Mienzaniso yevasina Maturo Kubata basa muDementia
Chii Chinotarisirwa Kushanda?
Basa rinotungamirira rinosanganisira kukwanisa kuronga, kuronga uye kuita sarudzo yemabasa nenzira yakakodzera. Inosanganisirawo kukwanisa kuzvitarisira uye kutonga maitiro edu uye mamwe mabasa akawanda ekuziva , uye kuita zvinangwa-zvinotungamirirwa. Inogona kurondedzerwa sehutano hwepamusoro hwekufunga hunotungamirira uye hunoendesa maitiro mashoma ekugogodza.
Zvinofadza kuti, kunyange kuora mwoyo kwekuyeuka kunowanzoenderana nekushaya simba kwepamusoro, munhu haagoni kuratidza zvinetso zvekurangarira asi achiri kukanganisa mukugadzirisa zvisarudzo uye kushanda kwekuita.
Pamusoro pehutano hwakanaka, hutachiona hwehutungamiri hwehutano hwakave hwakabatanidzwa nekusaremara mumabasa ehupenyu hwezuva nezuva hunosanganisira kupfeka , kukwanisa kuzvidya, kushambidza iwe pachako nezvimwe.
Mutambo wekushanda unyanzvi wakanyatsobatana nekushanda kwekuyeuka .
Nzira Dzokushanda Inoshanda Sei Inobatwa neAlzheimer's Disease?
Muvanhu vane chirwere cheAlzheimer , hutungamiri hwehutano hwakakosha zvikuru, uye kunyanya sezvo chirwere chichipfuurira. Zvimwe zvezvipingamupinyi zvakaoma izvo zvinowanzoenderana neAlzheimer uye mamwe marudzi ehutano hwemangwana zvinogona kunge zvakabatana nezvinetso mubasa guru.
Nharaunda yeKushanda Kushanda Inobatwa Nedzimwe Mhando dzeDhementia?
Chimwe chekudzidza chakabatanidza vanhu 76 vane chirwere cheAlzheimer uye 46 vanhu vane chirwere chekushaya simba mukati memazuva uye vakawana maitiro akafanana ehutachiona hwehutano hwehutano mumapoka maviri evanhu.
Zvisinei, imwe chidzidzo chakawana kuti chiyeuchidzo chinowanzosaremera kare kare mune chirwere cheAlzheimer apo hutungamiri hwekushanda kazhinji huri kushaya hutachiona muhutemenia hwemagetsi.
Pakufananidza hutungamiri hwehutano kune vanhu vane chirwere cheAlzheimer kune chevaya vane chinyorwa chekutsvaga kwepfungwa , avo vane chinyorwa chepamberi chepamberi chinowanzoratidza kukanganisa kukuru muhutungamiri hwekushanda, uye vachaita saizvozvo kare muchirwere ichi.
Chimwe chidzidzo chakafananidza hutungamiri hunoita kune vanhu vane foreotemoral dementia uye Lewy muviri wekuora mwoyo uye vakawana maitiro akafanana ehutano husina kunaka mune zvose zvinetso.
Nharaunda Yekushanda Kwemitambo Inoongororwa Sei?
Kune mimwe miedzo yakawanda inobatsira kutarisa masimba ekushanda. Dzinosanganisira kuongorora kweawa, kuongorora kweStroop, kuedza kwekutaura kwezwi , Wisconsin-kukonzera kadhi-test and interview executive, pakati pevamwe.
Mienzaniso yeHurumende Dhiyabhorosi muDementia
Ngwarira kuti nzira dzakasiyana-siyana dzakadai sekubika uye kutyaira zvinogona kuisa njodzi kana hutungamiri hwekushanda husina kukwana, saka tora matanho munzvimbo idzodzo, zvisinei kuti iri kubvisa chifuko kana kutaura nemudiwa wako pamusoro pekusiya kutyaira .
