Kuita Kakawandisa Kuenda Kumubhatiro Kunogona Kureva Iwe Une Chirwere Chisingaiti
Iwe unowanzoridza kanhi kangani? Vanhu vazhinji vanoenda pakati pematanhatu nemasere pamusi. Asi kune zvinhu zvishomanana zvingakanganisa iyo yakatarwa; pakati pavo, kunwa kwemvura (zvikurukuru kana iwe ukanwa kofi uye doro) nemimwe mishonga (yakafanana naiyo inokonzera kukurumidza kuratidza urini kana kuti iwe unotora mvura yakawanda).
Asi, kazhinji kutaura, kushanyira kwemaawa matanhatu kusvika masere mumaawa makumi maviri nemaviri kunofungidzirwa kuti ndiyo inowanzo.
Chimiro Chinojairika Basa
Nzvo dzenyu dzinosvina marara uye mvura yakawanda kuti ibudise urini. Mucho unoenda pasi pasi maviri mabheti maduku anonzi ureters uye anobva akachengetwa mu muscular, bhaluni-sechirungu chinonzi bladder. Chirwere chinoputika kana chizere uye chikava chiduku kana ichikwira. Kana chikafu chichibuda, urinhi inoputika kunze kwemuviri kuburikidza neuurethra (u-REE-thruh). Madzimai, kuvhura kwechiremba kunowanikwa pamusoro pemukadzi. Muvanhu, iri pamucheto wepenisi.
Sezvo chizoro chako chizadzwa, zviratidzo zvehutano zvakatumirwa kuuropi yako zvinoguma zvinoita kuti iwe urinate. Paunenge uchidzoka, zviratidzo zvehutano zvinogadzirisa kusununguka kwemisumbu yepelvic pasi uye misungo ye urethra (urinary sphincter muscle). Mishonga yechipfuva yakasimbisa, kusundira urini kunze.
Kana izvi zvose zvichiitika masere kana kupfuura mazuva (kusanganisira nguva shomanana pakati peusiku ), iwe unogona kunge unozivikanwa sechinetso chinowanzoitika.
Kakawanda kunogona kukonzerwa nechirwere chinoputika.
Chii Chisinganyanyi Kuita Chirwere?
Chirwere chinoputika chinowanzoitika nokuti mishonga yechipfupa inotanga kubvumirana pasina unyanzvi kunyange kana iwe usina mvura yakawanda mumucheka wako. Izvo zvinokonzerwa nekuzvimirira zvinokonzera kukurumidza kukurudzira kuti urinate zvakaoma kudzora kana kumisa uye zvinogona kutungamirira ku kurasikirwa kwekusaita kwemuti ( incontinence ).
Kana iwe uchifunga iwe unogona kuva nechirwere chekunyanyisa, ona chiremba wako. Anogona kutarisa kuti ave nechokwadi chokuti hauna hutachiwana kana ropa mumuguta wako. Anokwanisawo kuve nechokwadi chekuti uri kutora chidimbu chako zvachose kana iwe uchishamba-kwete kuita izvi zvinogona kutungamirira kune zviratidzo zvekushanda kwekanyanya sezvo uine nzvimbo shoma yakasara kuchengetedza urinhi-uye achatarisa zvinyorwa zvinoratidza kupa zvinhu. Mutarisire kwaari:
- Bvunza nezvezvenhoroondo yako yezvechiremba
- Ita kuongorora muviri, kutarisa pamuviri wako uye mazamu
- Tora muenzaniso weuyo kuti uongorore utachiona, mararamiro eropa kana zvimwe zvisiri izvo
- Kuita chiongorori chepamusoro chekuongorora mishonga inogona kuongorora zvinetso zvepfungwa kana mafungiro asina kukodzera
Ita izvo zvinozivikanwa se urodynamic kuedza-chero nzira inotarisa kuti zvakanaka sei bladder, sphincters, uye urethra zviri kuchengetedza nekusunungura urini.
Mune miedzo yeuroronamic inotarisa kukwanisa kwebladder kubata urini uye kusina zvishoma nezvishoma uye zvakakwana. Miedzo yeUrodynamic inogonawo kuratidza kana chidimbu chiri kuita zvipikano zvisingabvunzi zvinokonzera urin kuvuza. Miedzo yeUrodynamic yakawanda haina kusanganisira mazano akasiyana. Zvichienderana nemuedzo, unogona kubvunzwa kuti uuye nechikwata chakazara. Kwemaawa mashomanana gare gare, zvingava zvishoma zvisinganetseki kuti urinate.
Kunwa girasi remvura imwechete imwechete-awa mukati memakore iwayo kunogona kubatsira kubvisa kunetseka.
Kunobva:
Urinary Incontinence Muvakadzi. NIDDK / NIH. http://kidney.niddk.nih.gov/kudiseases/pubs/uiwomen/.