Elbow bursitis chinhu chakajairika chinokonzera marwadzo uye kuzvimba mumusana weheta. Iyo inonziwo olecranon bursitis, bhoksi bursitis inowanzopindura kune matanho matsva ekurapa, kunyange bursae ine utachiona kana chronic bursitis inogona kuwedzera kurapwa kwakanyanya.
Home Treatments
- Zorora
Varwere vane bhoir bursitis vanofanira kupumha nekudzivirira bhoksi yavo kusvikira bhoti bursiti yakagadziriswa zvachose. Kazhinji hapana kudzivirirwa kunokosha kana kuputika kunoda, uye kungozvidzivirira kuita basa rakaoma uye kumanikidzwa pamusoro pekona kunobvumira kubvumira kuderera.
- Ice Application
Ice application inogonawo kubatsira kuderedza kuwanda kwekudzimba kwejoro bursa. Kazhinji kushandisa iceji kakawanda pazuva, kwemaminitsi gumi nemashanu nguva imwe neimwe, zvichave zvakakwana. - Kudzvinyirira
Kunyora kuzvininipisa neAce kuvhara kana neoprene bhokwe sleeve kunogona kubatsira kudzivirira kubvunda kudzoka. Especially useful when active, gentle compression is also a good way to remind yourself to keep the back from the back of the elbow. - Anti-inflammatory Medication
Mushonga unopesana nokuvhiringidza muviri unowanzonziwo. Iyi mishonga inogona kubatsira kumira zviratidzo zvekuputika.
Zvimwe Kurapa Kunobatsira
Kana zvirwere izvi zvisingakwanisi kupa ruzivo rwezviratidzo, zvirwere zvakawanda zvinopisa zvinogona kufungwa.
- Draining the Bursa
Kushandura mvura inobva mukati me bursa kunogona kubatsira nematambudziko anoramba aripo ejoko bursiti. Kazhinji, sindete inowanikwa mu bursa, uye inobudiswa kuburikidza nesirin'i. Kana pane chero mubvunzo wechinokonzera bursitis (utachiona, gout, nezvimwewo), iyo mvura inogona kuongororwa kuti ione chinokonzera.
- Cortisone Injection
Mushure mokubvisa kuwedzera kwemvura, chiremba wenyu anogona kutungamirira chirwere cortisone mu bursa. Cortisone ichadzivisa kupisa kwekuvhiringidza kutarisira kubvisa kudzokorora kwekudzivirira. Pakave nedzimwe tsvakurudzo dzinoratidza kuvepo kwekuisa utachiona kana kukonzera dzimwe mimwe migumisiro ne cortisone , kazhinji kacho kungodha mvura yakakwana yakakwana.
- Kurapa Kwokuvhiya
Kana bursitis isingapindi mhinduro idzi, chirwere chinogona kuonekwa sokubvisa bursa sac. Kune zvipuro zvakasiyana-siyana zvakasiyana-siyana zvakashandurwa, asi tsika tsika yacho inobviswa zvachose kuburikidza nekukanganiswa zvakananga pamusoro pembiru. Dambudziko guru nekuvhiya ndechokuti kuporesa kusanganiswa pamusana kwekona kunogona kutungamirira kukuvadza matambudziko ekuporesa uye utachiona. Vanachiremba vakawanda vanogadziriswa vachiedza kuedza kuvhiyiwa chirwere ichi kana zvichibvira.
Kuchengetedzwa kweKubatwa kweElbow Bursitis
Kurapa kwehutachiwana bursitis kunoda kudhindwa kwemvura yakawanda, mushonga unorwisa mabhakitiriya, uye dzimwe nguva chirongwa chokuvhiya kubvisa chirwere chinotapukirwa. Apo bursitis inosanganisira utachiona, kurapwa kunowedzera kukurumidza.
Zviratidzo zvehutachiona zvinosanganisira:
- Fever, chills, uye sweats
- Rusununguko rwakapoteredza bursa
- Pus mukati me bursa
Nemhaka yehutano hwakakodzera hunodiwa, zvose zviitiko zveheta bursiti inofanira kuongororwa nachiremba kuti ave nechokwadi chokuti hakuna humwe hutachiona hwehutachiona.
Shoko Rinobva
Elbow bursitis inogona kudzoka, asi kazhinji nekufamba kwenguva uye mamwe matanho matsva ekurapa, kupisa kunopera uye chinetso chinogadzirisa. Kana bursitis ichidzoka nguva dzose, bursa inogona kubudiswa chirwere, asi izvi hazvidi kudiwa.
Kazhinji varwere vachabva vachinzwa marble-kufanana nehombera ye bursa yakaoma kunyange mwedzi mushure mechikamu chebowbow bursitis. Ichi ndicho chakasvibiswa, chikafu chakanga chave chakazara bursa.
Varwere vanowanzogadzirisa kukura bursitis ndevaya vanowanzoisa pfungwa pamusoro weheta kwenguva yakareba. Muchirwere ichi, zvigaro zveputika zvinogona kuchengetedza muromo uye kubatsira kudzivirira gorosi bursitis. Kuedza kudzivirira elbow bursitis kunonyanya kufanirwa kune zvirwere zvinogona kuva nemigumisiro yakaoma uye zvinetso. Nokuda kwechikonzero ichocho, kuisa pfungwa pakudzivirira ndiyo inonyanya kukosha mukurapa.
Sources
Aaron DL, et al. "Machina Anowanikwa Maitiro eBursitis: Kuongororwa uye Kutungamira" J Am Acad Orthop Surg June 2011; 19: 359-367.