Kuchinja migraine rudzi rwemigraine runotanga ne episodic migraine kurwisa. Kurwiswa ikoko kunowedzera muhuwandu asi kushandura kana kuchinja mumamiriro avo, kusvikira vasvika mazuva ose - asi vashoma - misoro dzimwe nguva inogadziriswa nekukurira uye kukanganisa migraine kurwisa.
Paunosvika pano, iwe wakashandura migraine, iyo inogonawo kunzi isingaperi migraine .
Izvi zvinogona kuonekwa sepamuchinjikwa pakati pemakumbo-mavara musoro uye migraine, kunyange zvazvo nyanzvi dzinozviona sechimiro chekurwara kwemagraine.
Vanhu vakashandura migraine kazhinji vane nhoroondo ye episodic migraine kurwisa (mune mamwe mazwi, migraine kurwiswa kwepasi pehafu yehafu yemwedzi mumwe nomumwe) iyo yakatanga mumakore ekuyaruka kana makumi maviri. Vanhu vazhinji vane kuchinja migraine vakadzi, uye vanopfuura 90% vane nhoroondo ye migraine ne aura.
Kana iwe uine huwandu hwemamwe migraine kurwisa kwevhiki, unorema , uye uri kusangana nemhepo yakawanda, iwe uri pangozi yakakwirira yekuvandudza kushanduka migraine.
Chii Chinoitika Kana Migraine "Kuchinja?"
Sezvo yako shoma-episodic migraine disorder inoshanduka kuchinjwa, kana kusingaperi, migraine, uchawana kuti migraine yako kurwisa inowedzera. Izvi zvinogona kuitika pane imwe nguva yemwedzi kana kupfuura makore, zvichienderana nezvimwe zvakasiyana-siyana zvinosanganisira genetics, mararamiro, zviitiko zvehupenyu, uye hutano hwako hwose.
Pakutanga, iwe uchavawo nekunzwisisa chiedza uye runyararo panguva yaunenge uchirwisa migraine, pamwe nekunyunyuta , asi zviratidzo izvi zvishoma nezvishoma uye zvishoma zvishoma, uye zvingatowedzera kupera kwemazuva apo urwere hwemigraine hunochinja.
Pakupedzisira, iwe uchasiyiwa nemuenzaniso wezuva nezuva kana hwemazuva ose unenge uine musoro wekushungurudza-musoro wemusoro uye migraine kurwisa.
Kutambudzika kwako kunofanira kudonha zvakasimba kubva kune unyoro kusvika kuenzanise, uye hazvirevi nguva dzose kutungamirirwa nekunyunyuta, pamwe nekupenya uye kunzwisisa kwekunzwa.
Zvisinei, imwe yako zviratidzo zvemigraine - kusanganisira kurwadziwa kwepachiviri, zviratidzo zvepamuviri uye kuwedzera kwezvimwe zvinokonzera - zvinogona kuramba zvichiitika kana mamiriro ako akachinjwa kana kusagadzikana kwemvura.
Kurwara Migraine uye Mishonga Inoshandiswa
Inenge 80% yevaya vane mishonga yakashandurwa kana isingagumi yemishonga inodhaka, zvidzidzo zvezvoutano zvakaratidza. Izvi zvinodhaka zvinogona kuwedzera huwandu hwemagraine kurwisa, uye inogonawo kutungamirira kumusoro wepamusoro wemusoro, unozivikanwawo seMishonga Overuse Headache, kana MOH.
Kurapa chisingagumi migraine kazhinji ibasa reyanzvi hwepfungwa. Kana iwe uine migraine isingagumi yakaoma nepamusoro pekudzivirira musoro musoro, chiremba wako angakurudzira kumira mishonga yose kwenguva yakati. Izvi zvinogona kumisa musana wako unopererwa uye unogona kuita kuti mishonga iyi ibudirire zvakare.
Mukuwedzera, vanhu vazhinji vakashandura kana vasingagumi migraine vanotambura nezviratidzo zvekuora mwoyo. Kuwana kurapwa kwakakodzera chikamu chemapurisa chinogona kuderedza musoro wako kurwadziwa.
Sources:
Goadsby, Silberstein, Dodick. "Daily Chronicache Head for Clinicians." BC Decker, Inc. London. 2005.
National Headache Foundation. Chronic Migraine (Transformed Migraine) chokwadi peji. Yakawanikwa munaNovember 29, 2015.
Negro A. et al. Chronic migraine: ikozvino mafungiro uye zvirwere zvinopfuurira. Yurope Ongororo yeMedical and Pharmacological Sciences. 2011 Dec; 15 (12): 1401-20.
Negro A. et al. Chronic migraine pamwe nemishonga inonyanya kuora musoro: zvikamu zviviri kana kwete? Journal of Headache uye Pain. 2011 Dec; 12 (6): 593-601.
Silberstein SD et al. "Kunyatsonzwisisa Clinical Features, Biology, uye Management of Transformed Migraine: The Evidence Base." Kuenderera mberi Dzidzo. Musangano weSvondo Scientific Meeting weAmerica Headache Society. Boston. June 2005.