Low HDL kana High LDL Cholesterol Inogona Kuunza Ngozi yeKurangarira Kurasikirwa
Kana uri nechinetso chekuyeuka kuti utarise cholesterol yako, zvichida pane chikonzero - chidzidzo chinowana kuti kurasikirwa kwepfungwa kunobatanidzwa nechepasi mazinga eHDL , "cholesterol yakanaka." Vatsvakurudzi vanotenda kuti kurasikirwa kwechirangaridzo kunogona kukonzera kudengenyeka kwemazuva ekupedzisira muupenyu.
Zvidzidzo Tsvaga Pasi HDL kana High LDL Inosimudza Dambudziko Rokurasikirwa Kwe Memory
Kudzidza, kwakabudiswa muna July 2008 muArteriosclerosis, Thrombosis uye Vascular Biology: Journal yeAmerican Heart Association , yakawana kuti, nezera remakore makumi matanhatu, varume nevakadzi vaiva nehutachiwana hweHDL vaiva makumi mashanu kubva kune makumi mashanu kubva muzana vanogona kuva nekurangarira kurasika kupfuura ivo nepamusoro mazinga.
Kushandiswa kwemasimoni emishonga ekusimudza mazinga eHDL kana kuti maitiro ekuderera eLDL , "cholesterol yakaipa," haina kuwanikwa kuva neshamwari pamwe nekurangarira kurasikirwa mukudzidza.
Uye iyi haisi yekutanga nguva yekutsvaga vatsvakurudzi vakawana kuwirirana pakati pekushongedzwa kwecholesterol nematambudziko epfungwa. Chidzidzo muna 2002, chakabudiswa mu Archives of Neurology , chakawana kuti vakadzi vane mazinga akakura eLDL vakange vawedzera zviyero zvekushaya njere, kusanganisira kukanganwa kwemusoro. Makore mana gare gare, zvidzidzo zvekudzidza izvo zvakaderedza mazana avo eLDL zvakaderedzawo mikana yavo yekutambura nekushaya njere.
Muna 2004, chidzidzo chinobva kuNetherlands chakawana kuti kudya kwakanyanya muholesterol nemafuta akazara zvakabatanidzwa nehuwandu hwehutano hwokuderera kwepfungwa pakati pepakati pekudzidza. Icho chidzidzo, chakabudiswa mupepanhau reNeurology , chakagumisa zvakare kuti kushandiswa kwehove nehove mafuta kwakabatanidzwa nehuwandu hwekusaziva kwekuziva; mukurumbira wehove se "uropi hwekudya" hunoita kunge husina kunaka.
Kugadzirisa Chakavanzika cheCholesterol uye Memory Loss
Kolesterol inobata sei chiyeuchidzo nekugogodza basa? Mhinduro chaiyo kumubvunzo iwoyo inoramba isingazivikanwi. Vatsvakurudzi vanofungidzira kuti HDL inogona kukura chiyeuchidzo nenzira dzakawanda. HDL ine anti-inflammatory and antioxidant properties, iyo inogona kuvandudza uropi hunoita.
HDL inogonawo kudzivirira kuumbwa kwebhea-amyloid , inosanganiswa nemarata anowanikwa muhutano hwehutano hwevarwere veAlzheimer.
Vamwe vatsvakurudzi, saWilliam Connor, MD, purofesa wemishonga kuOregon Health neScience University muPortland, Oregon, vanodavira kuti cholesterol inokanganisa uropi hunoita hukuru kuburikidza nehukama pakati peLDL nemarwadzo , ayo anokonzerwa nekuiswa kwemavara mumidziyo yeropa ye ubongo.
"Cholesterol yakakosha muropa inogona kukonzera kuiswa kwepakiti mumidziyo yeropa," anodaro Connor, nyanzvi mune inonzi atherosclerosis (iyo nzira inoshandiswa nemabhodhi muyeriyiti). Uye, anowedzera, "kurohwa kunogona kukonzera kurasikirwa mupfungwa."
Kuongororwa kwezvidzidzo muna 2011 kwakataura kuti "cholesterol inoratidzika yakanyatsobatanidzwa nezera reamyloid plaques," iyo inowedzera muAlzheimer's disease. Ruzhinji rwezvidzidzo dzavakatarisa dzakawana sangano pakati pekutsvaira neAlzheimer's disease.
Zvaunogona Kuita Pamusoro peCholesterol uye Your Memory
Nepo vatsvakurudzi vachienderera mberi vachibatanidza puzzles ye cholesterol nekurasikirwa mupfungwa, pane zvakawanda zvaunogona kuita ikozvino kana iwe unonetseka nezvehutano hwako hwehushutera.
Maererano neAmerican Heart Association, kugara uchirovedza muviri uye kudzivisa utsi hwefodya zvinogona zvose kubatsira kuenzanisa chesteroliti.
Cholesterol-kuderedza zvinodhaka zvinogonawo kubatsira varwere kuti vawane zvinangwa zvavo zvehushutera.
Uye, zvechokwadi, kudya kudya-utano hwakanaka kunokurudzirwa zvakasimba. Mukuwedzera pakudzivisa mafuta akazara uye cholesterol, Dr. Connor nedzimwe nyanzvi vanokurudzira vanhu kuti vawane zvakawanda zvefiber , vadye michero nemiriwo nguva dzose uye vave nehomwe kana maviri yehove pavhiki.
Sources:
Connor, William. Nhare yehurukuro. 5 Mbudzi 2008.
Mathew A, Yoshida Y, Maekawa T, Kumar DS. "Chirwere cheAlzheimer: cholesterol inopisa?" Brain Res Bull. 2011 Aug 10; 86 (1-2): 1-12. doi: 10.1016 / j.brainresbull.2011.06.006. Epub 2011 Jul 1.
"Nhamba Dzakanaka dzeCholesterol Yakanaka Inobatanidza Kurasikirwa Kwekurangarira, Dambudziko reDementia." americanheart.org. 1 Mbudzi 2008. American Heart Association. 3 Sep. 2008.
Kalmijn, Sandra, et al. "Kudya Kuwedzerwa Kwemafuta Zvine Uturu uye Nehove Mukubatana Nekufungisisa Kwekuita muMiddle Age." Neurology 62 (2004): 275-80. 6 Sep. 2008.
Singh-Manoux, Archana, et al. "Low HDL Cholesterol Icho Chinokonzera Ngozi Nokusagadzikana uye Inopera Mukurangarira muMidlife: Whitehall II Yokudzidza." Arteriosclerosis, Thrombosis, uye Vascular Biology. 28 (2008): 1556-62.
Yaffe, Kristine, "Serum Lipoprotein Levels, Statin Use, uye Kugona Kwebasa muVakuru Vakwegura." Archives of Neurology . 59: 3 (2002): 378-84. 3 Sep. 2008.