Unoziva Maitiro Okurapa Nausea Yako?

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Kutanga Kufananidza Kwacho Nei Unonzwa Sekukanda

Nausea ndiko kunzwa kwokuti ushuke. Kubata pamuviri, vertigo , kuenderera mberi kwezvirwere, zvirwere zvinokonzera kudya (zvakadai sokupisa chepfu ), kugadzirisa kumishonga uye doro ndizvo zvinowanzokonzera kushungurudza , asi pane vamwe. Kufungidzira kurwara - kunyanya, kushaya maruva - ndiko kunyanya apo izwi rinosuruvarisa rinobva; iyo ine midzi yakafanana nezwi nautical .

Nzira yakanakisisa yokugadzirisa nenyuchi ndeyokugadzirisa chinetso kuchichikonzera. Kana munhu wacho ari kutora chirwere chekufambisa kubva pamotokari mumotokari - simisa motokari uye tora nguva. Vamwe vanhu vane nguva iri nyore kana vari kutyaira motokari, saka kana ichisarudzo, regai vafambe. Kuverenga kana kuisa pfungwa paunenge uchikwira kunogonawo kukonzera kushungurudza, uye pakutanga iwe unomira kuverenga, zviri nani iwe uchanzwa.

Kana doro rinokonzera kusuruvara, usanwe doro zvakare. Bvudzi reMbwa isina maturo zvakakwana, nenzira.

Sezvo iwe usingakwanise "kuporesa" kutora pamuviri kana zvimwe zveimwe zvikonzero zvinokonzera kushungurudza, mapeji anotevera ane zvinhu zvishoma zvaungaita kuti uedze kuderedza kunzwa uku kunetseka .

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Fema

Zvishoma nezvishoma, kufema kwakadzika

Kune zvidzidzo zvishomanana zvinoratidza kuti kuisa mafungu e isopropyl alcohol kunodzikama manzwiro ekunyunyuta. Zvisinei, apo isopropyl alcohol inofananidzwa ne saline - saline haina kunhuhwirira - zvose zvakabatsira kuderedza manzwiro ekunyunyuta zvakanyatsonaka. Vanyori vakaratidza, uye ini ndinowanzobvumirana, kuti ndiyo yakadzika, kufema kunopera kwakanyatsoita kuti varwere vachinzwe zviri nani. Kupinda kuburikidza nemhuno, kubva mumuromo. Dzokorora.

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Ginger kana Vitamin B6

Tora vitamini B6 kana ginger kuwedzera

Ginger iri kubuda sehutano hwakanaka hunopesana neususa. Vitamini B6 yakabudirirawo. Hakuna ruzivo rwakakwana kuti utaure kana ginger kana vitamini B6 yakachengeteka pamuviri (ona pasi apa). Kune vamwe vose, zvinoratidzika kuti ginger (anenge mamita 1 000 kana 1 gram) kana vitamini B6 (10 milligrams) inofanirwa kuedza.

Vakadzi vane pamuviri vanofanira kunyatsongwarira nezvekutora chero rudzi rwemishonga kana kudya kwekudya kuti vadzidzise kunyorera uye kurutsa. Zvakaoma kwazvo kuedza mishonga panguva yekuzvitakura, sezvo migumisiro inogona kuva yakasimba uye inoparadza. Nokuda kweizvi, uchapupu hushoma huripo kuratidza kuti kuchengetedza sei mimwe mishonga ndeyekudzivirira uye kunyange uchapupu hushoma huripo hwezvokudya zvekudya, rimwe boka risina hurumende yakawanda yekutsvakurudza chero zvakadaro.

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Anti-Emetics (Anti-Nausea Mishonga)

Tora-the-anti anti-nausea mishonga

Antihistamines - kazhinji inoshandiswa pamishonga yemishonga - yakanaka kwazvo inorwisa anti-nausea , uye shomanana inotengeswa zvakakwana nokuda kwechinangwa ichocho. Mamwe makirasi maviri emishonga inorwisa-nausea anowanikwawo. Anti-emetics, izwi rinoshandiswa mukurwisa mishonga, harina kukwana.

Kudya chekudya kunokonzera kurutsa nechikonzero. Iyo ndiyo nzira yemuviri yekudurura dumbu rebhakitiriya rinogumbura. Kwemaawa makumi maviri nemaviri ekutanga, kurutsira kubva kune chekudya chekudya kunofanira kungoitika chete. Mumuviri wako unoziva kana zvinonyatsodikanwa kubvisa zvinhu zvakashata kubva mumatumbo ako uye, kana zvichita, anti-emetics haisi kuzobatsira zvakawanda.

Kana kusvuta hakugadziri mushure memaawa makumi maviri nemasere, varwere vehupfu hwekudya vangada kuona chiremba. Kusuruvara kwakanyanya kusingadzorwi kunogona kukonzera kupera simba .

Kungofanana nekudya kwezvokudya, mishonga haisi yakachengeteka nguva dzose yekushandisa panguva yekuzvitakura. Sezvandambotaura kare, zvakanyanya kuoma kuedza mishonga kune mukadzi ane pamuviri, nokuti kukundikana kunogona kuparadza zvachose.

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Ona Dhigirii

Kana zvose zvakakundikana, enda kunechiremba. Nemhaka yezvakakonzerwa nekuzvitakura uye anti-emetics, vakadzi vane pamuviri vanofanira kugara vachikurukura nachiremba vasati vamboedza kubata chero mamiriro nemishonga.

Kune isu tose, kuenda kuna chiremba kunofanirwa kuva yekupedzisira, asi pane zvimwe zvinokosha zvinoita kuti:

• Zviratidzo zvekushaya mvura, kuneta kana kuvhiringidzika kunofanirwa kuenda kune hofisi yechiremba. Kana iwe uri kurwara zvakakwana kuti uve nechimwe cheizvi, haufaniri kumirira zvakare.
• Kuderedza ropa
• Extreme vertigo (chizoro) chisingazoendi

Kana iwe usingakwanisi kuita kuti kushungurudzika kuende uye kuri kuchinja hupenyu hwako hwezuva nezuva, uchiona chiremba wako ndiyo danho rinotevera rakanaka.

> Sources:

> Anderson, LA, uye JB Gross. Aromatherapy NePeppermint, Isopropyl Doro, kana Placebo Ive Yakakosha Mukuderedza Postoperative Nausea. Journal of > perianasthesia > nursing . Feb 2004

> Chaiyakunapruk, N., et al. IEfficacy yeGinger nokuda kwekudzivirira Postoperative Nausea nekukurira: Kuongorora meta. Magazini yeAmerica ye obstetrics uye gynecology . Jan 2006

> Pongrojpaw, D., C. > Somprasit > uye A. Chanthasenanont. A Randomized Comparison ye Ginger uye Dimenhydrinate muTraining of Nausea uye Kukonzera Mukurara. Nyaya yeboka rezvechiremba reThailand . Sep 2007