Ganda rakaoma ganda rinosvibisa vanhu muzvidimbu zvakasiyana. Kazhinji haisi nyaya yakakomba. Vamwe vanhu pane dzimwe nguva vane ganda rakanyorova kana rakasviba rinopera nemhepo yakanaka. Vamwe vane kukanganisa uye kusvetwa zvakanyanya zvokuti hazvigadzikane uye zvinokanganisa kukwanisa kwavo kurara.
Zvizhinji zvezvinokonzera ganda rakaoma rakanyorwa pasi apa zvinoshandisa stratum corneum : iyo yakakwirira ye epidermis . Iyo yakagadziriswa corneum inoshanda sepurasitiki yekuputira kumativi ose mumuviri nekuchengeta zvinhu zvinokuvadza nemishonga kunze uye kuchengeta mvura namafuta mukati, zvichiita kuti ganda rive rakanyorova uye rinopera.
Usati wasvika kune iwe unofarira unyoro, funga kana chimwe chezvikonzero zvinomwe izvi zvinogona kupomera mhosva yeganda rako rakaoma.
Age
Age akwegura ndechimwe chezvinhu zvinowanzokonzera ganda rakaoma. Apo patinenge tava nemakore epidermis inova yakapfava uye stratum corneum haigoni kuchengetedza mvura yakawanda sezvaimboita. Vanhu vazhinji vanotanga kuwana ganda rakaoma mumakore avo makumi mashanu; nemakumi matanhatu emakore edu, inenge munhu wese ari kutarisana nedhigirii rimwe remucheka wakaoma. Nhamo, hazvidziviriki.
Mamiriro ekunze
Mamiriro okunze ane simba guru paganda. Kazhinji, ganda rinonyanya kupisa munguva yechando apo kutonhora nemvura inonaya inodonha, uye mhepo inotonhora inonwisa unyoro kubva paganda. Mamiriro okunze anonyanya kudawo kupisa uye nguva yakawanda inopedzwa mumba, iyo inomesawo ganda. Kupisa kweCentral, nzvimbo inotonhora, uye moto unopisa zvose zvinowedzera kukanganiswa kwehutano hweganda.
Kusiyana naizvozvo, kunyange mamiriro okunze munzvimbo dzakasviba zvinogona kukonzera ganda rakaoma. Semuenzaniso, nzvimbo dzenharaunda dzinogona kuva nekudziya kwekudziya, asiwo dzine uwandu hwemvura yakadzika, iyo inobvisa ganda renyoro.
Sun Exposure
Kuchena kwezuva pane chero mamiriro emamiriro okunze kunogona kuoma ganda. UV masikati anopinda mukati-kati peganda, iyo inobatanidza makumbo uye kuputika pane kuoma. Kupisa kwezuva kunopisa ganda nekudzikisa mafuta ayo chaiwo.
Mvura
Mvura yakanaka kune ganda. Ndiyo apo iwe unomwa . Mvura inogona kuomesa ganda nokuti kana inoputika, inotora mafuta epozha epo. Kushambira mudziva, kunyanya iyo yakanyanyisa zvikuru, uye inotora zvakashambadza zvakanyanya kushambidza, inogona kuoma zvakanyanya ganda. Kunyanya kakawanda ganda rinosangana nemvura uye zvinopisa mvura, mafuta akawanda anopera, achisiya ganda nemhepo yakaoma, yakasimba, inonzwisisika.
Sesepa uye Detergents
Sesepa uye detergents zvinokonzera ganda rakaoma nenzira imwechete iyo mvura inoita. Vanopoteredza mamolekyuti emvura muganda uye anovatora nevanenge vashambidzwa. Zvimwe seseti uye marodhi zvinowanzove zvakaoma. Murairo wakanaka wegunwe unotevera ndewekuti saropa chero ipi zvayo ichave yakanyanyisa paganda kupfuura sero remvura. Vamwe vanochenesa muviri miviri vanobatsira chaizvo kunyorova ganda.
Mishonga
Kune mimwe mishonga inokonzera ganda rakaoma nekuderedza yakananga corneum yemvura, zvichiita kuti iite uye inonyangadza. Mimwe mishonga inowanzoita kuti pave necheche rakasviba ndeye diuretics sa hydrochlorothiazide kana furosemide, Retin-A, cholesterol mishonga se pravastatin uye simvastatin, uye Accutane .
Zvirwere Neganda Zvirwere
Zvimwe zvirwere uye ganda rinoita kuti ganda rakaoma zvikonzero zvakasiyana. Yakasviba, ganda rakasvibiswa ndiro chiratidzo chinoshamisa chezvirwere zviviri zveganda zvinowanzoonekwa: atopic dermatitis uye psoriasis . Kushaya zvokudya zvinovaka muviri, chirwere chepfungwa, uye dialysis zvinogona kukonzera ganda rakaoma nekuti rinogona kubvisa ganda re vitamine anokosha.
Sources:
Nhamo, L. "Ganda rinogadzirisa sei kune zvakatipoteredza." Journal of the European Academy of Dermatology and Venereology. 21 Suppl 2 (2007): 5-8.
Pons-Guiraud, A. "Danda rakachena mu dermatology: chimiro chakakura chepodopathology." Journal of the European Academy of Dermatology and Venereology. 21 Suppl 2 (2007): 1-4.
http://www.mayoclinic.org/diseases-conditions/dry-skin/basics/definition/con-20030009