kunaka hwehutano hwakanyanya sekuwedzeredza, insulin kudzivisa uye chirwere chechirwere cheshuga, kuvhiringidza, uye cholesterol yakakwirira uye triglycerides inoita kuti kuwedzerwa ngozi yehutano hwehutano. Zvisinei, kudzoka kwe testosterone kunouya nematambudziko ayo, kunyanya, zvinogona kuipa zvinokonzerwa nehutano hwemwoyo.
Kubva muna 2015 FDA yakada kuti michero ye testosterone ive yakanyorwa kuti inyevere vatengi pamusoro pekukwanisa kuwedzera mudambudziko rekurwadziwa kwemoyo nekurova. Pasati yambiro iyi, mirairo yakasimuka katatu pakati pe1011 na12011, ichiratidzika kuratidza kuti testosterone yaive yakarongedzwa pasina uchapupu hwechokwadi hwehuwandu hwemashoko.
Chikonzero nei Testosterone Nhamba Drop
Zvinonzwisisika kuti kurasikirwa kwe testosterone, hormone inobatanidza masculinity uye hupenyu, inogona kuvhiringidza kune vamwe varume, asi iyo inongoitika. Iyo hormone inotarisana nevarume pavanenge vari mumakore makumi maviri, uye ipapo kuderera kwepanyama kunotanga kuitika. Izvi zvinoderera zvishoma nezvishoma uye zvakasimba, zvakasiyana nekusvika kwekukurumidza kwemwedzi izvo vakadzi vanoona.
Kunyange zvazvo testosterone inopera nezera, kufambira mberi haisiyo chete chikonzero chemazinga ekuderedza. Kuwanda kwemafuta emuviri kunobatanidzwa nechepasi che testosterone , uye zvinhu zvakasikwa zvakadai sekutsvaira endocrine-kukanganisa makemikari anowanikwa mumaplastiki, mamwe marara emapukisi uye zvinosvibisa zvinowanikwa mune hove uye zvimwe zvekudya zvezvipfuwo zvinogona kupawo.
Ikoko kunogona kunge kwakagadziridzwa umo mafuta akawanda emuviri anokurudzira testosterone yakaderera, iyo inokurudzira mafuta akawanda emuviri, zvichiita kuti chirwere cheshuga uye chirwere chepfungwa chinetseke. Mukuwedzera, cholesterol-kuderedza mishonga yemasimoni inogona kuwedzera izvi. Zvisinei, mararamiro emararamiro ehutano , zvakadai sekusafuta, kuita zvepanyama nguva dzose, nyama yakaderera uye munyu kudya, nekuchengetedza hutano hwakanaka, hunobatanidza nepamusoro ye testosterone mazinga muvarume vakuru.
Iyo hormone inozivikanwa nemigumisiro yaro panyaya dzepabonde, asi inobatsirawo mune simba, metabolism, kuumbwa kwemuviri (musero mashoma zvichienderana nemafuta mashoma), uye mapfupa emaminetsi emagetsi. Mukuwedzera, iyo hormone inokanganisa mitsipa yeropa, inofadza kusununguka kwehutendere hwakashata hunoita kuti kukurudzire kuderera kweropa uye zviri nani kubuda ropa.
Mwoyo Wakagadzikana neHormone Therapy
Mune varume vane chetetesterone, testosterone therapy yakagadzirisa LDL cholesterol, ropa, muviri mashizha index, insulin senitivity uye maitiro ekuita. Zvisinei, kuongororwa kwekliniki ye testosterone therapy yakaitwa nevarume vakuru vane huwandu hwakawanda hwehutano hwemwoyo yakagadziriswa muna 2009 nekuda kwehuwandu hwekurwadziwa kwemoyo uye kurohwa.
