Apo Zvombo Zvako Kana Matambudziko Achinzwa Sechirongwa cheKutchet
Kurwara mu chirwere chePalinson ndechokuti kunzwa kwakasimba muhudyu kana mutsindo iwe iwe (kana kuti chiremba wako) unogona kunzwisisa kana uchitenderera icho chikamu kana sejoka. Icho chiratidzo chekutanga cheParkinson.
Chii Chinonzi Cogwheeling?
Manzwiro akadaro akafanana nehomwe yechecheche yekadchet iyo inoshushikana mberi "kuisa" mberi mberi kwayo. Cogwheeling yakatumidzwa zita rekuti cogwheel, gumbo rinoputika kana gear rinonamatira mberi uye kumashure, panzvimbo yekufamba zvakanaka.
Cogwheeling inofungidzirwa kuti inopindirana nezviviri zvezviratidzo zvitatu zvePalinson's disease: kudengenyeka (kuzunungusa) uye kusagadzikana (kusimba kwemitsipa). MuPacinsin's, kusagadzikana kunotungamirira mukurwisana chero rudzi rwese rwekufamba, asi kudengenyeka kunotungamirira kumashure ako kutsvaira ndokuzorora.
Kuedzwa kwekugadzirira muPasinson
Vanhu vazhinji vane chirwere chePasinson vanogona kunzwa manhengo kana mitezo sezvavanoita. Vamwe vanhu vanorondedzera iyo seanenge anonzwika "chovha" sezvo sangano rinopfuurira mberi chinyorwa pa cogwheel. Vamwe vanoti kukanganisika kunogona kurwadza. Chiratidzo chekodwheel chinogona kuonekwa kune rumwe rutivi rwomuviri wako, asi kwete kune rumwe.
Vanachiremba vazhinji vanoshandisa cogwheeling seimwe mumakakatani eongororo kuti vaone kana munhu angave ane chirwere chePasinson. Kuti uite chiyero ichi, chiremba wako anokukumbira kuti uzorore, uye ipapo uchatamisa nhengo yako-iwe wrist, ruoko, kana gumbo. Kana "kubvumira" kunzwa kuripo, uye kana chiremba wako achida kukundikana paanenge achifambisa chikamu, zvino iwe unogona kunge une chirwere chePasinson.
Kana iyo cogwheeling isingakurumidzi pachena, chiremba wako angakukumbira kuti udzoke chikamu chakafanana kana chibatanidze kune rumwe rutivi rwemuviri wako-somuenzaniso, simudza uye udzikise ruoko rwako rworuboshwe panguva imwechete iye ari kutamisa ruoko rwako rwekurudyi. Ichi chiito chinogona kubatsira kudonha kunze kwechigwheeling effect kana yakanyanya kunyengera.
Nzira Yokudzora Cogwheeling
Kubvira pakugadzirisa kunoratidzika kunge kwakabatana nezviratidzo zviviri zvePalinson's (kugadzikana uye kudengenyeka), kurapwa kwemamiriro ezvinhu kunogona kuzvidzora.
Zvinodhaka chiremba wako angashandisa kurapa Parkinson yako inosanganisira levodopa uye dopamine agonists. Zvose izvi zvinoonekwa semishonga inobatsira yekugadzikana uye kudengenyeka, kunyange zvingave zvisinganyanyi kushanda kwekufamba kwenguva sezvo chirwere chako chinowedzera.
Kudzidzira nguva dzosewo kunogona kubatsira kuchengetedza mishonga yako kukura uye kukonesa kugadzirisa. Kutamba mumimhanzi chimwe chinhu chinonakidza chinoita chinogona kubatsira kuderedza kuoma.
Mukuwedzera, kana iwe ukawana uri kutora zvakasimba zvokuti une dambudziko nemabasa ezuva nezuva, iwe unogona kufunga nezvekurapa kwepanyama . Chiremba akanaka mumuviri anogona kupa mirayiridzo ye nzira dzakanakisisa dzekutama (uye yekudzidzira) kurwisana nekugadzikana kwako uye kuderedza cogwheeling effect.
> Sources:
> Canadian Movement Disorder Group. Zvirwere zvePacinsinson.
> University of California, San Francisco-Parkinson's Disease Clinic uye Research Center. (2012). Kudzidzira uye Kurapa Kwepanyama.