Kuenda kumwedzi migraines inowanzobatwa nevakadzi vechidiki, inosvika kusvika hafu. Vanowanzova vakaoma, vanogara kwenguva yakareba, uye havasi nyore nyore nyore nemishonga inonzi migraine.
Kunyange zvazvo chikonzero chaicho chemwedzi kamwe chete pamwedzi kuchinjwa kusati kwave kunonzwisiswa zvizere, nyanzvi dzakawanda dzinobvumirana kuti kuderera kweestrogen iyo inoitika musati mwedzi kunobata basa guru munharaunda iyi yakaoma.
Izvozvo zvichiti, zvino vatsvakurudzi vanofungidzira kuti kushaya simba kwesimbi kunobva mukurasikirwa kweropa kwekuenda kumwedzi kunogonawo kuita basa mukusimudzira migraine, zvikurukuru mumigraines.
Kushayiwa Kwemidhi Anemia
Kurema kwehuni anemia ndicho chikonzero chinowanzokonzerwa nekushaya ropa mune zvenyika uye zvinokonzerwa nekuderera kwemasero matsvuku eropa mumutumbi. Masero ako matsvuku eropa anoda simbi kuti atakure okisijeni kumatumbu mumuviri wako. Apo simbi inochengetedza mumunhu wemunhu yakakosha, kune mashoma masero matsvuku eropa akaitwa, uye anemia inoguma.
Izvo zvinokwana zvina nzira umo kusakosha kwesimbi kunowanikwa munyama kunosanganisira:
- Hazvina kukwana dare kuwedzerwa (somuenzaniso, kudya kunoshayiwa mune zvakagadzirwa nesimbi-pfuma sezvokudya zvitsvuku, sipinashi, uye zviyo zvakasimbiswa nesimbi uye zvingwa)
- Kuwedzera kwesimbi inoda mumuviri (somuenzaniso, pamuviri)
- Iko kusina kusimba simbi inopinza mumatumbo (somuenzaniso, chirwere cheCeliac )
- Kurasika kwesimbi (somuenzaniso, uterine isingadi kubuda ropa)
Vakadzi vari mumakore avo ekubereka vana vari pangozi yakanyanya yekuwedzera kusakera kwesimbi kunokonzerwa nehutano nekuda kwekuenda kumwedzi nguva dzose, izvo zvinokonzera kurasikirwa kweropa.
A Kubatana Pakati Pezvakawanda Zvesimbi Anemia uye Migraines
Mukudzidza muna 2016 mumusoro weChecheche , maitiro maviri eurologist akaona nhamba shomanana yevakadzi vanobata migraineurs avo vakawana migraines kusvika kumagumo ekuenda kumwedzi (panzvimbo yekutanga, apo estrogen mazinga akadonha).
Aya migraines akanyorwa kuti "kuguma-kuenda kumwedzi migraines."
Vanachiremba vakabva vatarisa ferritin mazinga muvarwere vavo munguva yekuguma kwavo-kuenda kumwedzi migraines. Ferritin ipuroteni inochengetedza simbi, uye inongoratidzira kuongorora ropa, ndicho chikonzero vanachiremba vanoshandisa iyo kuti vaone kana muviri uri pasi (kana kumusoro) mune iron. Pakati pavarwere vavo 30 vane kuguma-kuenda kumwedzi migraines, 28 vavo vaiva ne ferritin mazinga mashoma kupfuura 50ng / mL, nehafu yekuva ferritin mazinga pasi pe 18ng / mL.
Zvechokwadi, kune zvimwe zvakasiyana pamusoro pekuti "chimiro" kana kunyange "pasi" ferritin yezinga iri mune zvehutano. Izvo zvataurwa, vazhinji vanobvumirana kuti ferritin mazinga ari pamusoro pe 100ng / ml kutonga kunze kwehupi huripo hwekushaya hutachiona hwehutachiwana uye kuti mazinga ari pasi pe 30ng / mL kusvika 50ng / mL anowirirana nekuongororwa kwehutachiwana kukwana anemia.
Nezvo, chidzidzo ichi (kunyange chechidiki, chiitiko chekucherechedza) chinhu chakanaka kutanga mukuziva kuti kusakwana kwesimbi kungaita kuti vakadzi vave nemigraine panguva yokuenda kumwedzi, kunyanya izvo zvinoitika kusvika kumagumo ekufamba. Zvechokwadi, zvakakosha kuyeuka kuti kunyange zvazvo kuwirirana kungavapo pakati pekushaya simba kweyimbi neememraines, hazvirevi kuti kurasikirwa kweropa kwakanyanya ndicho chinokonzera kuti mukadzi awedzere kurwisa.
