Nheyo dzeHutano, Zvishandiso, nezvimwe
N-acetylcysteine is antioxidant inotengeswa muwedzere fomu. Iyo inonziwo N-Acetyl Cysteine (kana NAC), N-acetyl-cysteine inoshandurwa nemuviri muamino acid inonzi cysteine. Nekudaro, cysteine inobatsira kubereka glutathione, antioxidant iyo inotungamirira basa guru pakuronga maitiro akawanda emasero uye inobatsira kuchengetedza maitiro ezvirwere mumuviri . Vatsigiri vanotaura kuti kutora N-acetylcysteine kuwedzera kunogona kuchengetedza pane zvinetso zvakasiyana-siyana zvehutano.
Zvishandiso
Mune marapirwo akasiyana-siyana, N-acetylcysteine inonzi inobatsira nemhando dzakasiyana-siyana.
- bronchitis
- chronic obstructive chirwere cheplenmoni (COPD)
- cirrhosis
- cystic fibrosis
- high cholesterol
- HIV neAIDS
- Chirwere chaLou Gehrig
Uyezve, vamwe vanotsigira vanoti N-acetylcysteine inogona kubatsira kudzivirira kenza.
Health Benefits
Kusvika ikozvino, kutsigirwa kwesayenzi kwezvakabatsirika zveN-acetylcysteine inoshaikwa. Heino tarisiro pane zvimwe zvitsva zvinotsvakurudza:
1) Bronchitis Isingaperi
N-acetylcysteine inogona kubatsira kuchengeta bronchitis isingaperi mukuongorora, maererano nemushumo we2000 mu Clinical Therapeutics . Tichitarisa dheti kubva pamatambudziko masere emakiriniki, mushumo wevanyori vakawana kuti kushandiswa kwenguva refu kweN-acetylcysteine kunogona kubatsira kudzivirira kupisa-ups kwechirwere chisingagumi uye, zvakare, kutarisira kwehutano hwepasi.
Zvimwe: Zvirwere zveMasikirwo zveBronchitis
2) Chirwere cheshuga
N-acetylcysteine inogona kubatsira mukurairika kwechirwere cheshuga, inoratidza chidzidzo che2006 kubva mu Journal of Basic and Clinical Physiology uye Pharmacology .
Kusanganisira 32 varwere vane chirwere chechirwere cheshuga uye 15 masimba ane utano, chidzidzo chacho chakawana kuti mwedzi mitatu yekurapa neN-acetylcysteine yakabatsira kuchengetedza glutathione muvanhu vane chirwere cheshuga. Vanyori vezvidzidzo vanoratidza kuti kutarisa maitiro e glutathione kunogona kudzivirira kudzivisa zvinetso zveshuga zvinowanikwa nekusununguka kunokonzerwa nekukuvadza.
Zvimwe: Zvirwere zveMasikirwo zveShuga
3) Polycystic Ovary Syndrome
N-acetylcysteine inogona kubatsira kubata polycystic ovary syndrome (PCOS), maererano nebhuku ra2007 mumagazini rinonzi Acta Obstetricia et Gynecologica Scandinavica . Kwemwedzi imwe chete, 573 varwere vePCOS vakabatwa ne clomiphene citrate (chirwere chinowanzoshandiswa kuita kuti ovulation). Zvadaro, 470 yevarwere ava vakatora musanganiswa weN-acetylcysteine uye clomiphene citrate kune imwe nguva yekuenda kumwedzi. Zvidzidzo zvekudzidza zvakaratidza kuti mazinga ovulation akavandudzwa zvakanyanya mushure mekuwedzera kweN-acetylcysteine.
Onawo: Zviratidzo zveMasikirwo zvePCOS
4) Cystic Fibrosis
N-Acetylcysteine inogona kunge yakabatsira zvishoma zvishoma pamapapu ekushanda pakati pevanhu vane cystic fibrosis, maererano neshumo ye 1999 muna Acta Paediatrica . Kuchengeta data kubva kune zvidzidzo makumi maviri nezviviri, mushumo wevanyori vakapedzisa kuti hapana humwe uchapupu hwakakwana hunotsigira kushandiswa kweN-Acetylcysteine mukurapa kwe cystic fibrosis. Zvisinei, mushumo wevanyori vakacherechedza kuti kushandiswa kwenguva refu kweN-acetylcysteine kunogona kutungamirira kune humwe huri nani huripo muupapu hwevashandi ve cystic fibrosis.
5) COPD
Mune varwere vane hukama hwakanaka, vane mwero-kusvika-wakanyanya chronic obstructive chirwere cheplm (COPD), N-acetylcysteine inogona kubatsira kuvandudza kushanda kwemuviri.
Kune rumwe ruzivo rwa2009 rwakabudiswa mumagazini yeKest , 24 varwere veCOPD vakatora N-acetylcysteine kana placebo zuva nezuva kwemavhiki matanhatu. Mushure mekutora mapfupa maviri (kuitira kuti abvise N-acetylcysteine kubva mumitumbi yevatori vechikamu mumapoka ekurapa), vatori vechidzidzo vakashandurwa kune imwe nzira yekurapa kune mamwe mavhiki matanhatu. Zvidzidzo zvidzidzo zvakaratidza kuti N-acetylcysteine yakabatsira kuvandudza huwandu hwemashoko ehutano hwepumusoro, hwakadai semakumbo emapapu uye kuedza kutsungirira.
Caveats
Chinyanyozivikanwa nezvekuchengetedzwa kwenguva refu yekushandisa kweN-acetylcysteine.
N-acetylcysteine inogona kukonzera mimwe migumisiro yechirwere, kusanganisira kuora mwoyo, kurarisa, uye kurutsa.
Zvakare, N-acetylcysteine inogona kuwedzera mazinga ako e homocysteine (anino amino acid yakabatana nechirwere chemwoyo). Kana uri kutora N-acetylcysteine, zvakakosha kuwana yako homocysteine mazinga akaongororwa nguva dzose.
Zvimwe zviitiko zvinotambudza zvakave zvichitondedzerwa mukudzidzira kwemhuka (kazhinji pazvinyorwa zvepamusoro), zvakadai sepermonary hypertension and seizures.
Mukuwedzera, N-acetylcysteine inogona kuwirirana nemishonga inoverengeka (kusanganisira dzimwe ropa remishonga yemishonga, mishonga inopedza masimba ezvirwere, kenza mishonga, uye mishonga inobata kurwadziwa kwepfupa).
Zvimwe zviyero hazvina kuongororwa kuchengetedzwa uye nekuda kwekuti kudya kwezvokudya zvinowanzosaregererwa, zvinyorwa zvemimwe michina zvinogona kusiyana nezvakataurwa pane zvakagadziriswa. Uyewo chengetedza mupfungwa kuti kuchengetedzwa kwezvokuwedzera mumadzimai ane pamuviri, vanaamai vanoyamwisa, vana, uye avo vane mishonga yezvoutano kana vari kutora mishonga haisati yasimbiswa. Iwe unogona kuwana mazano anowanikwa pakushandisa zvidimbu zvinowanikwa pano .
Kushandisa Izvo Kuti Utano
Pamusana pokushayikwa kwekutsigira tsvakurudzo, yakakurumidza kukurudzira N-acetylcysteine chero ipi zvayo. Kunyange zvazvo N-acetylcysteine inogona kupa humwe hutano huripo, kuzviraramisa chirwere chisingaperi chine utano neN-acetylcysteine kuwedzera kunogona kuva nemigumisiro yakakomba yehutano. Kana uri kutarisira kutora N-acetylcysteine, taura nachiremba wako usati watanga kubhadhara regimen yako.
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