Usakanganwa kupfupika kwefema mushure mekudya - zvinogona kuva zvakakomba
Kusuruvara kwemhepo kana kupfugama mushure mekudya kunogona kuve nekuda kwematambudziko akasiyana-siyana emwoyo nemapapu, kana kuti kuora mwoyo . Icho chinogonawo kuva chiratidzo chekudya kwakakomba kunokonzera utachiona kunonzi vanaphylaxis.
Ndeupi iyeyo? Kana uchinge uine mishonga yekudya, haufaniri kungomirira kuti uwane, sezvo anaphylaxis inogona kutyisa upenyu.
Kunyange kana iwe usingazivi zvirwere zvekudya , unofanira kutora kunetseka kufema mushure mekudya sechirwere chekukurumidzira, kunyanya kana ichiendeswa nezvimwe zviratidzo zvevanaphylaxis, izvo zvinorondedzerwa pasi apa.
Usamirira kutsvaga kurapwa kwekukurumidzira.
Pano pane chikonzero chezvikonzero zvinogona kuita kuti iwe unzwe kunge usina kufema kana kutanga kupera shure kwekudya.
Anaphylaxis: Inogona Ngozi
Kusuruvara kwekufema mushure mekudya kunogona kuva chiratidzo chokutanga chaunosangana nacho nevanaphylaxis, iyo inogona kunge inopisa upenyu hwehutano. Kusuruvara kwefema nekuda kwevanaphylaxis inogona kukura mukati memaminitsi kusvika maawa maviri mushure mekudya. Kuoma kufema kunobatanidza nemiromo inoputika kana mikoko kunoreva kuti zviri pachena kuti uri kutarisana nevanaphylaxis.
Zvisinei, vamwe vanhu vari kutarisana nevanaphylaxis vanogona kunge vane mafungiro ekufema. Vanogona kunzwa sokuti vari kuve nekurwiswa kwepifema, zvisingaenzaniswi nezvinoitika.
Kana iwe uchangobva kudya, waziva zvirwere zvekudya, uye uri kunzwa sokuti iwe une chirwere chakakomba chinonzi asthma, shandisa epinephrine auto-injector yako (Epi-Pen kana Twinject). Iwe unogona kana kuti usingave uine anaphylaxis, asi auto-injector yako inomira zvose anaphylaxis uye kurwisa kwepifma .
Iko inhaler yako haizobatsiri kana chinetso chiri anaphylaxis.
Mushure mekushandisa auto-injector yako, rara pasi uye mumwe munhu akudane 911. Iwe uchada kuongororwa nachiremba kuti zvimwe zvingaitikazve.
Kushungurudza Kwemhepo Kunogonawo Kukonzera Kupfurikidza
Vanhu vane hutsinye (muchipatara chinonzi "gastroesophageal reflux disease," kana kuti "GERD") vanogona kunge vachinzwa kufema kana kutanga kubuda shure kwekudya.
Pano, icho chinokonzera ndicho chisimbiso chisina simba pakati penheyo yako uye mudumbu mako, iyo inobvumira zviri mukati momuviri wako kufamba nenzira isina kururama. Zviratidzo zvinowanzoonekwa zveGERD zvinosanganisira kurwadziwa kunopfuta mubhokisi rako (kuora mwoyo) uye kunzwa kuti zvokudya zvinowanikwa mumutsipa wako.
Kusuruvara kwekufema, kuputika kana kukonzera mushure mekudya hakusi kufanana, asi kuchiri kuitika kakawanda. Iwe unogonawo kuwana huccups kana kunzwa sekunge uri nehuro.
COPD Inobata Kufuridzira Mushure mekudya
Vanhu vane chirwere chisingaperi cheplmmm pulmonary, kana COPD, vanowanzonzwa vachingopera kufema kana kutanga kutengesa shure kwekudya, kunyanya kudya kukuru. COPD, chiitiko chinopfuurira chinokonzerwa chikamu nemhepo yakasvibiswa yakadai soutsi hwefodya, uyewo inogona kukonzera kuora kwenguva refu uye chifuro chisimbiso .
Pano, dambudziko harisi nemagadzirirwo ako. Pane kudaro, sezvo kudya kwakakura kunotora simba rakawanda rokugadzira uye kunyanya kutora nzvimbo yakawanda muchipfuva uye mudumbu, vanhu vane COPD vanowedzera kuwedzera pamapapu avo uye mushure mushure mekudya kukuru.
Kana wakamboonekwa neCOPD, COPD Foundation inokurudzira kudya kudya zviduku kakawanda kuti udzivise dambudziko iri nekufema mushure mokudya. Inokurudzirawo kudzivisa munyu, sezvo izvozvo zvinogona kuwedzera basa redu pamwoyo wako.
Shoko kubva
Pane zvimwe zvikonzero zvakawanda zvingangodaro iwe unganzwa kupera kufema kana kutanga kumhanya shure kwekudya, kusanganisira congestive moyo kusakundikana, mabhuni uye kunyange kushungurudza chirwere chemawere . Vaya vanoona zviratidzo izvi kakawanda asi vanoziva kuti havana chirwere chemahara vanofanira kutaura kuvanachiremba vavo nezvekuona chikonzero chezviratidzo zvavo.
Kana iwe uchinge uchinetseka kufema kwekufema mushure mekudya, iwe unofanirwa kutsvaga kurapwa, sezvo iwe unogona kuva neanaphylactic reaction, kunyange iwe usingazivi zvirwere zvekudya. Dzimwe nguva, chiratidzo chekutanga chekudya kwakasimba kwemazuva ose ndechekuita, uye kurapwa nokukurumidza kunogona kuponesa hupenyu hwako.
Sources:
Nzvimbo dzeDaase Control & Prevention. Kuzvidzivirira Kusingaperi Pulmonary Disease fact sheet.
COPD Foundation. Kupfupika kweBhethati Mushure mekudya zvinyorwa.
NIAID-Gweta reZvipi rinopiwa. Nhungamiro Yekuziva uye Kutarisira Kwezvokudya Zvokudya MuUnited States. The Journal of Allergy and Clinical Immunology. Bhuku 126, Nyaya 6, Kuwedzera, Mapeji S1-S58, December 2010
US Library of Medicine. Gastroesophageal Reflux Disease (GERD) chokwadi peji.