Mimwe mimwe mienzaniso yevasina simba vanoita basa rekuora mwoyo kwemazuva ano inosanganisira kusaruramisirwa, kusasarura, kusagadzikana kwevanhu, kusagadzikana kuita zvirongwa zvechiitiko mushure mezuva, uye kusakwanisa kunzwisisa kuti maitiro avo kana zvisarudzo zvinobata sei kune avo vakavapoteredza. Dare rekushanda kwehutano rinogona kuita kuti zviite sekuti munhu ari kuzvibata nenzira yega, kunyanya kana chiyeuchidzo chavo chichiri chisina kukwana.
Iwe Unogona Kuvandudza Chetungamiri Kushanda muDementia?
Zvimwe zvidzidzo zvinoratidza kuti kurovedza muviri kunogona kubatsira kuvandudza mitemo inoshanda kune vanhu vane dambudziko rekuora mwoyo.
Semuenzaniso, kumwe kuongorora kwakawana kuti vanhu vane chirwere cheAlzheimer vakawana kuderedzwa kuderera mukushanda kwavo kwepamusoro pavakange vane mazinga akakwirira ekuita basa.
Zvimwe zvidzidzo zvakaratidza kuti zvimwe kudya, zvakadai seMIND kudya kana kudya kweMediterranean , zvine mikana yekuderedza kusagadzikana kwepfungwa kune avo vane dhementi, uye izvi zvinogona kuwedzerwa kune hutungamiri hunoita, pamwe nekuyeuka.
Shoko kubva
Kukanganisa kwekushanda kwakanaka kunogona kuvhiringidza pane dzimwe nguva, zvose kune munhu anozviona pamwe chete nevanodiwa, asi kana iwe uchikwanisa kupindura uye kuwirirana zvakanaka, zvichakubatsira iwe mose.
Uyezve, uchiyeuchidza iwe kuti dambudziko iri rinokonzerwa nekutemwa kwemhepo uye haisi kusarudza nemaune kunogonawo kubatsira kuderedza simba rako rekupindura mafungiro panzvimbo yekufema zvakasimba uye kushivirira.
Sources:
Alzheimer's Association. Edza IZVI. Nyaya Nhamba D3, Revised 2012. Kakaongorora Kuongorora Kwekuita Dhigirii: Chimwe Chinhu Chinokosha Mukugadzirisa Kwekushaya Njere. http://consultgerirn.org/uploads/File/trythis/try_this_d3.pdf
International Journal of Geriatric Psychiatry.2010 Jun; 25 (6): 562-8. Mutungamiri anoshanda muAlzheimer's disease uye vasementia vevascular. http://www.ncbi.nlm.nih.gov/pubmed/19810010
Nyaya yeKliniki uye Ongororo Neuropsychology.2013; 35 (1): 24-34. AD pathology uye cerebral zvinyorwa zvinosanganiswa neyekuyeuka uye kutonga kushanda kwemakore nemashanu asati afa. http://www.ncbi.nlm.nih.gov/pubmed/23205616
Neurology. 2013 Jun 11; 80 (24): 2174-5. Basa rinotungamirira rinogona kubatsira paunosarudza nezve foreotemporal dementia diagnosis. http://www.ncbi.nlm.nih.gov/pubmed/23658381
Neuropsychology Development and Cognition. Chikamu B, Kukwegura, Neuropsychology uye Cognition. 2016 Mar; 23 (2): 234-52. Ukama huri pakati pechiito chekuita basa uye hutungamiri hwehutano kune vanhu vane chirwere cheAlzheimer: chirwere chenguva refu, chepamusoro-cheka chekuongorora. http://www.ncbi.nlm.nih.gov/pubmed/26330266
Neuropsychology. 2010. March 24 (2); 222-243. Ukama Pakati Pokushanda Chiyeuchidzo Nzvimbo Nekushanda Kushanda: Uchapupu hweChina Chekuita Nhepfenyuro Chenjerera Kugadzira. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2852635/
Neuropsychology. 2009 Nov; 23 (6): 765-77.Mabasa anonyanya kushandiswa pakatarisana ne-frontotemporal dementia uye Lewy kuora mwoyo kwemuviri. http://www.ncbi.nlm.nih.gov/pubmed/19899835
Yunivhesiti yeKalifornia, San Francisco. Executive Execctions. http://memory.ucsf.edu/ftd/overview/biology/executive/single