Kazhinji, utachiona hwemishonga inoshandiswa zvinodhaka ndeyeevothyroxine zvinodhaka seSyroidroid kana Levoxyl. Zvinogonawo kuva zvakasikwa zvakarongwa nehutachiona hwechirwere seSimba kana Hupenyu-hutachiona, kana kusanganisira t3 mishonga seCytomel.
Iyi mishonga inorayirwa kana iwe uri hypothyroid nekuda kwezvirwere, kuvhiyiwa kana kurapwa kweyodine ine remagetsi, uye nokuda kwechikamu chikuru, inonzi yakachengeteka uye zvishoma nezvigumisiro.
Izvozvo zvakati, "njodzi" yakawanda kwazvo kana kuti "migumisiro" yemishonga iyi ndeye zviratidzo zve hyperthyroid nekuda kwekupererwa.
Kuongororwa Kwekupindwa Muropa
Vanachiremba vakawanda vanoedza kushandisa maitiro ako ehutachiona ehutachiona kuti uone kana uri kuwana mishonga yakawandisa. Mune zvimwe zviitiko, kana thyroid yako inokonzera hormone (TSH) yepamusoro iri pamucheto wezasi wezvenhare , kana kuti pasi pemucheto wekupedzisira wezvakanaka (kureva pasi pe 0.3 kusvika ku 0.5), iwe uchava nezviratidzo zvekudhakwa.
Saizvozvowo, vamwe vanachiremba vanotarisawo T4 neT3 mazinga-ari pamucheto wakakwirira wechitarisiko, kana kuti pamusoro pehuwandu, zvinogonawo kureva kudhakwa.
Zviratidzo nezviratidzo zvekupindwa muropa
Zviratidzo nezviratidzo zvekudhakwa zvinogona kusiyana, asi zvimwe zvinowanzobatanidza zvinosanganisira:
- Kuwedzera kwemapurisa uye ropa
- Kufunganya, simba rekutya, kudengenyeka
- Kunzwa kushungurudzika, kushushikana, kusinganzwisisiki, kana kuora mwoyo
- Dambudziko kuisa pfungwa
- Dambudziko rokurara
- Kuneta
- Kunzwa uchinetseka, kunyange apo vamwe vari kutonhora
- Diarrhea
- Kunzwa sokuti mwoyo wako uri kutamba kurohwa kana kukwikwidza
- Kurasikirwa kwehupfumi pasina kuchinja mune zvekudya zvako / maitiro
- Wedzera mukudya kudya uye kusina kuwedzera
Overmedication Paradox
Dzimwe nguva vanhu vanofunga kuti kana vakagadziriswa, vanofanira kunzwa zvakasiyana nezviratidzo zvavo apo hypothyroid.
Somuenzaniso, munhu angafunga kuti kutora mishonga yakawandisa kuchaita kuti vanzwe vakasimba, kana kuti vacharasikirwa nehutemi.
Zvisinei, kutapudzwa (sekuonekwa kubva pane zvakarongwa pamusoro apa) kunogona kuita kuti munhu anzwe anoremekedzwa kudarika nguva dzose, kana achy uye anenge ane furu-yakafanana. Munhu angave kana kutotanga kuwedzera uremu, pasinei nekunzwa jitteri uye kufunganya.
Kutaura zvazviri, hazvisi zvisinganzwisisiki kuti munhu aende kuna chiremba kuti aongororwe, aone kuti ivo vane hypothyroid uye vachada kuwedzera kuwedzerwa, kungoona kuti zviratidzo zvavari kutarisana ndezvechokwadi nekuda kwekudhakwa.
Kusuruvara Kunoitika Sei
Kune nzira dzakawanda dzaunokwanisa kuve wakanyongedzwa nehutachiona hwechinzvimbo chinodhaka:
Dosage kana Matambudziko Emishonga
Muyero wetrosiyo hormone inotsiviwa iyo chiremba wako akatarirwa ingave yakakwirira kwazvo kwauri. Ichi ndicho chikonzero chekuvhara kwakatarisa kunokosha, izvo zvinoreva kuwana TSH yako yakaongororwa mukati memavhiki masere mushure mekutanga utachiona hwekutengesa hutachiona kana kuti mushure mekuita dhi kana zita rechigadzirisa.