Chimwe chidzidzo chakabudiswa muna 2013 retrospectively chakadzidza varume veterans nechepasi testosterone avo vakagamuchira kana vasina kugamuchira testosterone therapy. Icho chidzidzo chakawana kushandiswa kwehomoni kwakabatanidzwa nehutano hukuru hwevose-zvinokonzera kufa, kushaya mwoyo, uye kurohwa.
Uyezve, meta-yekuongorora nzvimbo ye-placebo-yakarongedzwa, yakarongedzwa miedzo ye testosterone therapy yakawana 54 kubva muzana yakawedzera ngozi yehutano hwemwoyo. Uye, mune zvidzidzo zvevarume vakashandisa anabolic steroid, vatsvakurudzi vakawana kuwedzera kwechirwere chemoyo, vachivatungamirira kusava nechokwadi kana testosterone therapy inomutsawo ngozi.
Nzira Yakasikwa Inogona Kuve Yakanakisisa
Icho uchapupu hunotsigira kuchengetedza maitiro e testosterone mukati mekuyeresa. Kunyange zvazvo testosterone yakaderera zvikuru inogona kuva yakaoma, kudzorera hutano hwevaduku kune ngozi. Pamakore manomwe ekutsvakurudza kwekutsvaga, varume vakuru vane midrange mazinga e testosterone vaiva nehuwandu hwekufa huenzaniswa nehupamhi kana hwepasi.
Chinhu chinoporesa chaunofanira kuita ndechekuti testosterone irege kuva yakadzika zvikuru nekurarama hutano, saka haufaniri kutora mahara hormone. Tsvakurudzo yezvino inoratidza kuti varume vanogona kuwedzera testosterone hormone zvakasikwa. Zvidzidzo zviviri zvehuwandu hwevanhu vane huwandu hwepamusoro uye hupfumi hwakabatanidzwa mune zvekudya kwemavhiki gumi nemaviri uye kupindira kwekurovedza muviri zvakawana kuti vakaremerwa uremu, vakagadziridzwa ropa ravo, uye kuwedzerwa kwemashoko e testosterone.
Kudya kwakakodzera, kusanganiswa nekurovedza muviri, kunoderedza mafuta emuviri uye kunowedzera musimba masimba nesimba.
Kana iwe unonetseka nezvekuchengetedza maitiro echokwadi e testosterone iwe unofanirwa kuedza kutsika kwemafuta emuviri nekudya zvokudya zvakakosha (Nutritarian) kudya, kugadziriswa kwekudya zvakakonzerwa nemishonga yemhuka, kuwana nguva dzose, masimba ekurovedza muviri uye unochengetedza zvakakwana vitamini D uye zinc hali. Zvose zvakachengeteka, nzira dzepanyama dzekuchengetedza hutano, hutano, uye simba sezvaunoita.
> Sources:
> Kelly DM, Jones TH. Testosterone: hormone yemagetsi mune utano uye zvirwere. J Endocrinol 2013, 217: R25-45.
> Xu L, Freeman G, Cowling BJ, Chikoro CM. Testosterone therapy uye nemitambo yemwoyo pakati pevarume: kuongorora kwakagadziriswa uye meta-analysis ye placebo-inodzorwa miedzo isina kumira. BMC Med 2013, 11: 108.
> Yeap BB, Almeida OP, Hyde Z, et al. Mararamiro ehupenzi anofananidzira kuperesa kwepamusoro testosterone kune varume vakuru: Health In Men Study. Clin Endocrinol (Oxf) 2009, 70: 455-463.
> Kumagai H, Zempo-Miyaki A, Yoshikawa T, et al. Lifestyle modification inowedzera serum testosterone level uye inoderedza hutano hwepakati yeropa muhuwandu hwevanhu. Endocr J 2015, 62: 423-430.
> Schulte DM, Hahn M, Oberhauser F, et al. Kurairwa kweCororic kunowedzera serum testosterone kuwandisa mune zvinyorwa zvevarume zvakanyanya nemaitiro maviri akasiyana. Horm Metab Res 2014, 46: 283-286.