Kana uine imwe yemamiriro aya, tsvaga kurapwa
Iwe hausi kunyatsoziva kuti dzinokosha sei tsoka dzako kusvikira dzichikudzirwa kurwadziwa kana kusagadzikana kweimwe rudzi, uye kamwe kamwe zvakaoma kufamba. Nenguva dzakawanda, zvinetso zvepakumbo nekakumbo zvinopera nenguva, zororo, ice, anti-inflammatories (NSAIDS) , uye shangu magasi ekuchinja. Asi kana vasingakwanisi, kuchengetwa kwechirwere chepachirwere kunogona kukuwana iwe kunyatsoongorora uye chirongwa chakakodzera chekurapa, kuchikubatsira kudzivisa matambudziko uye kudzokera kuhupenyu hwako nekukurumidza.
Mapurisa ane chirwere uye anovhiya anofanirwa kuporesa rutsoka uye zvigunwe. Zuva rega rega, varimi vanobata zvirwere zvakasiyana-siyana zvinosanganisira kurwadziwa kweArthritis, bunions, calluses uye corns, chirwere cheshuga, zvinokonzerwa nehutachiona, kukuvara kwemitambo, nezvimwewo. Vanodzidziswawo kuti vaongorore zvirwere zvetsoka uye zvigunwe. Uyezve, vanobata varwere vane tsoka uye maziso emakumbo ane chokuita nekuwedzeredza, chirwere cheshuga, uye chirwere chinoputika arterial disease.
Saka unoziva sei kuti inguva yekuita musangano ? Pano pane mamiriro gumi-netsoka dzinoda kutarisirwa kwechirwere chechirwere.
Kuipa Kunokurumidza Kubudirira
Mumwe muenzaniso wekuora kwakadaro Charcot arthropathy. Charcot chinetso chinogona kuitika kana une chirwere cheshuga. Zviratidzo nezviratidzo zvinobatanidza marwadzo, kubwinya, uye kutsva, rutsoka rwakavhunika. Charcot inogona kutungamirira kumapfupa achivhuna uye achibuda panzvimbo. Kana isina kusiyiwa, mapfupa anogona kuporesa munzvimbo yakaipa zvichiita kuti tsoka dzisaputsika.
Iwe unofanirwa kuona nyanzvi pakarepo.
A Flat Flat
Kana iwe ukacherechedza kuti rimwe rutsoka rwunoita se runyoro kune rumwe, izvi zvinogona kuva chiratidzo chetendon kusagadzikana kana kutopera. Tsika isingashandi zvakanaka inogona kutungamirira kumapfupa asina kuiswa mukati uye izvi zvinogona kukonzera arthritis muzvibatanidzwa. Kana iwe ukabata chirwere chetoni pakutanga, izvi zvinogona kudzivirira kukanganisa majoi ako.
Mucheka kana Bump inowedzera kana Hurikurwa
Bundu kana bump riri kukura uye rinorwadza rinofanira kutariswa nemudzidzisi wemapurisa. Inogona kuve yerudzi rwe cyst, asi kunewo mukana inogona kuva chimwe chakanyanya kuipa zvakadai sedumbu. Tumhonyo mutsoka haishamisi asi dzimwe nguva inoitika.
Mucheka kana Bump Rinokura Kana Kukuvadza
Bundu kana bump riri kukura uye rinorwadza rinofanira kutariswa nemudzidzisi wemapurisa. Inogona kuve yerudzi rwe cyst, asi kunewo mukana inogona kuva chimwe chakanyanya kuipa zvakadai sedumbu. Tumhonyo mutsoka haishamisi asi dzimwe nguva inoitika.
Chikuvadza kana Sora Iyo Haiporese
Kana iwe uine chirwere chakavhurika pamusoro petsoka yako kana maziso, tungamira kuhofisi yako yevarume. Izvi zvinonyanya kukosha kana iwe une chirwere cheshuga nokuti inowanzokutora iwe kwenguva refu kuti upore. Iwe une mukana wepamusoro wekuporesa kana iwe uchionekwa nehuputi wako pakarepo uye kurapwa kunotanga. Kana uine chirwere chakavhurika kwemazuva mazhinji, mukana wako wekuwana ganda kana hofu (osteomyelitis) inowedzera.
