Hungu, ruzhinji rwevabereki vanochengeta mhuri ndevamwe vakadzi vane makore ari pakati vari kubatsira mubereki mukuru asi nhamba chete inoratidza chikamu chenyaya yacho. Varume, vakuru vakaroorana, uye Millennials vari kuenda kundobatsira nehanya. Mhuri yekuchengetedza mhuri inogona kuchinja asi zvido zvavo zvekutanga hazvisi.
Vabereki vanochengetedza mhuri-pamwe chete nevanochengetedza vadzidzisi -uyewo varume uye vanogona kunge vari pasi pevhareji yezera rekuchengeta mhuri, iro rine makore makumi maviri nemashanu, kana kuti vangave vanopfuura makore makumi matanhatu nemashanu.
Sangano reNational for Carery uye chirongwa cheAARP chakawana kuti 25 muzana yevanhu vanofungidzirwa mamiriyoni 43,5 emhuri vari pakati pezera remakore gumi nemasere nemakumi matatu, mamwe mamiriyoni gumi akasimba.
Iri boka rinenge hafu yevakadzi nehafu havo varume. Tsvakurudzo yakaitwa neWatchwatch CareGivers yakawana kuti 56% yevana vakuru vanoita zvisarudzo zvekutarisira vari pasi pemakore makumi mashanu uye 74% vari pasi pemakore makumi mashanu nemashanu.
Mhando dzose dzekutarisira mhuri
Vanodzivirira mireniyoni vangave vakadzokera kukoroji, vakadzokera kumusha, uye nenzira dzakawanda vakashandura mararamiro avo kuitira kuti vawane rubatsiro rusina kubhadharwa kune nhengo dzemhuri dzinoda rubatsiro nemabasa ezuva nezuva. Kana zvakadaro, vanogona kunge vari kurera vana, vachienda kumagetsi eusiku uye vachiri kugamuchira mabasa avo ekutarisira .
Christina M. Fletcher akadzokera kumusha pazera remakore makumi maviri nemaviri kuti atarisire vabereki vake vose mushure mematambudziko akawanda akatungamirira kudiwa kwekubatsirwa kwake. Mushure mekunge hanzvadzi yaMs. Fletcher yafa, amai vake-vaigara ne atherosclerosis uye arthritis-vaine "kuparara kubva pane chaicho" uye baba vake vaiva nehope yepamusoro yepfungwa vakamusiya zvishoma nezvishoma.
"Hakanga isiri sarudzo isiri nyore kana danho rakanyanyisa rekudzokera kuOhio," Amai Fletcher vakataura nezvekusiya chikoro, kubasa, uye kutamisa mwana wavo muduku kubva kuWisconsin.
Kunyange zvazvo Mukadzi Fletcher nemhuri yake vose vakagadzirirwa kugamuchira kutarisira nekupa hanya, vamwe vechidiki vakagara nekuchengetedza hupenyu hwavo hwose uye vakazviita ivo sezvavakakurira.
Rashelle Quinn, mudzidzi wekuyamwisa anemakore makumi maviri nemaviri, aiva nemakore matatu apo baba vake vakave nekurwadziwa kwehupi muhutano.
" Kuva mutarisiri hazvina kuchinja zvikuru zvirongwa zvangu zvehupenyu sezvazvakaita zvirongwa zvoupenyu hwangu," VaMuz. Quinn vakati.
Uye takataura nevamwe vakakwira kundotarisira vanasekuru kana vakaona kuti vasati varoora kana kuva nevana asi vakavaita ivo vakakodzera kuva mutevedzeri wemhuri kune vanasekuru. Erin Pratt, ane makore makumi matatu, anoenda kuchikoro uye anomubatsira mbuya ane makore 95 kuburikidza nekupa zvifambiso zvokuenda kuresitoro kana kuenda kuchipatara.
"Zvinondibatsira kuti ndiyeuke kuti ndirambe ndakagadzikana muhupenyu nebasa uye ndiri kunze kwepasi rangu duku," VaPratt vakati nezvekuchengeta mbuya vake.
Zvimwe Zvinhu Hazvizombochinja
Pasinei nezera uye hupenyu hune mutsauko pakati pemupi wezvokuchengeta uye vane zviuru zvemakore, vese vanochengeta mhuri vanoramba vachiyeuka kuzvitarisira ivo pachavo. Ongororo yeNAC / AARP yakawana kuti 38% yevabereki vanochengeta mhuri vanowana mamiriro avo e "kuva nekunetseka mupfungwa" uye 19% vane ruzivo rwemamiriro ekunze kubva pakuchengeta. Kunyange zvazvo zvikamu zvevanhu vanonzwa kushungurudzika nekuda kwekuchengetedza vanovimba nevanove vari kutarisira uye nhamba yeawa mavhiki, chokwadi ndechokuti inogona kushungurudza uye inotungamirira kuhutano hwehutano uye hwepfungwa kune avo vanochengeta.
Ikoko kunogona kuvawo nematambudziko emari apo vanhu vanocheka pabasa remaawa kuitira kuti vagone kuwanika kutarisira mhuri dzavo.
Amai Fletcher vakati vanowana hupenyu hwake hwakabatikana nekuvhiringidzika kunonakidza kubva kunzwa uchinetseka nekutarisira, asi iye dzimwe nguva anononoka nekukurukurirana neshamwari kana kutarisa mavhidhiyo mavhidhiyo paIndaneti. Apo anoungana pamwe neshamwari dzinewo mabasa ekutarisira, akati chinhu chekupedzisira chavanoda kuita ndechokufunga nezvehupenyu hwavo sevanotarisira. Amai Quinn vakati vanonamatira pamhuri apo vanonzwa vachida kuzvitarisira ivo pachavo.
Vatarisiri vezera rimwe nerimwe vanoda kuzvitarisira ivo pachavo uye kuti vasave vari voga kubva kumagariro evanhu, kuseka, uye mufaro.
Nyanzvi dzinokurudzira kuti muchengeti wemhuri awane boka rekutsigira kana kuti awane ruremekedzo-ingave kubva kumushandi wevashandi kana imwe nhengo yemhuri-nguva dzose kuitira kuti varege kupisa ndokuisa hutano hwavo uye hupenyu huri panjodzi.
Sezvo vanhu vachirarama kwenguva yakareba uye zvirwere zvinokonzera sekuwedzera kweAlzheimer, kune chido chikuru chekutarisira-zvose mhuri uye unyanzvi. Dzimwe nguva izvi zvinogona kunge zvizukuru vachichengetedza sekuru kana vana vaduku vakura vachitarisira mubereki ane makore ari pakati. Vanodzivirira mireniyadhi haasi kungoita mamiriro ezvinhu panguva iyo, asi chikamu chemuitiro mutsva wehupenyu umo vanhu vakawanda vanoda kutarisirwa pavanenge vava nemakore. Chinhu chinonakidza chezvizvi ndechokuti vatarisiri veMillennial vanoparadzaniswa zvakaenzana pakati pevarume nevakadzi uye varume vane hanya nevarume vari kugamuchira basa rekurera. Izvi zvinokurudzira uye muenzaniso wakanaka kune wese.