Kuchenjerera nekupedza zvachose pasi kunokosha pakubvisa mabhakitiriya
Kuramba wakachena mushure mekufamba kwechirwere uye maoko ekugeza kunokosha mukudzivirira kupararira kwebhakitiriya nekudzivirira kunhuhwirira. Kune vanhu vakawanda vane hutano hwakasimba huri nyore kudarika, izvi zvinoreva kupukuta nemakumbo embudzi. Mune zvimwe zviitiko, zvinogona kubatsira kushandisa zvimwe zvigadzirwa zvakadai se bidet, chimbudzi chepachivande, kana mvura inopisa.
Kushamba maoko mushure mekushandisa chimbuzi uyewo chikamu chinokosha chekushandisa imba yekugezera uye kunogona kubatsira kudzivirira kutapukisa kwezvimwe zvipukanana, zvakadai sehutachiona hweA hepatitis A.
Chifukidzo chine zviuru zvemakiromita uye kana munhu ari kurwara, mabhakitiriya ari mumaoko avo anogona kupararira kune zvimwe zvinhu uye pakupedzisira aguma achiita mumwe munhu kurwara paanenge achidya mabhakitiriya. Izvi zvinogona kuitika kana mumwe munhu anorwara ane chirwere chinotapukira asingashambisi maoko avo zvakanaka mushure mekufamba kwechirwere.
Nzira Yakarurama Yokudzikisa Pazasi
Mushure mekunyaradza kudarika chigaro, shandisa peji yepurasheni kuti udzikise pasi kubva mberi kuenda kumashure apo uchidzivisa kugunzva chero chipi nechipi nemaoko. Iyo pepa inogona kuiswa kana kubhurwa, chero ipi zvayo inoratidzika kushanda zviri nani kuchenesa.
Kuwana ruoko rwakapoteredza muviri, kumashure kwemashure, uye zvino kuenda mberi pakati pemakumbo kakawanda ndiyo nzira yakanakisisa. Izvi zvinonyanya kuitika kuvadzimai, kuti vasaita kuti chero chigaro chipi zvacho chibatane newarethra. Zvisinei, vanhu vasingagoni kusvika kumativi ose kumashure vanogona kuwana kuti kusvika pakati pemakumbo kubva mberi kuchashanda, chero bedzi kutarisirwa kunotorwa mukudzima kubva mberi kuenda shure.
Kupukuta kubva mberi kuenda kumashure kunokosha kune vakadzi kunyanya nokuti kuswedera pedyo kwe anus uye urethra chinhu chinokonzera kukura kwehutachiona hwezvirwere . Chifukidzo chine mabhakitiriya akasiyana-siyana uye apo izvo zvakasikwa, zvimwe zvekuti mabhakitiriya anogona kukonzera hutachiwana kana ichingopinda muchiremba.
Kuchengetedza kunwa mvura yakakwana uye kubudisa chiropa chako nguva dzose kunogonawo kubvisa mabhakitiriya kunze kwechiremba.
Panofanira kuva nekumanikidzika zvakakwana kuti aparadze chero chigadziko cheganda asi kwete kunyanya kudzvinyirira sekuita kuti usakanganise. Mune zvimwe zviitiko, zvinodarika zvinodzima zvinoda kudiwa. Kutarisa mhuka yepachivande kunogona kubatsira mukuziva kuti zvakanyanya kupukuta; kana mavara acho achibva achinatswa, kunyanya kupukunyuka zvichida hazvidiwi. Kana mhuka iri kuuya nechitsiko pairi, kupukuta zvimwe zvingave zvakakosha.
Mushure mokupukuta, kushamba maoko nemaoko nesipo nemvura inodziya kunobatsira mukubvisa mabhakitiriya ose angave akawana pamaoko.
Kuchenesa Apo Zvisungo Zvasununguka
Apo chirwere ichi chiri dambudziko, kugara wakachena kungave kwakaoma . Muchiitiko ichocho, kushandisa mvura inopisa, pepa remvura yakashambwa, machira, bidet , kana mudziyo wepurasiti inogona kunge yakabatsira. Zvinogonawo kubatsira kushandisa sipo nemvura kuti uchenese zviri pasi uye zvisaoma kana ganda re perianal rinotsamwiswa kubva pakufamba kwemafupa nekudzima.
