Chitosan inowanzowanikwa sekuwedzera mune zvezvoutano uye pharmacy. Ichi chigadzirwa ndeye chibereko che chitin, icho chiri chikamu chikuru chekuoma, kunze kwekiyo iyo crustaceans uye zvipembenene zvine. Ichowo chikamu chese cell wall of fungi.
Zvidzidzo zvakaratidza zvimwe zvinobatsira kubva pakutora chitosan, kusanganisira kuora kurasikirwa, kurapwa kwechirema, kupera kwemazino, uye kurapa kusuruvara.
Munguva dzezvimwe zvidzidzo kuongorora hutano huripo hwechitosan, zvakaratidzwa zvakare kuti kuwedzera kunogonawo kuderedza chelesterol yako uye triglyceride mazinga.
Chitosan Inonyatsoshanda Here?
Zvidzidzo kuongorora kubvisa-kunonoka kwemigumisiro ye chitosan inoratidzika inopesana. Zvimwe zvidzidzo zvakaratidza kuti chitosan inokwanisa kukanganisa zvimwe zvikamu zvehupfumi hwako, asi humwe hutsvakurudzo hunoratidza kuti chitosan inogona kunge isisina kukosha kwakanyanya kune dzimwe lipid. Zvidzidzo kuongorora kubudirira kwe chitosan pane cholesterol uye triglyceride mazinga akaitwa mumhuka, vanhu vakaoma, vanhu vane chirwere cheshuga chechipiri, vanhu vane cholesterol yakakura, uye vanhu vane utano hwakanaka.
Dzidzo dzakawanda dzinobatanidza vanhu vane hutano vasina kuchinja mune mararamiro avo havana kuona zvakanyanya kuderedza mapiritsi, kunze kwekudzidza kumwe kwakaguma ne 6% muzana yehutori hwehuse uye che 7% kuwedzera kweHDL cholesterol.
Zvisinei, zvimwe zvidzidzo zvinosanganisira vatori vechikamu vane chirwere chechirwere cheshuga , high cholesterol mazinga uye / kana kuneta nekutevera hutano hwakanaka, hwakakosha (makirogiramu anenge 1200 pazuva) wakazivisa kuti cholesterol yose yakaderedzwa ne-8 muzana uye LDL chelesterol maitiro aikosha inoderedzwa kusvika kusvika pa5 muzana.
Chiitiko che chitosan pa triglyceride neHDL cholesterol muzviongororwa izvi zvakavhenganiswa. Mune zvimwe zviitiko, triglyceride uye HDL mazinga haana kubatwa, asi zvimwe zvidzidzo zvakangoona zvishoma, zvinobatsira pane triglycerides kana HDL cholesterol. Zvakaoma kuziva kuti kana chitosan kana kuti kwete, kudya kwakanaka kunoteverwa nevatori vechidzidzo, kana kuti zvose zviri zviviri zvinobatsira pamiganho yemakondomu mune zvidzidzo izvi.
Dzira dzechitosan dzakapiwa mune zvidzidzo izvi dzakawandawo zvakasiyana-siyana, kubva 125 kusvika 6,000 mg zuva rega rega, zvinowanzopiwa nechingwa muzvikamu zvakakamurwa zuva rese. Zvidzidzo zvakapedza chero pakati pevhiki imwe nemwedzi mina. Inofungidzirwa kuti chitosan inogona kushanda nekusunga cholesterol uye lipids mumatumbo emimba uye kudzivirira kuti vasapindira muropa remvura.
Kutora Chitosan Kupedza Zvokudya Zvako
Zvidzidzo zvemazuva ano zvinoratidza kuti chitosan inogona kuderedza kuzvininipisa LDL uye chirolero chakakwana chepolisi. Zvisinei, nokuti zvimwe zvidzidzo zvinodiwa kuti uongorore kuongorora chitosan pane zvaunofunga, iwe unofanira kunge uchida mamwe maitiro ekuderedza cholesterol yako uye triglyceride mazinga asati aedza kuderedza lipids yako nechipatosan.
Chitosan haina kuonekwa kuti ine mimwe miviri yakakomba mune zvidzidzo izvi, asi inogona kukonzera kugadzikana, kubatwa, uye kuora mwoyo.
Chitosan hainawo kudzidzwa kwenguva yakareba, uye pane zvimwe zvidzidzo zvemhuka zvinoratidza kuti chitosan inogona kubatana nemamwe mavitamini ane mafuta-soro (zvakadai sevitamini D, A, uye E) kana akatorwa kwenguva yakareba. Sezvakaita chero chinhu chipi nechipi chakasikwa, iva nechokwadi chokuti iwe unotaura nemutarisiri wako wehutano nezvekutora chitosan usati waedza kuitira kuti uve nechokwadi chokuti izvi zvinowedzera hazvibvumirane nemamiriro ezvinhu ehutano kana mishonga iwe unogona kutora.
Sources:
Shields KM, Smock N, McQueen CE, uye al. Chitosan nokuda kwekureruka uye cholesterol. Am J Health Sys Pharm 2003; 60: 1310-1313.
Xu G, Huang X, Qiu L et al. Mechanism yekudzidza chitosan pamusoro pepidid metabolism mune rats hyperlipidemic. Asia Pac J Clin Nutritio 2007; 16: 313-317
Tapola NS, Lyyra ML, Kolehmainen RM, et al. Kudzivirirwa uye cholesterol-kuderedza kushanda kwepiritsiti ye chitosan. J Am Coll Nutriti 2008; 27: 22-30.538-42.
Rizzo M, Giglio RV, Nikolic D et al. Migumisiro ye chitosan pamaplasma lipids uye lipoproteins: mwedzi 4 inotarisira zvidzidzo. Angiology 2014; 65.
Natural Standard. (2014). Chitosan [Monograph]. Kudzorerwa kubva kune http://naturalstandard.com/databases/hw/all/patient-chitosan.asp