Dzidza kuti nyanzvi dzinokurudzira sei kuongorora nekurapa maitiro aya
Vanachiremba vazhinji uye mamwe makiriniki anotarisira vanhu vane zvipembenene zveperetti nemiti yemiti inokonzerwa nemiti haina ruzivo rwakanaka mukugadzirisa marudzi aya emishonga, uye naizvozvo kutarisira kwavanoita kunogona kusawirirana: Unogona kuwana mazano akasiyana zvichienderana nechiremba waunobvunza , uye mazano akapiwa angasave akavakirwa pakutsvakurudza kwemazuva ano.
Nenzira yakanaka, nut nutrient guidelines yakabudiswa neBritish Society for Allergy uye Clinical Immunology inoda kuunza hutungamiri kune vashandi vehutano vanopa maoko-kutarisira kune avo vanokonzera marangi nemiti yemiti. Nhungamiro, yakagadzirwa nenyanzvi yepamusoro uye yakabudiswa mumagazini yezvokurapa Clinical & Experimental Allergy , inopawo mazano akawanda ekuzvitarisira kune vanhu vanogara nemararamiro aya.
Mafuta epepanut uye muti womukaka anoda "unyanzvi hwokutarisa uye mazano," anodaro Dr. Shuaib Nasser, purezidhendi wesangano rezvehutano rakagadzira mirayiridzo. "Nhungamiro yakanyorwa nevanyanzvi vezvemishonga uye vanofanirwa kupa ruzivo rwakakosha kune vose avo vanotarisira vanhu vane nut nutrient, zvose mu UK uye pasi rose."
Kunyange zvazvo muti mitemo yeveruzhinji yakanyorerwa vanachiremba, munhu wose anogona kuiverenga uye kuvashandisa kuti vavandudze hutungamiri hwavo hwehutu hwakawanda uye maronda echekete.
Nute Allergy uye Peanut Allergy Kazhinji Maitiro Eupenyu Hwose
Miti yemiti inokonzera uye peanut allergy inowanikwa muUnited States uye pasi rose: Vanotsvakurudza vanofungidzira kuti pane imwe nzvimbo pakati pe 0.6 muzana uye 1.3 muzana yevanhu vari muU.S. inokonzera matanhwe uye anenge 0,4 muzana kusvika ku6,6 muzana yevanhu vari muUnited States vanokonzerwa nemiti yemiti (iyo inosanganisira walnuts, almonds, pistachios, uye pecans).
Aya marudzi ehutano zvakare ave achiwedzera kubva kumavambo ekuma1990.
Kunyange zvazvo vamwe vanhu vachiita zvekunze kwavo, vanhu vazhinji vanoita ruzi kana kuti peanut zvinorwara muhutano zvinounza navo kuva vanhu vakuru. Icho chinoreva kuti nhamba yevanhu vanovhiringidzwa nehupenyu ichi icharamba ichikwira.
Kunyange zvazvo zvisingawanzoitiki kufa kubva pane zvinorwara, zvinoitika, uye nhu uye zvipembenene zvepagani ndizvo zvinowanzokonzera zvakanyanya uye zvinouraya zvinogadzirisa zvirwere. Munenge 165 vanhu vakafa nenzara muAmerica pakati pe1999 na2010. Mukuwedzera, maitiro evanaphylactic kumashizha nemiti yemiti ndivo vane mhosva yezviuru zvekushanyira mukamuri rekukurumidza gore negore.
Mukuwedzera, kutya kwekugara kwenguva refu kwekuita zvakaipa kunokonzera kushushikana kwakanyanya kune vanhu vane miviri yekudya uye mhuri dzavo. Ndokusaka uine hutungamiri hwepamusoro-soro hwekugadzirisa utano hwako hunokosha.
Nut Allergy Guidelines Kutungamirira Kuongororwa uye Kurapa
Nhungamiro, iyo yakasikwa neboka revanachiritain vokuBritish asi rinoshanda kune vanhu munyika yose, cherechedza kuti mitezo yeguni inowanzoonekwa muvana vaduku-isati yasvika yechishanu yekuzvarwa-uye kazhinji inowanzoitika nguva yokutanga mwana achidya nutswe.
