Zvakaoma zvakadini kuti uchengetedze dambudziko racho?
Dermatitis herpetiformis ndechimwe chezvinhu zvinopisa zvepachizi zvinozivikanwa. Chirwere chechiliac-chinosanganiswa nemamiriro ezvinhu chinokonzerwa nehutachiona hwemotokari kune gluten, puroteni inowanikwa mugorosi, nebhari uye rye, uye inowanikwa kusvika 25% yevanhu vane chirwere ichi .
The mapundu, izvo kazhinji hunoratidzika masumbu itchy tsvuku anorovera uye mvura yakazara Maronda akasiyana, anogona kuitika pose pamuviri wako, asi kakawanda anooneka pasi magaro, mabvi, emaoko, tikarega shure uye makotsi.
Kuti uongorore munhu ane dermatitis herpetiformis, zhinji dermatologists ichaita chigadzirwa cheganda chinotarisa maitiro anonzi anti-gciwane. (Onai: Dermatitis Herpetiformis Inozivikanwa neChino Biopsy kuti uwane mamwe mashoko.)
Dermatitis herpetiformis vanorwara vanogona kuwana rusununguko rwenguva pfupi nenzira ye dapsone , sulfur-based antibiotic. Zvisinei, dapsone inogona kukonzera zvimwe zvinokonzerwa nemigumisiro yakaipisisa kana yakatorwa kwenguva yakareba, saka haufaniri kushandisa mishonga kwenguva yakareba pane inokutadzisa kuti iwe upinde-kuenda-kutambisa pane zvokudya zvisina guten.
Kutarisira Dermatitis Herpetiformis Kupfuura Zvokudya zveGluten-Zvisiri Hazvisi nyore
Zvokudya zvisina kuchena ndeye chete inokurudzirwa kwenguva yakareba kurapwa kwemaermatitis herpetiformis, uye iyo inogona kukubatsira kuti udzivise kuparadzwa kwemukati kwakabatana nejuten.
Zvisinei, hazvisi nyore kuti ugadzirise dermatitis yako herpetiformis nekutevera kudya kwe-gluten. The mapundu anogona kunomukazve pamwe exposures chaizvo duku gluten uye ipapo vanogona kutora mazuva kuserera zvakare, izvo zvingaita dermatitis herpetiformis vanorwara kubiridzira ari kudya kana kutofuratira zvachose, sezvo haasi achivapa zororo zvakadaro.
Somuenzaniso, mune imwe ongororo kuti vaitevera 86 dermatitis varwere herpetiformis nomumwe kwemakore akawanda, chete anenge 40% of varwere akatevera gluten isina zvokudya, uye vanhu vashanu chete yakashuma kubudirira zvakakwana Kuderedza kwavo dermatitis herpetiformis zviratidzo kuburikidza zvokudya.
Ndinokwanisa kurondedzera kubva pane zvakaitika muupenyu hwangu kuti zvakatora makore maviri kusvika matatu ezvokudya zvinoshamisa zvisingaverengeki gluten pamberi peganda rangu rakajeka.
Kunyange iye zvino, kana ndikazara , ganda rangu rinopisa munzvimbo dzandinowana dermatitis herpetiformis, kunyange zvazvo zvisingashamisi kuti ndive nechisimba chikuru chisingadzoki zvakare.
Zvokudya zvakasimba zveGluten Zvinounza Dermatitis Herpetiformis Inotongwa
Kuti uchengetedze dermatitis yako herpetiformis zvachose kuburikidza nezvokudya zvisina-gluten, iwe uchadikanwa kuva unoshamisa kwazvo mukudzivirira kusvibiswa kwepamuchinjikwa. Nemiwo ungafanira kuita yako yose imba gluten isina - zvinogona dzinenge zvisingabviri kuti tidzivise gluten zvakakwana kumisa yako maitiro kana muri kugoverana musha mumwe uye kicheni pamwe gluten-pavanokarira, zvinosuwisa. (Ona zvakawanda pamusoro pekugovana kichani: Is A Shared Kitchen For You?)
Iwe unenge uchinyatsodikanwa unoda kuderedza zvigadzirwa zvisina zvibereko zveguten zvakadai sezviyo, chingwa nekeki, kana kuti zvibvise zvachose. Zvinosuruvarisa kuti gluten inowanzosvibisa mbeu dzisina maturo muhuwandu hwakawanda zvakakonzera kukanganisa kwako. Kana iwe uchinge uchinge wakagadzirirwa zviyo zvako muhafu, unogona kuwana dermatitis yako herpetiformis inovandudza.
Kana iwe uchidya kazhinji, kunyange mumaresitorendi nema menus-free-menus, uri kutengesa kuwanda kwepamberi-kusvibiswa. Edza kudya kunze zvishoma, uye ona kana dermatitis yako herpetiformis ichivandudza.
Curbing Dermatitis Herpetiformis neGluten-Free Diet inogona Kutora Makore
Zvechokwadi, izvozvo zvinogona kutora mwedzi kana makore kudzora kwenyu dermatitis herpetiformis zvachose uchishandisa gluten isina zvokudya, uye nguva dzose iwe kuti glutened kuti mapundu dzichakwira mumhino dzangu zvakare.
Zvisinei, kana iwe wakanyanyisa, iwe unofanirwa kuone kuti mahara anowedzera kudarika kwenguva. Pakupedzisira, iwe unogona kurega kuvhara iwe pachako, asi ungacherechedza kuti urikuita munzvimbo dzako dzese dzekumhanyira kana iwe wakanyatsogwinya. Kubwinya kukuru kunokonzera kuzadza dermatitis herpetiformis kumashure, asi zvichida ichapedza nokukurumidza.
Kutevera kudya kwe-gluten kunogona kunge kwakaoma, uye kutevera shanduro yakanyanya-yakasimba yezvokudya izvo zvisingabvumi kuti zvokudya zvakawanda zvisingagadziri zvakagadzirwa ne gluten uye michero yezviyo zvinogona kuva zvakaoma. Zvisinei, inofanira kukubatsira kuti udzivise kushungurudzika kunosuruvarisa uye kunhuwa kwe dermatitis herpetiformis.
Kunobva:
SY Paek et al. Kuregererwa muDermatitis Herpetiformis: Chidzidzo cheChort. Archives of Dermatology . Yakabudiswa paIndaneti Nov. 15, 2010. nei: 10.1001 / archdermatol.2010.336.