Icho chinogona kungova chiri chinhu chinokonzera mumamiriro ezvinhu akaoma eurourological.
Chiyero chechokwadi chichave chekuona kana vakadzi vane kuguma-kumwedzi kwemwedzi migraine vane kuderedzwa kwemigraine yavo kamwe chete apo mabhizimisi avo esimbi akadzorerwa-chidzidzo chinotarisira kuitika munguva pfupi yapfuura.
Rimwe Nhano Zvakare
Zvinonakidzawo kuona kuti kuwirirana pakati pesimbi kushaya anemia nekuenda kumwedzi migraines hakusi kutsva-kunyange zvazvo kuribatanidza kusvika pakuguma kwemwedzi migraines.
Zvimwe zvidzidzo zvakawana kuwirirana pakati pekushaya simba kweanemia uye migraine kurwisa kunowanikwa panguva yekupera kwemazuva (mazuva maviri asati asvika kumwedzi kusvika mazuva matatu kuenda kumwedzi).
Somuenzaniso, mune chidzidzo che 2015 muna Pain Medicine, kuperevedza kwesimbi kunoshaya kwakanyanya kuwanikwa kune vakadzi vane musikana migraine kupfuura mune boka ravo rekutonga. Vatsvakurudzi vekudzidza havana kuona kuti kushaya simba kwesimbi kunowanzoonekwa kune vakadzi vane vane hutano hwemusoro-kana hwevakadzi vane migraines vasingabatanidzwi nemashonga.
Vatsvakurudzi vekutsvakurudzwa kwepamusoro vakataura kuti kusanganiswa kwezvinhu zvakadai seestrogen depletion, kuperevedza kwesimbi, uye dopamine kusagadzikana kunogona kutungamirira kukura kwekuenda kumwedzi migraines. Zvechokwadi, zvinogona kunge zvakasiyana kune imwe neimwe migrainuer-kureva estrogen kupera kungangodaro kunokonzera mukadzi mumwe chete, kushaiwa kwesimbi kune imwe, uye kusanganiswa kwemaviri kune mumwe mukadzi.
Ichi ndicho chidzidzo chekuongorora kushandiswa kwesimbi kunobata kurapwa kwemwedzi kunogona kuva kwakaoma. Inogona kushanda kune vamwe vakadzi uye kwete vamwe.
Shoko Rinobva
Pakupedzisira, kana iwe uri mumwe munhu anowedzera kuguma-kuenda kumwedzi migraines, unogona kufunga kufunga nechiremba wako nezvekutarisa mazinga ako ferritin. Zvingave zvakakodzera kuedza kutora simbi kana mazinga ako ari pasi.
Kunyange zvakadaro, iva nechokwadi chokuti unongotora zvinowedzera pasi pekutungamirirwa kwachiremba wako. Vamwe vanhu havafaniri kutora simbi nekuda kwehutano hwemamiriro ezvinhu. Mukuwedzera, simbi inogona kukonzera kushushikana kwepamuviri kana kuvimbiswa.
> Sources:
> Calhoun AH, Gill N. Kupa itsva, isina-hormonally mediated headache muvakadzi: End-menstrual migraine. Headach e. 2016 Oct 5.
> Gür-Özmen S, Karahan-Özcan R. Kupererwa kwehutachiona hwekushaya ropa kunenge kune kumwedzi migraine: A case-control study. Pain Med . 2015 Dec > pii >: pnv029. [Epub mberi kwekunyora]
> Pfupi MW, Domagalski JE. Kurema kwesimbi kunoshaiwa anemia: Kuongorora nekutarisa. Ndiye Chiremba weNzara . 2013 Jan 15; 87 (2): 98-104.Menstrual Migraines.
> Vuković-Cvetković V, Plavec D, Lovrencić- > Huzian > A, Galinović I, Serić V, Demarin V. Isimbi inoshaya anemia yakabatana nekuenda kumwedzi? Kunyora kuongorora kwekuongorora kwekucherechedza kuongororai maitiro ekurapa kwevarwere vane > menstrual migraine >. Acta Clinic Croat . 2010 Dec; 49 (4): 389-94.