Your Recipe for Recover
Chimwe chezvinhu zvinonyanya kukosha kuti uite kana mwana ari kurwara ndeyekuti mwana akachengetedze mvura. Vana vane zvakawanda zvishoma mumvura mukati mazvo kupfuura isu. Fivhiri kana chirwere chinogona kukurumidza kuvabvisa. Zvakakosha kuvadzivisa vanonwa mvura yakakodzera yemvura kuitira kuti vanonoke. Rudzi rwakashata runogona kuita kuti varware.
Kunetseka kwemvura ndicho chikonzero chikuru chekufunganya kana zvasvika kune vana vaduku vane chirwere.
Kana iwe uchifungidzira kuti mwana wako anenge asina mvura yakawanda, taura nevana vako nezvehutano hwakanakisisa hwekugadzirisazve mvura.
Zvirwere zvishoma zvekushaya mvura zvinogona kurapwa nemuromo kunononoka mumhepo nenzira ye electrolyte yakanyatsosanganiswa uye shuga solution ("Oral Rehydration Therapy" kana kuti "ORT") kana kuti kazhinji kemazamu omukaka kana kudyidzana kwemafomu. Kunyange zvazvo kuderedza muviri kunogona kugamuchirwa pamatambudziko akaoma ekushaya mvura, chirwere che IV chinogona kudiwa kuti zvive zvakanyanyisa kusvika pamatambudziko akaoma. Taura nemutapi wako wekurapa kuti aone kuti chii chinodiwa.
Zvakakosha kutsvaga kurapwa kana uchida. Usamirira kwenguva refu. Chiremba kana mukoti anogona kubatsira nekupa I kana mwana wako asingakwanisi kunwa zvakakwana. Mwana anenge ari kurutsira kana uyo asingambodi kunwa angave asingakwanisi kuchengetedza nekurasikirwa kwemvura.
Vazhinji vedu takanzwa nezvePedialyte yekurapazve. Kunewo zvakawanda zvekutengesa zviripo zvakagadzirwa kare uye zvinogadzirwa nemapfupa ekugadzirisa mvura zvakare zvakanyatsogadzirirwa kuchengetedza mwana wako zvakachengetedzeka nenzira yakarurama yemariti, shuga, uye mvura yaanoda.
Asi iwe waiziva here kuti pane mapeji epamba anoshandawo zvakare? Iroji reRhydration Project rinotevera:
Kune mukomana muduku, mukaka wehapa unonyatsonaka kuti uwanezve simba.
Nevakuru vevana
- 1/2 teaspoon yemunyu
- 6 maspuniki eashuga
- 1 litre yemvura yokunwa kana 5 makapu mvura yekunwa (anenge 200 ml imwe neimwe)
Sakanidza kusvikira munyu uye shuga zviputswe.
Chengetedza munzvimbo inotonhora kwemaawa makumi maviri nemaviri.
Teaspoon is 5ml. Ndiko kukura kwekapu kadiki.
Zvakakosha kuti mvura yekunwa mvura yakachena yekunwa. Kana usina chokwadi, shandisa mvura uye wozoita kuti itonhorere. Iva nechokwadi kuti inotonhorera munhu wese asati ainwa.
Zvakakosha kuti urege kubvisa izvi kunze nezvimwe zvinwiwa. Dzimwe nguva vabereki vanowedzera chimwe che ORS kuti apule juice, asi izvi hazvingavi nemhando imwe chete. Iko kusungirirwa - chiyero chemunyu uye shuga kumvura inoita mutsauko.
Pane zvikwata zve ORS zvinogona kutengwa uye kuwedzerwa mumvura. Mimwe yeiyi inouya mumucheka wearangi inoita kuti zvive nyore kuti vana vanwe.
Nhamba uye Kudyisa
Taura nechiremba wevana vako nezvekugona kunyatsogadzirisa mhinduro. Nokuda kwemvura yakanyanyisa panyaya yemararha, heino muenzaniso wekugadzirisazve mvura purogiramu:
Mushure mokunge rimwe nerimwe rekuparara, shandisa mari inotevera ichi pfupi mupasiponi:
- Vana vari pasi pemakore maviri: ¼ kusvika ½ yekapu huru pakupa.
- Vana vakwegura: ½ kusvika ku 1 kapu huru pakupa
- Vakuru nevana vakuru: Zvose zvinokwana zvikamu zvitatu pazuva
Ko Kana Mwana Wangu Achida?
Mirira maminitsi gumi uye edza zvakare.
Sei Kunwa Munyu Kugadziriswa Rubatsiro Uye Kwete Kuita Kuti Iwe Uwedzere Utatu?
Mushonga unobudirira wemhepo wekugadzirisa mvura unosasa kana shuga, sodium, uye dzimwe nguva potassium.
Paunenge uine chirwere chekurara , utumbo hwako hahuna kunyanya kukosha kwemvura nemarata.
Paunowedzera starch kana shuga (inobva glucose), muviri wako unoshandisa nzira itsva iyo "inotakura" zvose sodium uye glucose. Nokubvumira sodium kuti inotakurwa mukati memakumbo ako emukati, iyo sodium inobatwa inodonha mumvura zvakare, ichibvumirazve kugadzirisa mvura!
Taura nechiremba wako kana vamwe vatapi vezvehutano nezvehumwe hutano. Iwe unogona kutsvaga kuwana mishonga yezvinovhiringidza mwana wako. Ikoko kunogona kuva nechirwere chinoda kurapwa. Mucholera , zinc inoshandiswa nemvura inonyorera mvura kunobatsira kuderedza kuwanda kwemvura inoda kudiwa.
Sources:
Kutevedzera mazano matsva pamusoro peKliniki yekuDharavira . Dhipatimendi revana nevana vaduku Health and Development. World Health Organization. 2006.
Mhinduro Dzemumuromo Inogadziriswa Pamba. Chirongwa chekudzorerazve mvura.