Sei Kutanha Utano Hwakatanga Mumuromo

Kubatana kwebhakitiriya pakati pemuromo nematumbo

Zviri nyore uye zviri nyore kufunga kuti gomba riri muzino redu rwendo rusina ruzivo rwechiremba wemazino kuitira kuzadza nekukurumidza, zvino chinetso chakasarudzwa? Zvakanaka apo hanzvadzi yedu iri kutitaurira kuti hutano hwemuromo hunokosha sei mumuviri wedu, kunzwisisa kwedu mumuromo nekubatana kwayo mumatumbo kuri kuratidza kuti chirwere chemazino chinogona kuva chiratidzo chekuwedzera mumuviri wedu kupfuura kufunga kwekutanga.

Neshoko rakanyanyisa, chirwere chedu chekudya chinogona kufungidzirwa se-tube-kufanana nekutakura inotakura zvokudya kubva mumuromo kusvika kune imwe mugumo. Kunyange zvakadaro, patinodzidza pamusoro pemvura, tinowedzera kuinzwisisa sechepasi pemapipi emagetsi uye zvimwe zvehutano hwehupenyu nehukunze, zvakadai seganda redu.

Overview

Iyo inokonzerwa nekoloni yakawanda kwazvo yemakiromita ari mumuviri ane masero masero e10 11 - 10 12 per milliliter yematumbi. Iyi ndiyo imwe yenhamba yakakwirira yakanyorwa kune yeipi microbial pasi pano uye iri pedyo nenhamba yeredzi dziri muMilky Way.

Sezvarinosvika, ma microbes haabatsiri mumitemo yemumuviri - inokosha kumushandi wayo wakanaka. Mumuviri, michina inogaramo inogara, inogara pamwe uye inoshanda nemasero evanhu mune imwe nzvimbo inofungisisa yakawanda yezvinhu zvakasiyana-siyana.

Kurarama mukati uye mukati memvura yegomba, gumbo redu rinoshandisa zvinangwa zvakawanda zvinosanganisira kubata zvidhina zvakanyanya, kuchengetedzwa kwehomoni, mavitamini uye mafuta acid iyo yose inobatsira pakugadzirisa kutendeseka kwehutano hwemvura.

Kugadzira Bhakitiriya Kusakosha

Migumisiro yegadziriro yegomba yakagadziriswa iri kusanganiswa nehuwandu hwezvirwere zvisingaperi zvirwere mumuviri wose. Kuwedzerwa kwehupfu hwehutachiona kuhutachiona hwehutachiona kuburikidza nemukati kunokonzerwa nekudzivirira kunogona kuva chinhu chikuru chekuita kuti hutachiona hwekudzivirira hutachiona hwehutachiona huve hwakanyanya. Izvo zvinoratidzirwa kuti zvive sepamberi yezvirwere zvekuzvidzivirira, zvirwere zvemumunyika zvinokonzerwa nehutachiona humwe huri huri huviri huripo hunoitika nekuda kwekutsvaga kune mamwe maantigen, somuenzaniso gluten mune chirwere chechiliac.

Zvisinei, kutsvaga kwekutsvakurudza kutsva kunosimbisa hutano pakati pekusaenzana kwegadziri hwebhakitiriya hwevanhu uye mamiriro ezvinhu akadai sekutsamwa kwechirwere chechirwere uye chirwere cheshuga cheshuga.

Kurongeka kwemuviri wevana neurotransmitter uye kuwirirana pakati pemagetsi uye chirwere, zvinogona kusanganisa chirwere chebhakiteriya dysbiosis kumatambudziko emagetsi uye kupera simba sezvakaita Alzheimer's naPasinson's dementia.

The Oral Microbiome

Muromo unogona kuonekwa seine basa rinokosha rekudzivirira hutachiona hwemhuka kubva kune dzimwe nyika.

Pakati pemarudzi mazana mashanu kusvika kune mazana manomwe nemazana manomwe (400-700) anowanikwa, munharaunda yemuromo inenge yakasiyana asi isiri yakakwana yevanhu kusvika mumvura. Pakati pezviviri, 45% yezvisikwa zvinowanikwa pakati pemakumbo nemakironi. Zvisinei, apo vagari vechuchi nematombo vanosiyana zvakasiyana pakati pevanhu, muromo wemakondomu wemhepo unowanidza mamwe akawanda emhando dzakasiyana kune vamwe vanhu.

Inofungidzirwa kuti inomesa salivha inotakura mabhiriyoni emabhiriyoni mumuviri zuva rega rega. Basa remazino rave richinyatsoziva 'bacteraemia' rinobatanidzwa ne endocarditis uyewo ukama kune dzimwe zvirwere zvinoshandiswa se-type-2 chirwere cheshuga uye arthritis. Kuwanda kwezvipenyu zvinokuvadza mumuromo kunogona kupa nguva dzose mishonga iyi kumakumbo, iyo inogona kunge iri kutanga kwekusagadzikana kwekudya.

Dental Disease uye Chirwere Chirwere

Mamiriro ezvinhu omuromo sekurapa kwemazino haisi kungovapo kwebhakitiriya inokuvadza, asi kunetseka kwemakumbo emakumbo. Chinonyanya kukosha, izvi zvinogona kupa kanary in the coalmine kune vazhinji vane zvirongwa zvehutachiona. Kushanduka mumuromo uye zvokudya zvatinodya zvinogona kubatsira kuenzanisa kukanganiswa kwemugadziri wemvura uye kutitendera kunzwisisa zvirwere pamuviri wose.