Foot Discolorations
Kune chikamu chikuru, tsoka dzako dzose dzinofanira kutarisa zvakafanana. Kana rutsoka rumwe ruvara rwakasiyana kwazvo kune rumwe, zvinogona kuva nechinetso. Rusununguko runogona kuva chiratidzo chetachiona kana gout.
Rudzi rwebhuruu kana ruvara rwepepuru rinogona kuratidza dambudziko revini. Kuvhenekera kana kupera (pallor) kunogona kuva chiratidzo chekuderera kweropa. Kana uine mavara aya, iwe unofanirwa kuona chimiro chechimiro.
Foot Pain With Levated Legs
Kana uine marwadzo mutsoka dzako paunorara pamubhedha uye kurwadziwa kunopera apo iwe unodonha tsoka dzako kubva kurutivi rwomubhedha, izvi zvinogona kuva chiratidzo chekuderera kweropa kutevera kana chirwere chetachiona chirwere. Iyi ndiyo mamiriro ezvinhu inoda kutariswa nevamwe vanachiremba vakasiyana. Iwe unogona kutanga nechirwere chemapurisa, asi iwe unogonawo kudiwa kuona chiremba wechiremba.
Unhu, Kubvunda, uye Kugadzira
Zvinhu izvi zvitatu zvinogona kuva zviratidzo zveuropathy, izvo zvinogona kukonzera kuderera kwetsoka dzako.
Chirwere cheshuga ndechimwe chezvinhu zvakawanda zvinogona kukonzera kuora mwoyo. Chirwere cheshuga chirwere chepurogiramu chiitiko chinoda kuteverwa nemudzidzisi wemapurisa. Kuva neuropathy kunokuisa pangozi yakakura yekudzika maziso ezvakumbo.
Pain uye Kufuridzira MuChipiri Chimwe
Kana iwe uine marwadzo uye kuzvimba (edema) mune rimwe tsoka uye kwete imwe, izvi hazvisi zvekare. Kune matambudziko mazhinji anogona kunge ari kukonzera marwadzo nekuputika zvakadai sekuputsika kwefupa, tendonitis, tendon rupture kana utachiona. Izvo zvinowanzova zvakajeka kuti iwe ufukidze mumakumbo ose nemakumbo uye izvi zvingave zvakakonzerwa ne lymphedema.
Marwadzo Anowedzera Nebasa
Kana iwe uine marwadzo anowedzera kuwedzera nebasa, izvi zvinogona kuva chiratidzo chekudengenyeka mupfungwa . Iwe haufaniri kuedza kushanda kuburikidza nemarwadzo; iwe unofanirwa kuona nyanzvi yemapurisa. Kana iwe uchibata kushungurudzika mupfungwa mangwanani, unogona kutarisira kudzivisa zvinetso zvakakomba zvakadai sekuputsika kwepfungwa kusingaporesi kana kunoshanduka kuva chairo chakavhunika bone .
Dambudziko Rakawanda Kwemaawa Anopfuura Maawa 24
Izvi zvinonyanya kukosha kana uchangobva kuvhiyiwa. Usatya kutyaidza munhu wako. Kana pane dambudziko, zviri nani kutarisana nayo nokukurumidza pane kupfuura. Zvinetso zvinokwanisika zvinogona kuva utachiona, kupfeka zvakasimba, yakadzika vein thrombosis (DVT) kana compartment syndrome . Pane maitiro akawanda ekurapa ekubata nemarwadzo, asi danho rokutanga nderokuona chiri kukonzera marwadzo.
Utano hwetsoka dzako hunokosha kuhupenyu hwako hwose. Mapurisa ane makore mana echikoro chechirwere chechirwere chepachikoro pamwe chete nemakore matatu ekugara kwekudzidzira pasi pemabhandi avo, achiita kuti ivo vakwanise kunyatsotarisira tsoka dzenyu. Paunosarudza chiremba, tsvaga mazita "DPM" mushure mezita rake, iro rinomirira "Chiremba wePodiatric Medicine" uye rinoratidza makore ane chikoro chakasimba chekurapa uye chipatara-based training.
> Sources
> FAQ About Today's Podiatrists. The American Podiatric Medical Association
> Chii chinonzi Podiatrist? The American Podiatric Medical Association