Vacheche vane njodzi yakakura yekugadzira peanut kurwisa kana ivo vane zviitiko zvakakomba zvechizema , chirwere chepachivara chinogona kugoverwa nekudya kwekudya, kana kuti iyo inokonzera mazai. Hazvisi pachena kuti vana vanove vari pangozi yakakura yekusimbisa miti yemiti yose-zvidzidzo hazvina kuitwa kuti zviratidze kuti ndiani ari pangozi-asi vanhu vazhinji vanokonzera maranho zvakare vanokonzera miti yemiti, maererano nemitemo.
Nzira yakanakisisa yekuti vanachiremba vaongorore peanut uye muti wekudya, nhungamiro dzinoti, ndekukutaura kune murwere (uye mhuri yemurwere, mumwana wechidiki) pamusoro pemagadzirirwo ezvokudya, uye nekushandisa zvirwere zvakananga zvekurapa , iyo nyanzvi yenheyo yenyika.
Iyi miedzo yezvokurapa inogona kusanganisira ganda rechiganda-chiremba wako achaita kuti ganda rako rive neke shoma yomuti kana puroteni yemapurotini inofungidzirwa kuti iite kuti iwe unyeke-uye utsvake zvaunofunga. Iyi miedzo inogona kusanganisira kuongororwa kweropa kunotsvaka maitiro ezvirwere zvemuviri wako kumiti kana mhete.
Sezvo chikamu chekucherechedza kwako, chiremba wakowo angada kuita izvo zvinonzi kudya kwezvokudya kuti uone kuti iwe unonzwa sei kumiti kana marangi. Nhungamiro inoti zvinetso zvekudya zvinowanzodikanwa asi zvinogona kuwedzera kujekesa mamiriro ezvinhu kana ropa kana ganda rinonyanya kuongororwa nemigumisiro risina kukwana kana kuti rinopesana nehupenyu hwako hwekushuvira kumiti kana marangi. Kana chiremba wako achida iwe kuti uwane dambudziko rekudya, mirayiridzo inoti iwe unofanira kuve nechokwadi kuti inoitwa pamberi pevashandi vezvechiremba vanozoziva kugadzirisa zvakanyanya kugadzirisa zvirwere.
Nzira Yakanakisisa Yokutarisira Nut uye Peanut Mishonga Yese
Chokutanga uye chinonyanya kukosha, iyo michero yemitemo inotaura kuti vanhu vane muti wemuti uye mapegi evanhu vanoita mapegi vanoda rubatso rwakakwana kubva kuvanachiremba vavo pamusoro pekudzivirira nutswe uye pane zvavanofanira kuita kana vakazarurirwa nehana.
Iwe unofanirwa kuziva kuti ungaziva sei marimu, zvose mukati uye kunze kwegomba, uye udzidze kuti ndezvipi zvekudya zvinowanzove nemiti kana kuti dziri pangozi yekusvibiswa kwepamusoro kubva kumiti inoshandiswa pane imwechete yezvigadzirwa kana mune imwe nzvimbo.
Somuenzaniso, unogona kushamiswa kuziva kuti marimu akadai samarmonds uye hazelnuts anogona kushandiswa kudya thips uye masukisi, uye zvokudya zveku Thai zvinowanzo zvine mhete uye muto wepagani. Kudya kunogona kunyanya kunetseka kana iwe uri pangozi yehutachiona hwehutachiona, apo zvimwe zvokudya zvekudya zvinonaka, zvakadai semasipi, uye zviyo, zvakadai sa granola, vari pangozi yakakonzerwa noutsika inosvibiswa kunyange kana vasina rine nuts.
Imwe nzira iyo mirayiridzo inorayira kuti udzidze pamusoro pokuti zvipembenene nemiti yemiti zvinogona kuvanda ndezvekuti utaure nemunhu ane unyanzvi hwekudya-funga kubvunza chiremba wako kuti atumire. Munhu ane chikafu chekudya anonyanya kugadzirisa zvokudya zvekudya anogona kukudzidzisa kuti ungaverenga sei mabhuku ezvokudya uye anokudzidzisa iwe kuti ungaronga sei mumaresitorendi.
Mukuwedzera, iwe unofanirwa kunzwisisa kuti ungashandisa sei mishonga yekukurumidzira yakadai seAdrenaline self-injectors seEpi-Pen uye Auvi-Q kana iwe wakananga kune miti yemiti kana mhete, iyo mirayiridzo ino.
