Mazano ekuita Kwakaita Huma Kudhonza nePeni kana Shanduro Zvimwe Zvinonyaradza
Mishonga yezvigadzirwa zvehupenyu yakashandura maitiro ekugadzirisa zvirwere zvinotarisa, zvinowanzopa hutano hwakanaka hwezvirwere zvakadai sekuputika kwezvirwere (IBD) . Mumamiriro ezvinhu eHumira (adalimumab) , mishonga inogona kupiwa pamba nejisi, kana muine peni yekuzvinyora kana nesironi. Murwere anogona kuzvibaya kana kuti ane shamwari kana mumwe wemhuri anobatsira.
Injection, zvechokwadi, inokonzera humwe hutambudzo, kazhinji hunyoro, asi Humira pachayo inogona kukonzera kushungurudza. Nokuda kwechikonzero ichi, zvingave zvichibatsira kuedza nzira dzakasiyana dzekudzikisa pazvinonetsa izvo zvinogona kunzwa sekutinhira kana kupisa.
Zvichida hazvizove zvakakosha kana kunyange kungwara kushandisa mashandisirwo aya ose ekujekesa kwese. Ichokwadi, dzimwe dzedzidziso idzi dzinogona kushanda kuderedza marwadzo uye vamwe vangave kwete nokuti munhu wose akasiyana. Imwe michina yakanaka inogona kunge iri kuedza imwe kana maviri mujoyi inotevera uye wozoona kana yakabudirira. Iva nechokwadi chekukurukurirana chero kuchinja kupi kwechirongwa chejojo pamwe neyanzvi hwehutano hwehutano, zvakadai sechiremba akaraira mushonga kana mukoti uyo akapa chirongwa chekushandisa.
Iyo Humira loading dose inonetsa nokuti inosanganisira kuwana shoma shomanana pazuva rimwechete, asi inoitwa muhofisi yechiremba.
Usati wasarudzwa kuti uwane jekisi iyo yekutanga, kukurukura pamusoro pekutambudzika kwepamuviri panguva yekurayira chirwere kunofanira kuva chinhu chinokosha.
Pain Relievers
Kushandiswa kwe-over-the-counter pain relievers kunogona kubatsira mukuderedza kusagadzikana kubva mujisi. Zvisinei, kune vanhu vanorarama neBD, zvakakosha kukurukura kushandiswa kwemarwadzo chero ipi zvayo anononoka ne gastroenterologist .
Mimwe mishonga inorwadza inogona kuva yakachengeteka kushandisa neBD kune vamwe, saka kuwana mirairo yakajeka pane izvo zvinogona kutorwa uye kuti zvakakosha zvakadini.
Kusuruvara Peni
Zvinokurudzirwa kuti Humira inochengeterwa firiji kusvikira yakagadzirira kushandisa. AbbVie, vaiti veHuma, vanopa mazano ekutora chirwere ichi kubva kunze kwechando uye kuchiita kuti chidziyidzire kusvika kutsivheni yepamusoro vasati vapa jira. Izvi zvinogona kutora chero kupi zvako kubva pamaminitsi gumi nemashanu kusvika ku30. Injecting mumba yekushisa mishonga inogona kuva yakanyanyisa kune vamwe vanhu pane kupinza mushonga wemvura inotonhora kubva pfriji.
Shandisa Ice kuti Uwane Nzvimbo
Nzira iri nyore asi inobatsira yekuderedza marwadzo kubva mune jekiseni ndeyokuvhara nzvimbo yacho nehodha yepati. Kuisa kutonhodza paganda kunoda kuitwa nokungwarira, zvakadaro, kuitira kuve nechokwadi kuti ganda harikuvadzi nekunyanyisa kukuru. Kushandisa ganda rinotonhora rakagadzirwa nokuda kwekukuvadza chinangwa chakanaka, asi bhokisi rakasvibira yemiriwo (kufanana neshizha) rinogona kushandiswa zvakare. Kushandisa chaiyo yechando, yakadai sepurasitiki, inogonawo kusarudza, asi zvinogona kuva nyore kushandisa zvinotonhora zvikuru nenzira iyi. Kuchena hakufaniri kushandiswa zvakananga paganda; nguva dzose shandisa tauro pakati pemvura inotonhora uye ganda. Cold inogona kushandiswa kwemaminitsi makumi maviri isati yatanga kubviswa.
Pinch the Skin
Kunyora rimwe ganda panzvimbo yejojo kunogonawo kubatsira. Apo paunodzidza kugadzirisa chirwere chacho, kana pane cheki-in na mukoti, zvakakosha kubvunza mamwe murayiridzo wekuti ungashandisa sei nzira iyi kuti uone kana inogona kuderedza marwadzo kubva mujojo.
Relax the Muscle
Izvi zvakaoma kuti zviite nokuti zvinoda humwe ruzivo rwekudzikinura musimba huchava huri kurwadziwa. Zvisinei, kuchengetedza musuru wakasununguka inzira yakanaka yekudzivisa iyo inokuvadza zvakanyanya. Kuita kuedza kusununguka misumbu uye kugadzikana kufema uye kutora mwoyo kunogona kubatsira kudzivisa kusagadzikana kubva mujojo.
Zorora Mushure Mokuvhara
Mushure mekudzivirira, zvinogona kunzwa zviri nani kumirira vasati vamboedza kuchinja musungo kana kuisa chero chinhu pane nzvimbo yejojo, sekupfekedza kana kunyange bhanji.
Nokuda kwechikonzero ichi, zvingava zvakanakisisa kuronga nguva yakakwana kwete kungopa jekiseni asiwo kutora maminetsi mashomanana kuti uzorore, kufungisisa, kana kuzorora pashure.
Shoko Rinobva
Huma inopisa inonyatsozivikanwa, asi zvinhu zvose zvinofungidzirwa, ndezvenguva pfupi pakuenzanisa nezvengozi dzisingashandisi mishonga yekugadzirisa mamiriro ayo yaakanyorerwa. Kushandisa zano iri pamusoro, pamwe nekukumbira vanopa utano hwehutano kune mamwe rubatsiro uye mazano anobva pane zvavanowana uye ruzivo ruchavawo rakashandiswa zvikuru. Kana pane chimwe chinhu chaunonetseka pamusoro pekuita majekiseni, taura nemupi wehutano wehutano pakarepo kuti utungamirire; kuramba uri munzira uye nguva yekujekesa kunokosha kuchengeta IBD yakagadzirirwa.
> Kwakabva:
> AbbVie Inc. Nzira yekupikira Humira Yako. "Humira.com 2013.
> Kushungurudza V. "Nzira Yokupinza Humira." Johns Hopkins Arthritis Center. 17 Nov 2014.