Ongorora Sinus Yako Kusungwa

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Mhando dzeSinus Congestion

Chii chakaita kuti kusanganiswa kwako kwechivi kuoneke? Chii chiri kuita? Ngatitarisei mikana.

Iwe une mhuno inomhanya here?

• Zvinogona kuva kutonhora .
• Izvo zvingangodaro zvipembenene .

Iko musoro wako wakavharwa, zvichiita kuti zviome kufema nemhino dzako here?

• Zvinogona kuva kutonhora .
• Inogona kuva utachiona hwe sinus ( sinusitis ).
• Inogona kunge iri chirwere .

Kana iwe uine mvura, unhu hupi?

• Gorosi kana ruvara: Muvara uyu unoratidza utachiona - asi izvozvo hazvirevi kuti zvinokonzerwa neaktheria. Zvirwere zvepachirwere zvinogonawo kukonzera kuchena kwemavara. Ona chiremba wako, asi iwe unenge usingadi kuti unoda maantibiotic. Inogona kuva sinusitis .
• Buda uye utete: Zvichida kunotonhora , chirwere kana kurwara .
• Yakawanda uye yakachena kana kuti mitema: Inowanzove ine hutachiona hwehutachiona, hwakadai sechando kana chirwere .
• Ropa-rakasvibiswa: Izvi zvinowanzokonzerwa nemidziyo yakakanganiswa yeropa mumhino. Iyo inogona kuitika semugumisiro wechipfuva chakasvibiswa mumasese kana kubva kuputira mhino yako zvakare nehasha. Tarisa pane dzimwe zviratidzo kuti uone kana iwe usingafaniri kuona chiremba kana kwete.

Iwe unomanikidzwa mumaziso ako nemaziso here?

• Icho chinogona kunge chirwere che sinus ( sinusitis ).
• Izvo zvingangodaro zvipembenene .

Tsvaga paunofanirwa kuona chiremba nokuda kwekusimudzira sinus .

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Mishonga yeSinus Congestion

Kune zvikamu zviviri zvakakosha zvemishonga yekurapa maitiro akasiyana-siyana ekusanganiswa kwechivi. Ivo vanozivikanwa se antihistamines uye decongestants.

Antihistamines

Antihistamine inoshandiswa mumhino inomhanya. Vanobatsira kuomesa kusanganiswa kwechivi uye kunonoka kudonha kwemvura. Antihistamines ndiyo inowanzoshandiswa kurapa maitiro ezuva .

• Iwe Unofanirwa Here Kutora Mishonga Yesekuita Mishonga Yakaoma?

Dzimwe antihistamine dzakawanda dzinosanganisira Benadryl (diphenhydramine), Claritin (loratadine), Zyrtec uye Allegra .

Decongestants

Zvipfeesitendi zvinoshandiswa pane izvo zvakakosha, kunzwa kwakakwana mumusoro wako. Vanoderedza kuvhara mumapapiro enyu anobvumira mbanje kukwira.

Zvimwe zvinowanzoitwa decongestant zvinosanganisira Sudafed (pseudoephedrine) uye Sudafed PE (phenylephrine).

Mishonga yakawanda inobatanidza chimwe chezviputiestant kana antihistamines nemimwe mishonga yekuita zviratidzo zvakawanda zvinorapa. Zvinotengeswa pasi pemazita akawanda emarita.

• Dzidza nezvezviratidzo zvakasiyana-siyana zvinotonhora nekurwara kwemishonga.

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Kurapa Sinus Kusungwa Pasina Mishonga

Zvimwe zvakasiyana-siyana zvisiri mushonga mishonga zvinowanikwa kubatsira kubvisa kukanganiswa kwechivi. Zvimwe zvezvakanakisisa zvinosanganisira humidifiers, saline nasal sprays uye marine nasal madonhwe.

Humidifiers

Kunyengera kunobatsira kuchengetedza unyoro mumhepo uye kunodzivirira mapepa emvura kubva pakuoma. Zvinonyanya kubudirira muchando. Tine magetsi anomhanya, mhepo mumisha yedu inoita kuti iome zvakakurumidza, iyo inobva yanyura magwaro uye inoita kuti zvive zvakaoma kufema. Kumhanyira mhepo inotonhorera humidifier, kunyanya panguva yokurara, inobatsira kuderedza dambudziko remazamu akaomeswa uye mazamu akaoma mazhenje mangwanani.

Saline nasal spray

Saline nasal spray inoshandiswa kazhinji pamusi inogona kubatsira kusunungura kusangana nekuvandudza mvura. Iyi inzira yakachengeteka uye inobudirira kumishonga se saline nasal spray inongova isina mvura yemvura.

Iwe unofanirwa kuchenjerera kuti urege kunyanyisa pamusoro pe-the-nasal nasal decongestant sprays (saAfrin), kunyange zvakadaro. Kushandisa mishonga inoshandiswa inoshandiswa kwenguva yakareba kwemazuva matatu kusvika mana inogona kuwedzera kukanganisa.

Neti Pot

Neti mapeti ave achishandiswa kwemakore akawanda kuti abudise zvikanda zvechivi. Kune marudzi akasiyana-siyana anowanikwa iye zvino munenge mapepa chero ipi zvayo kana esitolo ine chikamu chemishonga. Uchishandisa chirongwa che saline, unogona kushandisa chigadzirwa ichi chinoratidzika se teapot duku kuti usuke mucho kunze kwezvivi zvako nenzira yega, usingatori mishonga.

Saline mumhino yemadonhe uye siringa yebhurubhu

Mhedziso inonzi Saline inodonha uye siringi yebhari inogona kushandiswa mucheche kuti ibudise mvura yakasviba kana yakasviba kubva mumhino. Vana vacheche vanofema chete kuburikidza nemasese avo, saka zvakakosha kuti ndima dzemumvuri dzirambe dzakasununguka. Iyi nzira iri nyore inoshanda uye haina kukonzera kuipa kwemigumisiro yakafanana nemishonga yakawanda inoita.

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Chii Chingave Chinokonzera Sinema Yako Kusungwa?

Sinis kusanganiswa kunogona kukonzerwa nezvinhu zvakawanda, saka zvakakosha kuongorora dzimwe zviratidzo zvakare. Kana uchinetseka pamusoro pezviratidzo zvako, unofanirwa kugara uchionana nachiremba wako kana mutano wehutano.

• Iwe une zvinhu uye zvinorwadza uye zvinomanikidzwa mumaziso ako nemaziso here? Icho chinogona kunge chirwere che sinus ( sinusitis ).
• Iwe une runny kana inoputika mumhino, misoro nemusoro here? Zvinogona kuva kutonhora .
• Iwe une runny kana inoputika mumhino, fever, muviri aches uye chifuva here? Zvichida chirwere .
• Iwe unenge wakachenesa mhuni uye unofunga mumaziso kana mumhino? Inogona kunge yakagadzikana kwemwaka .

Sinis kusanganiswa chiratidzo chinouya nemuzhinji wepamusoro ekutapukirwa kwezvirwere uye zvirwere. Nguva yakawanda iyo ichaenda kune iyo pachake asi dzimwe nguva inoda kurapwa nemishonga.

Mashoko aya haafaniri kuiswa panzvimbo yezano kubva kune unyanzvi hwezvokurapa ane chiremba. Zvinorehwa kuzivisa uye kudzidzisa, kwete kuongorora chero chirwere chipi zvacho. Ndapota taura nemutarisiri wako wehutano ane mibvunzo nezvehutano hwako.