Zvinokonzera uye Zvirwere zveNyoka yeSpring
Kunyora hip syndrome ndiyo mamiriro ezvinhu anonzwika nekunzwa kushungurudzika, uye kazhinji kunzwika 'kunzwika' ruzha, kana chiuno chichigadziriswa uye chinowedzera. Kune zvikonzero zvakasiyana zvekudzivirira hup syndrome, kazhinji nekuda kwetendon kubata pane bony mukurumbira uye "kusvetuka" apo chiuno chinosunungura.
Vanhu vazhinji vane chirwere chekuputika kwechirwere vanonzwa sokuti bhora rebatanho ravo-uye-rakagadzikana hup pamwe chete riri kuuya panzvimbo, iyo inonzi hip subluxation .
Izvi hazviwanzobatanidzi nekubatanidza hup syndrome, uye kazhinji zvinokonzerwa nekukuvara kwakanyanya kunetsa.
Kunyora hip syndrome hakusi kuongororwa, asi pane chiratidzo. Chiratidzo chekushungurudzika kunokonzerwa nehutano hwepfungwa, asi kuti uve nechokwadi chekurapa kwakakodzera, kuti kuongorora kunofanira kutanga kuonekwa.
Zvinokonzera Kusvuta Hip Syndrome
- Iliotibial Band Syndrome
Bhenzi iriotibial isati yakakura, yakareba pamusoro pekunze kwechiuno . Chikonzero chinonyanya kukosha chekunyengedza hup syndrome ndechokuti bhenzi iriotibial (kana kuti "IT band") inobata pamusoro pei trocanter yakawanda (bony mukurumbira pane kunze kwekubatanidzwa kwechiuno). Kana ichi chiri chikonzero chekunyengedza , varwere vanogona kuwedzera hup bursitis kubva kunotsamwirwa kweBrasa munzvimbo ino. - Iliopsoas Tendon Snap
Ingaopopasias tendon ndiyo inonyanya kushandisa hip flexor muscle, uye tendon yemusemu uyu inopfuura pamberi pekubatanidzwa kwechiuno. Ingaoposas tendon inogona kubata bony mukurumbira wemapanga uye inokonzera kusvetuka kana chiuno chichigadziriswa. Kazhinji, apo iriopsoas tendon ndiyo inokonzera kuvhara hup syndrome, varwere havana matambudziko asi vanogona kuwana kukurumidza kushungurudza.
- Hip Labral Tear
Chikonzero chinonyanya kukosha chekunyengedza hip syndrome ndechokubvongodza maronda mukati mekubatana kwechiuno. Kana pane chisina kukanganiswa chekatetiki ichibata mukati memubatanidzwa, izvi zvinogona kukonzera kushungurudzika kwepfungwa apo chiuno chinosunungura. Ichi chikonzero chekunyengedza hup syndrome kazhinji chinokonzera kushungurudzika kwekunzwa, asi kazhinji hakunzwiki "pop". Ichi chikonzero chekunyengedza hup syndrome chinogonawo kukonzera kunzwa kusina kugadzikana, uye varwere vanogona kubata kutsigirwa apo chiuno chinopamba.
An x-ray inowanzotorwa kusimbisa kuti hapana dambudziko refupa rakapoteredza musangano wekuputika, asi kuongororwa kwacho nguva dzose inowanzoitika. Kana chikonzero chekunyengedza hup syndrome chinofungidzirwa kuti chichibva pamusana wekatekete kana kuti kubvarura mukati mekubatanidzwa kwechiuno , MRI inogona kuwanika kutsvaga uchapupu hwekuoma uku kuongorora dambudziko. Kakawanda apo maMISIs anoitwa kuti aongorore matambudziko ejoka akabatanidzwa, mujenya wekusiyanisa (unowanzozivikanwa sejira) unoiswa mujoka. Kupikisa kupikisa kunoshamisa kunowedzera kukodzera kweMRI uye kunogona kubatsira chiremba wako "ona" zvakanyanyisa tsanangudzo yehup joint anatomy.
Kurapa Kwokupedza Hip Syndrome
Kurapa kwekunyengedza hup kunobatanidzwa zvikuru pane chikonzero chechinetso. Kana imwe nguva chaiyo yave ichionekwa, mushonga wakakodzera unogona kutanga. Kazhinji, kurapwa kunotanga nematanho ari nyore, sezvinowanzoita chiuno chinoputika chinoda kupindira pakarepo. Kazhinji mishonga inopesana nokuputika , kana zvichida jekisi ye cortisone inobatsira kudzora kutura kana izvi zvichiita kuti pave nedambudziko. Kurapa kwepanyama kunogona kubatsira kutambanudza mishonga nematononi zvinokonzera kuvhara uye kunogona kudzivirira dambudziko racho.
Kuvhiya hakuwanzodikanwa uye kwakachengetwa kune varwere vane zviratidzo zvakakura kwenguva refu uye kuongororwa kwakakwana kwemishonga isiri kushanda.
Kana izvi zviri izvo, kuvhiyiwa kuti uzorore tete, kana kuti kubvisa tsandanyama kusvimha misodzi kunogona kubatsira nezviratidzo zvekuputika. Kazhinji hip arthroscopy inogona kushandiswa pakurapwa kwezvipembenene izvi.
Sources:
Allen WC naCope R "Coxa Saltans:" Snapping Hip Revisited "J Am Acad Orthop Surg munaOctober 1995; 3: 303-308.