Miti inokonzera mitezo inomanikidza zvakare kuchengetedza chirwere chako chekudzivirira pasi, sezvo chirwere chisina kutaridzika chinokonzerwa nechirwere chinosanganiswa nehutachiona hwehutachiona. Kana iwe uine chirwere chemafi, taura nachiremba wako nezvekuitonga, uye iva nechokwadi chekutora mishonga yakatemwa nguva dzose.
Nut Allergies Inobatanidza Imhuri Yose
Kune vana vanokonzerwa nemiti yemiti kana mhete, mhuri yose inofanira kuve yakabatanidzwa mukuchengetedza mwana anokonzera chirwere chekuchengeteka, nhu inotungidzirwa yehutano inotaura. Izvi zvinoreva munhu wose mumhuri-kusanganisira vanasekuru navanambuya uye chero dzimwe hama dzinopedza nguva nemwana-dzinoda kuziva zvokudya izvo mwana asingakwanisi kuva nazvo, pamwe nekubata maitiro ekuita.
Iwe uchada kuve nechokwadi chekuti mwana wako wechikoro kana kuti chikoro anonzwisisa kutengesa, zvakare. Zvikoro zvakawanda zvine ruzivo mukubata zvirwere zvinogona kuomera zvakadai sepanut uye nenyama yekudya-micheka yakawanda yebhanti zvachose, chaizvoizvo-asi iwe haugoni kuverenga izvozvo zvichiitika, saka iwe kaviri kechipiri chengetedza mutemo wako wekuchikoro. Nhungamiro dzinokurudzira kugadzirisa kusangana nemureri wekuchikoro kwako nevamwe vadzidzisi vehutano.
Chero ani anogadzira zvokudya kumwana anenge ari kukonzera matanhe kana marimu emiti anofanira kuziva kuverenga mabhii ezviyo uye kuti arege kudya izvo zviya zvine ngozi yakawanda yekugadzikana-mutsara, zviratidzo zvinogadzirwa nemuti zvinoreva.
Shoko Rinobva
Nhungamiro inobva kuBritain Society yeAllergy uye Clinical Immunology ndiyo yekutanga kutsvaga nzira dzakanakisisa dzekuongorora nekutarisa mapeanut uye noutergy. Dzinoshanda kune kutarisirwa muUnited States uye kuUnited States
Kunyange zvazvo rugwaro rwacho rwakanyorerwa vanachiremba, runogona kubatsira vose vanachiremba nevarwere vakavhiringidzika pamusoro pekugadzirisa zvirwere izvi zvingangove zvakanyanya. Zvechokwadi, kana uri weergergic kumiti yemiti kana mhete, unofanirwa kuverenga kuverenga mirayiridzo zvakanaka uye uchivashandisa kuvandudza iwe pachako kuzvitonga kwemamiriro ako ezvinhu.
Iwewo unofanirwa kutarisa kaviri-chengetedza mitemo yekuita kuti uone kuti chiremba wako ari kutevera mazano ekurapa kwepamusoro-kusvika-zuva kubva pane jeri rakanyora rugwaro rwuko runoti vazhinji vanachiremba havagoni kuitika pane zvakanyanya kuongorora zvirwere uye kurapwa. Uye kana iri mwana wako ane chirwere, iwe unogona kushandisa mirayiridzo kumubatsira kuchengetedza.
> Sources:
> Cianferoni A, Muraro A. Zvokudya-Zvakagadzirwa Anaphylaxis. Immunology uye zvipatara zvose zveNorth America . 2012; 32 (1): 165-195. doi: 10.1016 / j.iac.2011.10.002.
> Jerschow E, Lin RY, Scaperotti MM, Mcginn AP. Fatal Anaphylaxis muUnited States, 1999-2010: Temporal Patterns uye demographic Associations. Nyaya yeAllergy uye Clinical Immunology . 2014; 134 (6). doi: 10.1016 / j.jaci.2014.08.018.
> Melville N, Beattie T. Pediatric Kurwisa Kuchinja muDhipatimendi Emergency: Kudzokorora. Emergency Medicine Journal . 2008; 25 (10): 655-658. doi: 10.1136 / emj.2007.054296.
> Stiefel G, Anagnostou K, Boyle RJ, et al. BSACI Guideline yeKutsvaga uye Kutungamirirwa kwePeanut uye Tree Nut Allergy. Clinical & Experimental Allergy . 2017; 47 (6): 719-739. doi: 10.1111 / cea.12957.