Iko gingival sulcus ndiyo nzvimbo yepanyama inowanikwa pakati pezino uye gum tissue iyo yakapoteredza dzino, inozivikanwa sejasiva gingiva. Kuputika pakati pemeno ako kunobvisa chidimbu uye zvokudya kubva ku gingival sulcus.
Panguva yekuongororwa kwemeno , chiremba wemazino kana mazino ekuchenesa mazino angashandisa chiridzwa chinonzi protractal probe kuti uone kubwinya kwegingival sulcus; iyi ndeyokutarisa hutano hwehutachiona uye kuyera huwandu hwekurasikirwa kwemapfupa semugumisiro wehutachiona hwethamboontal .
Mazino ane utano anowanzo ane sulcus yakadzika inogona kumira chero ipi zvayo kubva 1 kusvika 3mm. Sulcus yakadzika inopfuura 3mm inowanika kune varwere vane zviyero zvakasiyana zvehutachiona hwehutachiona. Izvi zvinotumidzwa sehombodo yechirungu.
Plaque uye Gingival Sulcus
Sezvo iri nzvimbo pakati pezino uye gum, gingival sulcus inowanzoita nzvimbo inosvika kune imwe nzvimbo. Plaque inozivikanwa kuvaka mu gingival sulcus, iyo inogona kutungamirira kumibvunzo yakawanda yemazino.
Chii Chinonzi Plaque?
Plaque ipoti yakanyorova, yakasimba, uye isina mbiru inoramba ichiumba uye inopoteredza mazino edu uye mazino. Iyo inowanzomuumba munzvimbo pakati pemeno uye gum tissue, inowanzonzi gingival sulcus. Kazhinji zvisingabvumirwi, ruvara runorwisa mazino uye gums ane asidi inobereka kubva kubhakitiriya mumuromo mako. Iyo mabhakitiriya anoshandisa shuga kubva kune zvokudya uye zvinwiwa pamwe chete nemate, kuti abudirire uye awedzere. Izvi zvinorwisana neAic acid, zvinokonzera kuora kwezino uye kuguma nemajeri akasiyana-siyana ekuora kwezino.
Plaque inobatsirawo zvirwere zvegum uye inoita kuti mweya ufare.
Plaque Kudzivirira
Tichifunga nezvezvose zvinokonzerwa nechinangwa kumuromo, meno, uye nzvimbo dzakapoteredza, kudzivirira kwemavara kunokosha zvikuru uye danho rinokosha rekutarisira mazino. Kune nzira mbiri dzinobatsira dzekudzivirira mavara.
Kurambidza kushandiswa kwako kwose kwezvokudya zvakakosha mumakhahydrates ndeimwe nzira yekudzivirira kupisa. Sezvo huwandu hwakawanda hwemagidhahydrate inoshandiswa hunoita kuti pave nehupamusoro huripo hwekuvaka-up, kubvisa ma carbohydrates kubva pakudya kwako kunogadzirisa pasi. Mafuta, makiroki, soda, nezvimwe zvinotapira uye zvakasvibirira zvinhu zvinofanira kudziviswa, kunyanya kudarika, kudzivirira plaque buildup.
Kunyatsodzivisa makhahydrates hazvikwanisike, zvakadaro. Nokudaro, kazhinji kuputika nekuputika ndiyo nzira yechipiri yekudzivirira kuiswa kwepaki. Kushambira nekuputika kaviri pazuva kunokurudzirwa. Brushing inoshandura kusunungura uye kubvisa chikwangwani chakavakira kumativi emazino. Kupisa kunobatsira kubvisa zvokudya zvinyorwa uye matsime anowirirana pakati pemeno. Nokukukomberedza, iwe uri kupa iyi bhakitiriya isina mukana wemukana wekuita mudivi. Iyi nhanho inonyanya kukosha kune gingival sulcus, sezvo zvingave zvakaoma kusvika panzvimbo ino nebhashira uye svetuka. Nokudaro, kuedza kushingaira kunofanira kuitwa kuchenesa zvakakwana nzvimbo iri pakati pezino uye gum tissue iyo yakapoteredza dzino.