Chikonzero Chingaita Kuti Iwe Urambe Uchirwara Mushure mekunge kubuda kweFlu

Vakawanda vedu takanzwa nyaya dzevanhu vakaramba vachirwara kunyange mushure mokunge vachinaya chirwere . Kana kuti zvimwe wakawana chirwere chinoputika chete kuti uzviwanire uchirwara masvondo mashoma gare gare.

Kunyange zvazvo chirwere ichi chiri kuputika uye pane dzimwe nguva kuponesa kwehupenyu uye dzimwe nguva kunoponesa upenyu kune zvinowanzobatwa nehutachiona hwehutachiona, hazvizokudziviriri kubva kune zvirwere zvose zvekufema. Uye pane zvikonzero zvakawanda zvinogona kutsanangura kuti nei uchiri kurwara mushure mokunge uine chirwere chinoputika.

Saka, ngatitsvakei kunze.

Chirwere Chakanga Chisina Nguva Yokupa Muviri Wakakwana

Zvinotora vhiki mbiri kuti udzivirire utachiona hwehutachiva mushure mokunge uwana chirwere. Kana iwe ukawana chirwere mukati memavhiki maviri wekutora mutsindo, iwe wakangodaro wakananga nehutachiona chaihwo kana kuti iwe shure kwekunge wapora chirwere.

Zviri nyore kuona kuti nei mumwe munhu aizotenda kuti chirwere ichi chinopa chirwere ichi pakarepo mushure mekubvuma chirwere. Zvisinei, chirwere chacho chinoitwa kubva pakuurayiwa (kupfurwa) kana kusagadziriswa ( nasal spray ) uye haigone kukupa chirwere.

Unayo Imwe Flu-Sairwere

Utachiona hunopfungidzirwa hahudziviriri kurwisana:

Izvo zvinenge zvichibvira-uye zvichida-kuti iwe ucharwara pane imwe nguva panguva ye "chirwere chemvura" nedzimwe hutano hwaungakanganisa kurwara. Kungofanana nokuti iwe wakanga uine chirwere chinoputika, izvo hazvirevi kuti hauzorwara zvachose.

Iwe unogona kuva nehutano hwakafanana hunokonzerwa nehutachiona kunze kwehutachiona.

Kurwiswa Kwakarurama Kwemapukisi Hazvirevi Muhovha

Dambudziko racho rinopa kudzivirirwa kune rumwe rutivi rwehutano hunofanirwa nevatsvakurudzi huchaita kuti zvirwere zvive nguva yevanhu vakawanda. Zvinosuruvarisa, izvi hazvipei kugoverwa kwezvinhu zvose zvinokonzerwa nemukondombera, uye chirwere chemapfupa chinotama uye chinochinja gore negore; saka, zvirwere zvitsva zvinofanirwa kuitwa uye zvinotarisirwa nguva imwe neimwe.

Dzimwe nguva, pasinei nekuedza kwavo kwakanakisisa nekudzidzira kuve vakadzidza, vatsvakurudzi nevakuru vehutano vehutano vanozviona zvisina kunaka. Munguva dzemapuranga emwaka nguva iyo inonyanya kukonzerwa nefuruwenza inokonzera chirwere haisati yakabatanidzwa muchirwere, vanhu vazhinji vanowana chirwere ichi vacharamba vachiwana chirwere. Zvisinei, kutsvakurudza kwakaitwa kwakaratidza kuti ruzhinji rwevanhu vanorapwa nezvechirwere vane zviratidzo zvishoma zvakanyanya uye zvinetso zvishoma apo pavanorwara kupfuura avo vasina kusununguka.

Iwe Hauna Kupindura Zvakakwana Kumutachiona

Izvo zvinenge zvichigoneka kuwana chirwere ichi mushure mokunge chirwere chinoputika, zvichida nokuti iwe uri mumwe wevanhu vashomanana vakanga vasina kunyatsodzivirirwa kana kuti kuwedzera kwechirwere chakakonzera kuti iwe chirwere chakanga chisina kubatanidzwa muchirwere. Kunyangwe zvakadaro, iwe hausi kunyanya kuva nematambudziko akakomba kubva kune furu kana iwe wakambopfura. Izvi ndezvechokwadi kune vakwegura vakuru nevana-mapoka maviri ari pangozi yakakonzerwa nehutano hwakanyanya hwehutano . Flu shots inoshanda nenzira dzakasiyana-siyana dzemapoka aya maviri, asi ivo vachiri kukosha.

Iwe uri pamusoro pezera remakore 65

Chero ani zvake anopfuura makore makumi maviri nemashanu anofungidzirwa ari munharaunda yepamusoro-soro uye anofanirwa kunge ane chirwere chemishonga gore negore.

Ikoko chirwere hachisi kunyatsobudirira pakudzivirira chirwere ichi muzera rezera iri. Zvisinei, pakati pevakuru vakwegura vasina zvirwere zvisingagumi uye vasingarambi mumisha yevakwegura, pfuti iri 30 muzana kusvika ku70 muzana inoshanda pakudzivisa hospitalizes kubva pneumonia uye chirwere.

Pakati pevakuru vakwegura vanogara mumisha inochengeterwa vakwegura kana vane zvirwere zvisingaperi, chirwere chacho chikamu chikamu makumi mashanu kubva kuzana makumi matanhatu kubva kuzana makumi matanhatu kubva pamakumi mashanu chinoshanda pakudzivirira zvirwere kubva kune pneumonia uye chirwere, uye kusvika kusvika ku80 muzana inoshanda mukudzivirira rufu kubva kurwere. Nokuti vanhu vanopfuura makore makumi maviri nemashanu vari pangozi yakakura yezvinetso zvakakomba kubva kurwere, zvinokoshawo kune avo vanovatarisira kuti vachengetwe.

Shoko Rinobva

Zvinogona kukanganisa kukudziridza chirwere chikuru chokufema mugore iroro iwe wakanga uine hutano uye wakatora chirwere ichi. Yeuka, zvakadaro, kuti kurwara hakureve kuti chirwere hachina kuita basa rayo. Uye kunyange kana iwe uchiwana chirwere ichi, izvo hazvirevi kuti kupfura hakuzoshandi kwauri munguva yemberi.

Pasinei nezvakaitika muupenyu hwako, nguva dzose iri pfungwa yakanaka yekuwana vachakonzera kuderedza mikana yako yekuwana chirwere ichi kana kupa kune mumwe munhu ari pangozi yakakura, kunze kwekunge mutapi wako wehutano akuudza iwe kuti haufaniri.

Kunobva:

"Kubudirira Kwechirwere - Chirwere Chechirwere Chinoshanda Zvakadini?" Seasonal Flu. Nzvimbo dzeDaase Control uye Kudzivirira. 2016.