Maitiro Aunoita Nemaviri Okuti Musoro Wako Musoro uye Zvaunogona Kuita Nezvo
Pasinei nokuti wakashandisa shanduro yeIndaneti kana wakaona chiremba wako mukuru wekuchengeta, vazhinji vedu takave nemuviri wedu mass index kana BMI yakaongororwa mugore rapera kana maviri. Kana wakanga uine BMI mumutambo wakareba (> 30), wakaita kuti iwe utange kupera simba? Wati wambobatanidza uwandu hwako nekudarika kwako here?
Kuwedzera muviri kune dambudziko rese renyika uye rine zvinetso zvehutano.
Apo isu tinowanzonzwa nezvekubatana pakati pekuora muviri uye chirwere chemwoyo kana chirwere cheshuga, vanhu vazhinji havazivi nezvehuchapupu hunobatanidza kuneta kwehutambu hwakasiyana-siyana hwakadai semigraines .
The Link Between Migraines and Obesity
Mune rumwe ruzivo muNeurology , vatsvakurudzi vakaunganidza mashoko pamusoro pemusoro wemusoro uye BMI pane vanhu vanopfuura 30 000 kuburikidza nefoni-based analysis. Pakati pevanhu ivavo, vanenge vanosvika 3 800 vakaonekwa kuti vane migraines maererano neInternational Classification of Headache Disorders.
Zvigumisiro zvinoratidza kuti vanhu vakanyanya vangave vane mikana yekuve yakakomba, kudzivisa migraine kurwisa uye nhamba yakakwirira yekurwisa kupfuura avo vakanga vasati vanyanyisa.
Uyezve, kuneta kwakaratidzwa seimwe yevanhu vakawanda vanogona kukanganisa kushanduka kubva pane episodic migraine kusvika kune chisingagumi migraine . Migraine kurwisa kune utsinye kune avo voga, uye kuchinjwa kuchinjwa chisingagoneki kunogona kupfuurira kushatisa hupenyu hwomunhu uye kushanda kwezuva nezuva.
Uku kuwirirana kunonakidza pakati pemigraine uye kuninipisa hakusi pachena. Zvinogona kuti izvi zviviri zvinosangana nenzira inowirirana, sekuwedzera kwemazinga ekuputika mumuviri. Kunyange zvazvo kushamwaridzana uku kwakaoma, zvidzidzo zvinoratidza kuti ichokwadi iripo-iyo inoratidza kuti kurasikirwa uku kunogona kuva nzira yakanaka yekuvandudza migraine yako kurwiswa, zvose muhuwandu uye zvakasimba.
Kurasikirwa kwehuremu muMigraine Treatment
Ko vanhu vane hutano hwakanyanya uye migraine vanofanira kutanga chirongwa chekurasika here? Chimwe chidiki chekudzidza muNeurology chakaona kuti zvakanyanya kuoma migraineurs - nevakashambadzirwa BMI ve 46 - vakarondedzera kuderedzwa kwakaratidzwa muhuwandu uye kuoma kwemisoro yavo pamwedzi mitanhatu mushure mekuderedza kuderedza uremu kuburikidza nekuvhiyirwa kwaBaratric.
Zvechokwadi, ruzhinji rwevanhu vakanyanyisa havasi kuitirwa chirongwa cheBaratric. Asi chinhu chinokosha apa ndechokuti hazvizove zvakakuvadza kuwana simba rekutakura kwako - nebhonasi yakawedzerwa iyo inogona kubatsira yako migraines, pamwe nekuve nezvimwe zvakasiyana-siyana zvehutano.
The Bottom Line
Yeuka kuti hapana humwe uchapupu hwokuti kuneta kunonyanya kukonzera migraines kana zvimwe. Pane kudaro, kune chibatanidzo kana sangano pakati pekuneta uye migraines - chii chinobatanidza hukama ichi hachiri pachena uye chinogona kusiyana kune mumwe nomumwe.
Chinhu chakanakisisa chaunogona kuita semunhu anogara nemigraines ndekutaura neweurologist wako kana chiremba wekunyanya kutarisira nezvemaitiro ekurasikirwa kwekurema kana iwe uzere. Izvi zvinogona kusanganisira nzira dzakadai sedanorori kurambidzwa nekubatsirwa kwezvokudya zvinovaka muviri, chirongwa chekuita zvekuita zvinokodzera zvaunofarira uye nguva yezvimwe zvinetso, kana kunyange chirongwa cheraatric kana mikana yekusakosha kwemaitiro isati yashanda iwe.
Kana uine migraines, kuora kurasika kungave kwakakosha zvakanyanya pakuvadzivirira kuti vasagare. Izvo zvakare pfungwa yakanaka yekuongorora maitiro emativi ekurema kwemutengo kune mishonga ipi neipi yemusoro yauri kutora-iyi inogona kunge yakave yakakanganisika, kunyanya kana iwe wakacherechedza hupfumi kubva pakutanga.
Sources:
Bigal ME, Liberman JN, Lipton RB. Kuwedzera muviri uye migraine: chidzidzo chevanhu. Neurology . 2006 Feb 28; 66 (4): 545-50.
Bigal ME, Lipton RB. Kuwedzera muviri kune ngozi yekuchinja migraine asi kwete chirwere chisingaperi chine musoro. Neurology . 2006; 67 (2): 252-257.
Bond DS, Vithiananthan S, Nash JM, Thomas JG, Wing RR. Kuvandudza migraine misoro mumatambudziko zvakanyanya kune varwere mushure mekuvhiyiwa kwainzi bariatric. Neurology . 2011; 76 (13): 1135-1138.
Ornello R et al. Migraine nemuviri masikirwo emakakatani: kurongeka kwekuongorora uye kuongorora kwekuongorora zvidzidzo. J Headache Pain . 2015; 16: 27.
Tepper DE. Migraine uye Kuwedzera. Headache. 2013 Apr; 53 (4): 719-20.