Kunyange zvazvo pasina mushonga weH1N1 chirwere chenguruve-kana chero hupi hupi hwehutano-pane zvinhu zvaunogona kuita kuderedza kuoma kwezviratidzo uye zvichida kuderedza nguva yeurwere hwako, kusanganisira OTC therapies, mishonga yemishonga, uye mararamiro kuchinja. Izvi zvingave zvakakosha zvakanyanya kana iwe uri pangozi yakakura yezvinetso zvakakomba.
Over-the-Counter Therapies
Vanhu vazhinji vanotungamira zvakananga kune inotonhorera uye furu yevhesi yezvokudya zvekudya zvekumba kana pharmacy pakarepo apo zviratidzo zvekutanga zvinotanga. Kune zvizhinji, kana zvisina mazana, zvekusarudza kukubatsira kuti utarise zviratidzo zvehosha. Kunyange zvazvo H1N1 chirwere chepuru chinokonzera vanhu vaduku muzvizhinji zvakakura, zviratidzo hazvisi zvakasiyana nedzimwe nguva yemwaka uye zvinogona kutarisirwa nemamwe madhakira eOTC.
Zvisarudzo zvinowanzoitwa pakubata zvirwere zvinosanganisira zvirwere zvakasiyana-siyana zvinosanganisira marwadzo reliever uye vanopisa fivhiri vane decongestants, antihistamines, uye dzimwe nguva kugora suppressants kana expectorants.
Kusarudza
Kana ukasarudza kushandisa rimwe remishonga iyi yakasiyana-siyana, zvakakosha kutarisa zvinoshandiswa mumishonga yauri kutora. Zviri nyore kuwedzeredza kana kuwana mhando yakawanda yemhando yemishonga nekuti iwe hauna kuziva kuti yaisanganiswa mune imwe yepiritsi yawatora.
Vamwe vanhu vanosarudza kutora mishonga inobata chiratidzo chimwe chete. Kune zvakawanda zvingasarudzwa zvekutambudzika uye kupera kwefivha, kukwezva, kupindirana, kurwadziwa kwehuro, nezvimwe. Kuisa pfungwa pazviratidzo zvinokuvhiringidza kunyanya uye kutora mishonga-in-counter kuti ibvise zviratidzo izvozvo ndiyo nzira yakachengeteka yokutaura neOTC therapies.
Prescription Options
Kune mimwe mishonga inogadziriswa inogona kubatsira neH1N1 chirwere chepuru. Aya anozivikanwa semishonga yemishonga yemishonga. Izvo zvinodzivirira zvinoshandiswa kurwisana nemafungiro emwaka zvinogona kushandiswa kurwisana neH1N1 chirwere chenguruve.
Tamiflu
Tamiflu ndiyo inonyanya kushandiswa mishonga inorambidzwa nehutachiona. Kana ikashandiswa mukati maawa 48 okutanga ekutanga kwezviratidzo, inogona kupfupisa nguva yechirwere ichi uye kuderedza kuoma kwezviratidzo. Izvi zvaive zvakakosha zvikuru munguva yehuwandu hwema 2009.
Zvimwe zvirwere zvinosanganisira retivenza uye Rapivab. Tamiflu inotorwa nemuromo sepiritsi kana kusimwa kwemvura. Relenza is powder inhaled uye Rapivab inonzi IV (intravenous) mishonga.
Complementary Medicine
Kune zvakawanda zvinoshandiswa pakurapa zvinowedzera izvo vanhu vanoshandisa kurwisa kana kudzivirira chirwere. Kunyange zvazvo kune uchapupu hushoma hunogutsa hwekubudirira kwavo, dzimwe dzevakakurumbira ndezvekuti:
- Echinacea
- Elderberry
- Vitamin C
- Sinamoni uye Uchi
Oscillococcinum
Kunyange zvazvo dzimwe dzezvizvi dzichivimbisa , zvose izvi zvinotsigira zvinoda kuongororwa zvakare kuti zvione kana zvakakosha pakurapa kana kudzivirira chirwere. Zvakakoshawo kuyeuka kuti vanogona kuva nemigumisiro yega kunyange zvazvo vari "zvakasikwa."
Kana uine chero rudzi rwechirwere chisingaperi, taura nemutarisiri wako wehutano usati watora chero mararamiro kana mishonga yemishonga kuti uve nechokwadi chokuti haazokanganisa hutano hwako kana kuyanana nemumwe wemishonga yako yenguva dzose. Kana iwe uchifunga kuti une H1N1 chirwere chepuru-kana chero mararamiro-kutaura kumutarisiri wako wehutano pamusoro pekupi kusarudzwa kwekurapa kwakakunakira iwe.
Musha / Maitiro Ekurarama
Kutora matanho ari nyore apo iwe unorwara neH1N1 chirwere chinuruve chinotama. Iva nechokwadi chokuti iwe unowana zororo rakakwana kuitira kuti muviri wako unogona kurwisa utachiona uye kuporesa. Iva nechokwadi chokuti unwe mvura zhinji-mvura uye electrolyte zvinwiwa zvakanakisisa-kuti ugare hydrated.
Kumhanyira humidifier muimba yaunenge uri mamuri kunogona kubatsira kuita kufema zvishoma zvishoma kana iwe uchinge wanyungudutswa kana uine chifuva kana uropa.
Kunyange zvazvo zvakaoma, nguva ndiyo mishonga yakanakisisa yemhando ipi zvayo yehosha. Nemhaka yokuti inokonzerwa nehutachiwana, haikwanisi kurapwa uye inofanirwa kumhanya. Zvisinei, zvakakosha kutsvaga kurapwa kana iwe uchikura pamusoro pezviratidzo sekutambudzika kufema.
Gara kumba kubva kubasa kana kuchikoro kwenguva refu kana iwe uine fivhiri. H1N1 chirwere chepuru chinopararira mushure maawa makumi maviri nemaviri zviratidzo zvisati zvatanga uye chero bedzi zviratidzo zvako zviripo. Inowanzogara kwevhiki imwechete asi inogona kuva yakareba.
> Sources:
> Centers of Disease Control and Prevention. Pandemics yapfuura. Pandemic Influenza (Flu). https://www.cdc.gov/flu/pandemic-resources/basics/past-pandemics.html. November 2, 2017.
> Centers of Disease Control and Prevention. Zvaunofanira Kuziva Pamusoro peFlu Antiviral Zvinodhaka. https://www.cdc.gov/flu/antivirals/whatyoushould.htm. January 23, 2018.