Kuderedza Migraines Penguva Yenyu Nekuberekwa
Mwedzi ndeyekujaya migraine kunotanga vakadzi. Nhau dzakanaka ndeikuti kune dzimwe nzira dzakasiyana-siyana dzokurapa kuenda kwako kumwedzi migraines, kusanganisira mapiritsi ekudzivirira kuberekwa.
Basics of Menstrual Migraine
Mwedzi migraines inopinda chero ipi zvayo kubva pamazuva maviri isati yasvika mazuva matatu mushure mokutanga kwekuenda kwemwedzi, uye zvinosuruvarisa, vanowanzova vakaoma uye vasingagoni kuteerera mishonga kupfuura kurwisa kwemigraine kunoitika mune dzimwe nzvimbo dzomwedzi.
Kunyange zvazvo masayendisiti asina kunyatsoziva kuti nei kurwisa uku kuchiitika, kune uchapupu hwakasimba hwekuti estrogen , hormone inobatsira kutonga kuenda kumwedzi, inobatanidzwa.
Imwe nyanzvi ndeyekuti kudonha muestrogen iyo inoitika nguva isati yasvika kumwedzi inoita kuti uropi huve munzvimbo dzinobatanidzwa mumagraine, zvichikonzera kurwisa. Izvi zvinotsigirwa nechokwadi chokuti vakadzi vane migraines vanowanzova nemigraine yakawandisa mukupera-imwe nguva nguva isati yasvika kumwedzi apo mukadzi weserogen mazinga anochinja.
Saizvozvowo, panguva yechipiri nechetatu chetatu yekudzivirira, vakadzi vakawanda vanowana migraine zororo, iyo inonzi zvakare inowanzoitwa yakakura yezinga yesrogen mumuviri womukadzi.
Kunyange zvazvo vamwe vakadzi vachiona kuchena kwemwedzi kunenge kuchiitika, izvo zvinorwisana zvinowanzoitika panguva yokuenda kumwedzi, vakadzi vakawanda vanotambura nekuenda kumwedzi-kunosangana migraines, iyo inorwisa migraine inowanikwa panguva yokuenda kumwedzi, uye dzimwe nguva dzomwedzi.
Kuenda Kwegore Kwakaita Sei Migraines Inogona Kudziviswa?
Mwedzi migraines inogona kudzivirirwa nevekare-kuita triptans , saFrova (frovatriptan) kana Amerge (naratriptan). Kazhinji, dzinotorwa kwemazuva mashanu kusvika kumatanhatu munguva yekunonoka, iyo inotanga mazuva maviri asati asvika kumwedzi. Imwe nzira iyo vamwe vanachiremba vanokurudzira kuti magnesium, kunyange zvazvo inoda kutorwa nguva refu, kwemavhiki maviri musati mukadzi asati atanga.
Kune vamwe vakadzi, kutora kupfurikidza kusanganisa kuberekwa kwepiritsi, iyo inosanganisira zvose estrogen uye progestin, inogona kuderedza kuwanda kwekuenda kumwedzi migraines . Dzidziso yekushandiswa kwemishonga inopfurikidza yekudzivirira kuberekwa ndeyokuti mapiritsi anodzivirira chero chipi zvacho chakakosha chinonzi estrogen kubva pakuitika mukati mako.
Ndiri mukana wekuenderera mberi nekuberekwa kwepiritsi mapiritsi ekuenda kwangu kumwedzi Migraines here?
Zvimwe zviitiko zvezvenhau yako yezvechirwere zvinoda kuongororwa musati chiremba wako ape chirongwa chekuberekwa kwepiritsi. Somuenzaniso, maererano neAmerican College of Obstetricians uye Gynecologists, mukadzi ane migraines angarongedzerwa kusangana nesrogen-progesterone kuberekwa chete kana ane migraine asina kanara .
Izvi ndezvokuti kuva nemagraine ne aura kunowedzera dambudziko rako rekurohwa, uye izvi zvinogona kuwedzera kuwedzera nekutora mapiritsi ekuberekwa, kunyanya izvo zvine zvakanyanya zveestrogen. Zvimwe zvikonzero zvinopesana nehutano hwako hwekutora kusanganiswa kwekuberekwa kunosanganisira kusvuta, makore makumi matatu kana kupfuura, kana humwe hutano hwakanaka, sehuwandu hwehutano hwepamusoro kana nhoroondo yeropa clot.
Kana chiremba wako akaraira mapiritsi ekuberekwa kwepabonde kune yako migraines, unogona kutora mapiritsi achienderera mberi kuti uchengete maestrogen mazinga ako nguva dzose.
Izvi zvinoreva kubvarura mapiritsi e placebo kana uine mapepa makumi mapfumbamwe nemakumi matatu emapill, kana kutora mapiritsi zuva rega rega (pasina kubhururuka kunodikanwa) kana une mazuva makumi maviri nemaviri mapiritsi.
Kunyange zvazvo dzimwe nzira dzinogara dziripo dzokudzivirira kuberekwa dzinogona kubatsira kudzivirira kuenda kumwedzi migraines, zvinofanira kuonekwa kuti vanhu vazhinji vanotambura kurwiswa pakarepo mushure mokunge mapiritsi amire, kana panguva dzepiritsi dzisina mahwendefa emwedzi.
Shoko Rinobva
Zvakakosha kuchengetedza mupfungwa kuti kuberekwa kwekuberekwa kwepiritsi kunogona kunge kusina nzira yakanakisisa yekubata nayo migraines yako.
Ndokumbira kubvunza chiremba wako kuti uone kuti nzira yakanakisisa yekurapa ndeipi kwauri. Chiremba wako angakukumbira kuti uchengete diary yekurwisa kwako kwemwedzi inoverengeka, uchicherechedza nguva imwe neimwe yaunowana migraine uye mazuva ekuenda kwako kumwedzi.
Nenzira iyi chiremba wako anokwanisa kusarudza kana vashomanana, vamwe kana akawanda emigraines enyu anokonzerwa nekuenda kumwedzi
Sources:
De Leo V. Akabatanidza kubvisa pamuviri munharaunda kune vakadzi vane musikana migraine pasina aura. Fertil Steril. 2011 Oct; 96 (4): 917-20.
Edlow AG & Batz D. Hormonal nzira dzokudzivirira kubata pamuviri kuvakadzi vane musoro: kuongorora kweuchapupu. Ongororo yeOstetrics and Gynecology 2010 Spring; 3 (2): 55-65.
MacGregor EA. Kudzivirira uye kurapa kwekuenda kumwedzi migraine. Zvinodhaka. 2010 Oct 1; 70 (14): 1799-818.
Martin VT. (nd). American Headache Society. Kusvika kumwedzi Migraine: Nzira Itsva dzekuona nekurapa.
Nappi RE, Merki-Feld GS, Terreno E, Pellegrinelli A, & Viana M. Hormonal kubata pamuviri kuvakadzi vane migraine: iprogesterone-chete yekudzivirira kubata pamuviri isarudzo yakanaka here? J Headache Pain . 2013; 14 (1): 6.