Kugadziriswa kweHigh Fatigue Syndrome

by Adrienne Dellwo; Yakadzokororwa na Grant Hughes, MD

Zvakaita Tsvakurudzo

Kurwara kuneta kwechirwere ( ME / CFS ) kunonyanya kuoma kubata, asi chikwata chinokura chekutsvakurudza chinoratidza kuti kugadzirisa muviri kunogona kukwanisa kuderedza zvimwe zvezviratidzo zvakawanda .

Nhamba yakawanda yekutsvakurudza yakaitwa pane izvi kubvira pakutanga kwema 2000s. Kugadziriswa hakusi mushonga uye hazvikwanisi kuunza kuponeswa kwakakwana kwechiratidzo, asi, kana uchibatanidzwa nedzimwe mishonga, inogona kuva chikamu chehurumende inobatsira kuti uwanezve hutano uye hupenyu hwehupenyu.

Zvizhinji zvezviongorori izvi zvakarongedza pfungwa dzakagadziriswa uye maitiro maererano nezvimwe zviratidzo kana kusagadzikana kwakabatana nemamiriro acho ezvinhu. Nokuti izvo hazvitauri chinhu kune vazhinji vedu, havangataurirwi zvakadzama pano. Zvisinei, kana iwe uchida kugovana navo nevarapi , uchawana hukama kune dzose idzi zvidzidzo muZvikamu zvemashoko ekuguma kwechinyorwa ichi.

Tsvakurudzo: Kubvisa Kuneta uye Zvimwe Zviratidzo Zvikuru

Kuongorora kwakasiyana-siyana kunoratidza kuti kugadzirisa muviri kunogona kuvandudza zvose zvakaneta mumuviri uye mupfungwa pamwe chete:

Utano hune chokuita nehutano hwehupenyu
Kazhinji utano hwepfungwa
Physiological function

Vamwe vakaratidzawo kuvandudzwa mukati:

Social work
Pain sensation

Chidzidzo cheChinese chakabudiswa muna 2008 ⁵ chakanyora kunatsiridza mu:

Kusina simba
Anorexia
Kunyunyuta
Amnesia
Diarrhea
General pain

Nhamba uye nguva yezvirapa zvinosiyana nekudzidza. Chimwe chidzidzo chekudzidza ⁶ chinoratidza kuvandudzwa kwekushanda kusina kuneta uye hutano hwehutano hwemurwere mushure mokurapa gumi kunopedza maminitsi makumi matatu oga oga.

Mushure mokumwe kurapa 10, kuneta uye kusimba mumakumbo zvakange zvanyarara. Murwere aiva nemishonga makumi mashanu uye migumisiro yakaratidzwa inogara iri pamwedzi mitatu yekutevera.

Kubvunzurudzwa kwebhuku ra2014 rezvechiremba ¹⁸ rinotaura kuti kune ngozi yakawanda yekusarura mune zvidzidzo zveChina Chinese Medicine (TCM) ye ME / CFS; zvisinei, vatsvakurudzi vakati TCM (iyo inosanganisira zvidzidzo zvinosanganisira kugadziriswa) - oga kana kuti pamwe chete nemamwe marapirwo - inoita seinobudirira pakuderedza kuneta.

Vanodana kuti zvikure zvakakura, zvakanyatsogadzirwa kuti zvive nechokwadi chekugona kubatsirwa.

Izvi zvinoratidzika sekuvandudzika kukuru pane chiongorudzo che12011, icho chakati pane uchapupu hushoma hwekubudirira kwemishonga inobatanidza / dzimwe nzira (kusanganisira kugadziriswa) yekudzikinura zviratidzo zve ME / CFS. Zvichakadai, kubvunzurudzwa kwemashure mimwe mimwe mishonga yakasiyana-siyana yechigumi nemakumi maviri ^{nematanhatu (13)} yakataura kuti kugadziriswa, pamwe nemamwe marudzi ekufungisisa, kuratidzira chipikirwa chikuru chekutsvakurudza mune ramangwana.

A 2012 chidzidzo ¹⁹ yakafananidza steroid prednisone ine nzira yekugadzira maitiro inonzi senga dhiragoni pamwe chete neimwe TCM kurapa inonzi kubika. Yakaratidza kuti maTCM mishonga yaive akakwirira kudarika mishonga pakasvika zviyero zvekuneta.

Muchidzidzo chimwe chete ¹¹ , imwe nzira inonzi moto-needling kana moxibustion yakaratidza mitsva yakawanda kupfuura yakagadziriswa kwepamusoro pakuuya kwekunetseka kwepanyama nepfungwa.

Chidzidzo chekutanga ²⁰ chinoratidza kuti kupfurikidza nemaacupoints, pamwe chete nekushambadza, kunogona kuvandudza zviratidzo zveM ME / CFS pasina kunyange kudiwa kwetsano. Zvisinei, kutsvakurudza uku hakuratiki kuve kwakateverwa mberi.

Zvimwe Tsvakurudzo

Kune vamwe vanhu, kukanganisa kusanzwisisika ("brain fog") ye ME / CFS inogona kunge yakangoita seyokuremedza sekuneta.

Mune chidzidzo che2013 pamakonzo ¹⁰ , vatsvakurudzi vakawana kuti kugadzirisa muviri kwakagadzirisa chiyeuchidzo chezvipfuwo pazvakaitika pakudzidza. Vatsvakurudzi vanofungidzira kuti izvi zvinogona kunge zvichiitika nekuda kwekushandurwa kwemasarura ehurukuro muuropi.

Radicals rusununguko ndiwo oksijeni-akakanganiswa masero ayo anosangana nehutano hwehutano. Antioxidants muzvokudya inotendwa kuderedza izvi zvinokanganisa. A 2012 chidzidzo ⁹ pahara radicals pamakonzo ane ME / CFS yakaratidza kuti kugadziriswa kunogonawo kugadzirisa kusununguka kwakasununguka.

Chimwe chinhu chisingaoneki chakaonekwa nevanhu vazhinji vane ME / CFS inowanzoita masero eT , ayo ari masero anozivikanwa muzvirwere zvemuviri zvinopindira kune vanotapukisa.

A 2013 kudzidza ⁸ yakatarisa kugadzirisa kwemaitiro emasero eT kuvanhu vane chirwere ichi. Vatsvakurudzi vakaona kuti kugadzirwa kwemapurisa kwaibatanidzwa nehuwandu hwemhando dzakasiyana dzemasero eT uye kuti T cells kuchinja kunobatanidza nekuvandudzwa kwokuneta mupfungwa.

Rimwe boka revatsvakurudzi rakatenda kuti vanhu vane ME / CFS vane matambudziko ne circadian rhythms . Kudzidza kwavo ³ kwakaratidza kuti kugadzika kunogona kubatsira kutonga chirevo che circadian uye naizvozvo kunoderedza kurara kwemasikati.

Zvimwe Nezvekugadziriswa

Kuti udzidze nheyo yekuita basa rekuita uye chii chaunotarisira kusarudzwa kwegadziro, ona:

Kunzwisisa Kugadziriswa kweFibromyalgia & Chronic Fatigue Syndrome

_Sources:

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Tsvakurudzo: Kubvisa Kuneta uye Zvimwe Zviratidzo Zvikuru

Zvimwe Tsvakurudzo

Zvimwe Nezvekugadziriswa

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