Kugara mubhati remvura inodziya kwemaminetsi mashomanana kunogonawo kubatsira kubvisa kusagadzikana. Kuchengeta mavoko kucheneswa mushure mekurara kunonyanya kukosha kuti urege kudzivirira vamwe, saka kushamba maoko kunofanira kunge kwakakwana .
Panyaya yekuchengetedza mumwe munhu anorwara ane chirwere (sekuda mwana), akapfeka magirafu akadzimwa uye kuchengeta imba yekushambidzika inogona kubatsira zvakare.
Zvinogona Kupedza Zvakawanda kana Zvishoma Kuduku
Pane chiitiko chinowanzozivikanwa chinonzi pruritus ani, iyo inoratidzira kubata. Kupisa anus zvakanyanya kunogona kutungamirira kune ganda rakaoma kana kunyange zvishoma zvishoma. Iko kushungurudza kunogona kuve kusingaperi mushure mekupukuta zvakanyanya kuti uone kupisa kana kuti kuedza kugara wakachena uye kubvisa kubvisa. Kwete kupukuta zvakakwana, uye kusiya chigamba pamuviri mushure mekufamba kwechirwere, kunogonawo kukonzera kutsamwa munharaunda yakare.
Kushandiswa kwemasupa nemimwe michina iri pasi kunogona kuomesa ganda uye kuita kuti kuve kwakanyanya kuve. Zvigunwe zvepurasitiki zvinonyanyisa zvinogonawo kutsamwisa ganda rinowedzera, izvo zvinoita kuti zvive zvakashata zvekuchenesa.
Kunyanyisa kunetseka kusingaendi kana kuendeswa nemarwadzo kana kubuda ropa kunofanira kuendeswa kune chiremba, kunyange zvazvo chiri kunyadzisa. Ichi ndechokuti paigona kuva nechikonzero chezvechiremba chekutsvaira, zvakadai soutachiona hwehupusi kana eczema. Mishonga yemusha yekubatsira kuporesa ganda re perianal uye kumisa ganda racho kunosanganisira kudzivisa kucheka, sesefu kana zvinonhuwira panzvimbo, uye zvokudya zvinonaka. Kushandiswa kwepurasitiki remvura yemvura yekunyorera zvinyoro uye kupfeka zvipfeko zvisingaiti zvakare kunogona kubatsira. Pasi-the-counter zvinogadziriswa (emollients) zvakadai samafuta aA & D anogonawo kushandiswa, asi makrisamu ane steroid (hydrocortisone) uye Kugadzirira H haafaniri kushandiswa kunze kwekurayirirwa nachiremba.
Kushandisa Bhietet
A bidet kana chimbuzi chekuchera chinogona kuita kuti nzvimbo dzekugezera dzive dzakanyatsonaka, kunyanya kune ani zvake ari kurwara nehurwere kana chero matambudziko ane peanal skin. A bidet inoshandiswa iyo inoshandisa mvura kuchenesa pasi uye inowanzoonekwa seipi nzira yakanakisisa yekuchengeta yakachena mushure mekufamba kwechirwere. Zvisinei, mabhizinesi haawanzove muUnited States, asi anogona kuiswa kana seanorone fixture kana kuti akabatanidzwa muchigaro chevane chimbuzi.
Shoko Rinobva
Kupukuta pasi kunodzidziswa munguva yekudzidzira, kazhinji nevabereki vari kudzidzisa vana vavo vaduku. Pane nzira dzakasiyana-siyana dzokudzikisa pasi uye kugara wakachena mushure mekushandisa chimbuzi uye vanhu vakawanda vachawana nzira inoshanda kwavari. Zvisinei, pasinei kunyatsoita kuti pasi raputirwa sei, zvakakosha kuchengetedza nzvimbo yacho yakachena uye nekuchenesa maoko nekutevera kuitira kudzivirira kupararira kwezvirwere.
Kupukuta zvishoma kunogona kusiya chigaro paganda uye kupukuta zvakanyanya kunogona kukonzera kutsamwa. Kunyorova kuputika kubva mberi kuenda kumashure nemapfupa echecheti anonyorera kunofanirwa kupa mikana yakanakisisa yekugara yakachena uye kudzivisa kukanganisa ganda rakakomberedza anus.
> Sources:
> UNICEF. " Gore reMarudzi Rokugadziriswa kwevhu 2008: Kubata ." http://unicef.org. 2008.
> The American Society of Colon uye Rectal Surgeons. "Pruritis Ani." Https://www.fascrs.org/ 2017.