Imwe dambudziko rinogona kubuda nderokuti iwe unogona kuwana mhosho isina kururama yemishonga, kana kuti kusaruramisa mirayiridzo yakashata. Chengetedza zvakanyanya zviratidzo zvinokura mushure mekunge ma pharmacy achangobva kugadzirisa.
Wemurikiti wako angave akanganisa mukurapa kwako, kana mu dosing mirayiridzo.
Pakupedzisira, kana uri kutora levothyroxine generic (iyo vanachiremba vazhinji vasingakurudziri), iwe unogona kunge wakawana batch yakanyanya pakugadzirisa kwako kwekupedzisira. Kunyangwe kushanduka kuduku kwe potency kubva kune imwe yekudzorera kune inotevera, kunyanya kana kugadziriswa kunobva kune vakasiyana-siyana vanogadzira levothyroxine, zvinogona kukwana kukusimudzira kupinda hyperthyroidism.
Shandura muDiet
Iwe unogona kunge uchangobva kuchinja kudya kwako, zvichiita kuti utano hwako hweHroid huripo huwedzere. Semuenzaniso, kana iwe uri kudya zvakanyanya-fiber, uye uchinge uchinge uchinge watora fiber, iwe unogona kunge uchinge uchinge uine mishonga yakakwirira yemishonga yekirori.
Iva nechokwadi chekutora mishonga yako yehutano zvakanaka .
Zvokudya Zvinopesana Nemishonga Yako Yehutano
Iwe unogona kunge uchangobva kurega kubhadharira nesimbi kana calcium, kana kutora mishonga ine esrogen, yakadai sehomoni inogadziriswa kana kupora mapiritsi. Sezvo zvinhu izvi zvinogona kukanganisa utachiona hwehutachiona, kana iwe ukarega kutora, huwandu hwehutachiona hunowanikwa kuti uwedzere hungawedzera, huchiita kuti ufukidzwe.
Iwe unogona kunge watanga kutora kuwedzera kwe-counter-supplement iyo inosanganisira utachiona hwemhuka. Chengetedza zvakanyanya " utachiona hwetrosi ," rubatsiro rwemagetsi uye zvigadzirwa zvekudya zvinosanganisira zvinoshandiswa se "thyroid glandulars," "adrenal glandulars" kana "bovine glandulars". Izvi zvinokonzera kuwedzera zvinogona kunge zvine utachiona hwetachiona chaiyo, uye zvinokonzera kuti ufukidzwe.
Iwe unogona kunge uri kutora-the-counter-supplements ine iodine , bladderwrack (fucus vesiculosus), kelp, bugleweed, Irish moss kana gungwa. Iodine yakawandisa inogona kukurisa utachiona hwako, uye inotanga hyperthyroidism.
Kuberekwa
Kana iwe uchangobva kuva nemwana, kuwedzera kwechido chetoriyasi panguva yekubata madonhwe, uye huwandu hwehutachiona huri panzvimbo yaunoda panguva yekuzvitakura inogona kuva yakakwirira kwazvo kune nguva yekupedzisira, zvichikonzera hyperthyroidism.
Hashimoto's Disease
Kana uine chirwere cheHashimoto , iwe unogona kunge uri munguva yekuchinja kwechirwere apo utachiona huri kunyanya kushandiswa uye utachiona hwako huri huwandu hwekugadzira, kana huwedzerwa kuhutachiona huri panzvimbo yako, huchikonzera huta hweshuroidism kwenguva pfupi.
Shoko Rinobva Zvakanaka
Mashoko akanaka ndeokuti pane mhinduro yakananga yekupindwa muropa: kuderedza mitezo yako yemishonga yehomoni yekemikari uye kubvisa chero zvingangodaro zvinowedzera, zvakadai se iodine kana glandulars.
Chiremba wako anofanira kumhanya nguva nenguva kuongororwa kwetroji uye agadzire muyero wako zvichidikanwa kusvikira utachiona hwako hwakadzoka kune mamwe maitiro akazara, uye zviratidzo zvako zvekupererwa zvinopedzwa.
> Kwakabva:
> Garber, J, Cobin, R, Gharib, H, et. al. "Clinical Practice Guidelines for Hypothyroidism muVakuru: Cosponsored neAmerican Association of Clinical Endocrinologists uye American Thyroid Association." Endocrine Dzidzira. Vol 18 Nha. 6 November / December 2012.