Chirwere chemafu muUnited States chinowanzoitika pakati paOctober naApril. Zvisinei, izvo hazvisizvo mune dzimwe nzvimbo dzenyika. Kana iwe uchange uchifamba kunze kweU.S., iwe unofanirwa kuziva nezvehutano hwehutano - uye chirwere chepukisi - kwaunenge uchigara.
Basa reflugi rakanyanya kupfuura pakati paOctober naApril kanaMay muNorth Hemisphere asi muSouth Hemisphere, gore remvura rinopera pakati peApril naSeptember.
Basa refluji rinowanikwa gore rose kumativi ezvikwani munzvimbo dzakapoteredza Equator. Iwe unogonawo kuratidzwa nehuturi kunze kwemvura yepukirwe kana iwe uri kufamba sechikamu cheboka guru, sepakakwira ngarava, apo vanhu vanobva kumativi ose enyika vanofamba pamwe chete.
Zvaunogona Kuita
Kana iwe uri kufamba, nyora kuti chii chinorwara zvirwere munzvimbo yaunofamba nayo. ICDC inochengetedza rondedzero yakarongedzwa yezvirwere zvepamuviri munyika yese, saka chengeta izvozvo usati waenda.
Chokutanga, iwe unofanira kuwana chirwere chako chekurwara . Matambudziko emapfudzi ayo anowanikwa mune chirwere chepurogiramu yehutachiwana yeUnited States inowanzofanana nematambudziko ayo ave achikonzera chirwere mu Southern Southern Nyika. Kana ukawana chirwere chako chegore negore, inogona kukudzivirira kubva kurwere chero kwaunoenda. Zvakakosha kuita kuti uwane iko kwemavhiki maviri usati waenda, zvakadaro. Mushonga unotora mavhiki maviri kuti uite uye hudzivirire.
Kana iwe uri kuenda kuSouth Hemisphere pakati peJune naSeptember, iwe unogona kusakwanisa kuwana chirwere chepirwere usati waenda. Zvirwere zvepamuviri zvemwaka zvinowanzowanika kutanga munaAugust kanaSeptember asi dzinopera muna June. Kana uchiziva kuti iwe uchave uchifamba panguva ino, ronga mberi uye uwane chirwere chako pavanenge varipo.
Ichakupa zvakanyanya kudzivirirwa kwauri kana ukazviwana usati watanga furo yegore muNorthern Hemisphere. Kana ukawana chirwere chepirwere mukuwa, kugadziriswa usati washanya gare gare mugore kana kuti muzhizha rinotevera hakurudzirwi. Zvisinei, kana iwe uchiwana chirwere chepirwere usati wafamba-uchiti munaEpril kana May - iwe unofanirwa kuwana chirwere chechirwere chemazuva ano kana chikawanikwa munaAugust kana Svondo. Maitiro efivha mumushonga anovandudzwa gore roga rega, saka iwe unoda kuti uwanezve hutachiona hwegore rimwe nerimwe.
Pasinei nokuti iwe unotora chirwere chinotapukisa here kana kuti kwete, tora matanho akakodzera okudzivirira hutano hwako paunenge uri kune dzimwe nyika. Shamba maoko ako nesipo uye mvura kazhinji. Shandisai maoko sanitizer (ane inenge 60% alcohol) apo musingagoni kushamba maoko enyu. Bvisa chifukidziro chako nehota yako, kwete maoko ako. Kana iwe ukarwara uye uchitanga fever, usafamba. Kubhururuka kana kutora mamwe maitiro ekufambisa kwevanhu vakawanda kunokonesa vamwe vanhu vakawanda kune majirusi enyu uye vamwe vevanhu vangave vasingakwanisi kudzoka kana vakawana chirwere. Iwewo hauzokwanisi kuwana rubatsiro rwekukurumidzira kurapwa kana uchida.
Kana iwe ukarwara apo iwe uri kunze kwenyika, tsvaga kurapwa kana uchida.
Kana iwe uri muboka rakanyanya ngozi kune zvinetso kubva kurwere , unoda kuwana kurapwa nokukurumidza kupfuura munhu asiri. Kana iwe uri kunze kweUnited States uye usingazivi nzira yokurapa, taura neAmerica Embassy munyika yaunogara.
Sources:
"Influenza Prevention: Information for Travelers". Mwaka Influenza (Flu) 30 Jul 15. US Centers for Disease Control and Prevention. Dhipatimendi reHutano neHuman Services. National Institutes of Health. 31 Jan 16.